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    <loc>https://www.poesforpeace.com/blog/2024/3/6/changing-the-world-from-the-inside-out-san8c</loc>
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      <image:title>Blog - Changing the world from the inside out - Make it stand out</image:title>
      <image:caption>Praying for peace.</image:caption>
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      <image:title>Blog - Changing the world from the inside out - Make it stand out</image:title>
      <image:caption>Nov. 16, 2016 ~ Water Protectors are beaten down with water cannons. It was 10 degrees below zero. We were standing singing prayer songs.</image:caption>
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      <image:title>Blog - Changing the world from the inside out - Make it stand out</image:title>
      <image:caption>February 17, 2017. Eviction day. Monet and Egypt ride Girl out of camp</image:caption>
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      <image:title>Blog - Changing the world from the inside out - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.poesforpeace.com/blog/2024/1/21/love-is-the-bridge-63ld4</loc>
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    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - 40 Days of Prayer ~ Day Two</image:title>
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      <image:title>Blog - 40 Days of Prayer ~ Day Two</image:title>
      <image:caption>“I pledge alliance…” it begins. In Braiding Sweetgrass, Robin tells the story of a difference type of allegiance that her indigenous culture practices as a way of life, not by placing your hand over your heart and reciting words, but by living and speaking gratitude with your heart. There are different rituals and ceremonies practiced, “ways of sending gratitude into the world, to recognize all that we are given and to offer our choicest thanks in return. Many Native peoples across the world, despite myriad cultural differences, have this is common -we are rooted in cultures of gratitude.”</image:caption>
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      <image:title>Blog - 40 Days of Prayer ~ Day Two - The Thanksgiving Address</image:title>
      <image:caption>Or The Words That Come Before All Else This Thanksgiving has nothing to do with pilgrims or holidays. This word Thanksgiving is a state of being grateful that is practiced everyday. This Thanksgiving Address is recited in schools, and also to open and close meetings of Native peoples. “This ancient order of protocol sets gratitude as the highest priority. The gratitude is directed straight to the ones who share their gifts with the world.” In this ritual, they are reminded every day, “beginning with where our feet first touch the earth, we send greetings and thanks to all members of the natural world.”</image:caption>
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      <image:title>Blog - 40 Days of Prayer ~ Day Two - The People</image:title>
      <image:caption>Today we have gathered and when we look upon the faces around us we see that the cycles of life continue. We have been given the duty to live in balance and harmony with each other and all living things. So now let us bring our minds together as one as we give greetings and thanks to each other as People. Now our minds are one.</image:caption>
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      <image:title>Blog - 40 Days of Prayer ~ Day Two - The Earth Mother</image:title>
      <image:caption>We are thankful to our Mother the Earth, for she gives us everything that we need for life. She supports our feet as we walk about upon her. It gives us joy that she still continues to care for us, just as she has from the beginning of time. To our Mother, we send thanksgiving, love, and respect. Now our minds are one.</image:caption>
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      <image:title>Blog - 40 Days of Prayer ~ Day Two - The Waters</image:title>
      <image:caption>We give thanks to all the waters of the world for quenching our thirst, for providing strength and nurturing life for all beings. We know its power in many forms-waterfalls and rain, mists and streams, rivers and oceans, snow and ice. We are grateful that the waters are still here and meeting their responsibility to the rest of Creation. Can we agree that water is important to our lives and bring our minds together as one to send greetings and thanks to the Water? Now our minds are one.</image:caption>
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      <image:title>Blog - 40 Days of Prayer ~ Day Two - The Fish</image:title>
      <image:caption>We turn our thoughts to all of the Fish life in the waters. They were instructed to cleanse and purify the water. They also give themselves to us as food. We are grateful that they continue to do their duties and we send to the Fish our greetings an our thanks. Now our minds are one.</image:caption>
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      <image:title>Blog - 40 Days of Prayer ~ Day Two - The Plants</image:title>
      <image:caption>Now we turn toward the vast fields of Plant life. As far as the eye can see, the Plants grow, working many wonders. They sustain many life forms. With our minds gathered together, we give thanks and look forward to seeing Plant life for many generations to come. Now our minds are one.</image:caption>
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      <image:title>Blog - 40 Days of Prayer ~ Day Two - The Berries</image:title>
      <image:caption>When we look about us, we see that the berries are still here, providing us with delicious foods. The leader of the berries is the strawberry, the first to ripen in the spring. Can we agree that we are grateful that the berries are with us in the world and send thanksgiving, love and respect to the berries? Now our minds are one.</image:caption>
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      <image:title>Blog - 40 Days of Prayer ~ Day Two - The Food Plants</image:title>
      <image:caption>With one mind, we honor and thank all the Food Plants we harvest from the garden, especially the Three Sisters who feed the people with such abundance. Since the beginning of time, the grains, vegetables, beans, and fruit have helped the people survive. Many other living things draw strength from them as well. We gather together in our minds all the plant foods and send them a greeting and thanks. Now our minds are one.</image:caption>
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      <image:title>Blog - 40 Days of Prayer ~ Day Two - The Medicine Plants</image:title>
      <image:caption>Now we turn to the Medicine Herbs of the world. From the beginning they were instructed to take away sickness. They are always waiting and ready to heal us. We are so happy that there are still among us those special few who remember how to use the plants for healing. With one mind, we send thanksgiving, love and respect to the Medicines and the keepers of the Medicines. Now our minds are one.</image:caption>
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      <image:title>Blog - 40 Days of Prayer ~ Day Two - The Trees</image:title>
      <image:caption>Standing around us we see all the Trees. The Earth has many families of Trees who each have their own instructions and uses. Some provide shelter and shade, others fruit and beauty and many useful gifts. The Maple is the leader of the trees, to recognize its gift of sugar when the People need it most. Many peoples of the world recognize a Tree as a symbol of peace and strength. With one mind we greet and thank the Tree life. Now our minds are one.</image:caption>
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      <image:title>Blog - 40 Days of Prayer ~ Day Two - The Animals</image:title>
      <image:caption>We gather our minds together to send our greetings and thanks to all the beautiful animal life of the world, who walk about with us. They have many things to teach us as people. We are grateful that they continue to share their lives with us and hope that it will always be so. Let us put our minds together as one and send thanks to the Animals. Now our minds are one.</image:caption>
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      <image:title>Blog - 40 Days of Prayer ~ Day Two - The Birds</image:title>
      <image:caption>We put our minds together as one and thank all the birds who move and fly about over our heads. The Creator gave them the gift of beautiful songs. Each morning they greet the day and with their songs remind us to enjoy and appreciate life. The Eagle was chosen to be their leader and to watch over the world. To all the Birds, from the smallest to the largest, we send our joyful greetings and thanks. Now our minds are one.</image:caption>
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      <image:title>Blog - 40 Days of Prayer ~ Day Two - The Four Winds</image:title>
      <image:caption>We are all thankful for the powers we know as the Four Winds. We hear their voices in the moving air as they refresh us and purify the air we breathe. They help to bring the change of seasons. From the four directions they come, bringing us messages and giving us strength. With one mind we send our greetings and thanks to the Four Winds. Now our minds are one.</image:caption>
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      <image:title>Blog - 40 Days of Prayer ~ Day Two - The Thunder Beings</image:title>
      <image:caption>Now we turn to the west where our grandfather the Thunder Beings live. With lighting and thundering voices they bring with them the water that renews life. We bring our minds together as one to send greetings and thanks to our Grandfathers, the Thunderers. Now our minds are one.</image:caption>
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      <image:title>Blog - 40 Days of Prayer ~ Day Two - The Sun</image:title>
      <image:caption>We now send greetings and thanks to our eldest brother the Sun. Each day without fail he travels the sky from east to west, bringing the light of a new day. He is the source of all the fires of life. With one mind, we send greetings and thanks to our Brother, the Sun. Now our minds are one.</image:caption>
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      <image:title>Blog - 40 Days of Prayer ~ Day Two - The Stars</image:title>
      <image:caption>We give thanks to the Stars who are spread across the sky like jewelry. We see them at night, helping the Moon to light the darkness and bringing dew to the gardens and growing things. When we travel at night, they guide us home. With our minds gathered as one, we send greetings and thanks to all the Stars. Now our minds are one.</image:caption>
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      <image:title>Blog - 40 Days of Prayer ~ Day Two - The Wisdom Keepers</image:title>
      <image:caption>We gather our minds together to consider the Wisdom Keepers who have come to help the people throughout the ages. When we forget how to live in harmony, they remind us of the way we were instructed to live. With one mind, we send our greetings and our thanks to these caring teachers. Now our minds are one.</image:caption>
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      <image:title>Blog - 40 Days of Prayer ~ Day Two - The Creator</image:title>
      <image:caption>We now turn our thoughts to the Creator, or Great Spirit, and send greetings and thanks for all the gifts of Creation. Everything we need to live a good life is here on Mother Earth. For all the love that is still around us, we gather our minds together as one and send our choicest words of greetings and thanks to the Creator. Now our minds are one.</image:caption>
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      <image:caption>We have now arrived at the place where we end our words. Of all the things we have named, it is not our intention to leave anything out. If something was forgotten, we leave it to each individual to send greetings and thanks in their own way. And now our minds are one.</image:caption>
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      <image:title>Blog - 40 Days of Prayer ~ Day Two - Shams of Tabriz’s 40 Rules of Love</image:title>
      <image:caption>Rule 24 Hell is in the here and now. So is heaven. Quit worrying about hell or dreaming about heaven, as they are both present inside this very moment. Every time we fall in love, we ascend to heaven. Every time we hate, envy or fight someone we tumble straight into the fires of hell.</image:caption>
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  <url>
    <loc>https://www.poesforpeace.com/blog/2019/10/29/what-could-you-change-in-40-days-f2wtp-jn76t</loc>
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    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - What will you transform in 40 days? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - What will you transform in 40 days? - Here I am… 4 years ago, moments before my initiation into the next evolution of my soul. Moments after I took this image, we shaved my head in a ceremony of death and rebirth.</image:title>
      <image:caption>“PEACE. I long for PEACE. I devote my life to create PEACE.” I had devoted my life to creating PEACE in the world. I was a devoted activist and even an organiser at that… and yet, I still carried so much internal conflict. I was still paralysed by fears and a victim to my past. After my time at Standing Rock in 2016, living on the reservation and growing in my understanding of The Sacred and The Mother… I had a profound realization that changed the course of my life and here it is….</image:caption>
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      <image:title>Blog - What will you transform in 40 days? - We cannot create Peace in the world until we can cultivate Peace in ourselves.</image:title>
      <image:caption>WHOOOSH! Holy shift of consciousness! In truth, this Peace begins in the womb.. So that is where we are going… into the womb, to connect with The Mother, to pray, to listen, to “build the Body Of Glory” as Richard Rudd shares in Gene Key 6. “Peace is the reality that is experienced once all boundaries have dissolved. It is the TRUE NATURE of humanity” -RR PEACE, my loves, IS OUR TRUE NATURE.</image:caption>
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      <image:title>Blog - What will you transform in 40 days? - So what do I need to let go of to feel more peace…</image:title>
      <image:caption>more freedom, more love, more whole, more… me? FEAR… our deepest fears hold the keys that unlock our greatest purpose and peace! Anything that is holding you back is connected with fear. “So…..what am I truly afraid of?” I asked myself. And with that… I let go and let GOD move!</image:caption>
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      <image:title>Blog - What will you transform in 40 days? - What am I willing to let go of to transform myself?</image:title>
      <image:caption>Over the years on my journey to transforming my pain into purpose, I have learned a lot about LETTING GO. I had a choice.. stay paralysed in fear, enprisoned a victim to my perpetrators or become the Artist and Alchemist of my life! Alchemy and Creativity for the win!! Over and over, I have wanted to give up, and in those darkest nights, I would call on my Warrior Spirit and my Beloved Guides to show me the way, light the path, and reveal the fears I needed to move through to evolve into the woman I am called to be! My Warrior Spirit and my most beloved co-creator and guide, my daughter Monet, have kept me focused, inspired and called me forward. Over the years I’ve let go over and over and over. And 4 years ago… I let go of my hair ( and a holy weight of baggage I’d carried around for far too long!!)</image:caption>
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      <image:title>Blog - What will you transform in 40 days? - I am sacred. I am whole. I am beautiful</image:title>
      <image:caption>For several years, I wanted to shave my head but FEAR held me back. I started to grey in high school. My first grey hairs came after rape and continued to sprout throughout my abuse in high school. I lost a son, right before Monet, and two gray patches grew overnight. A few years later I started coloring my hair to cover my grays.. to hide my trauma.. my fears. I continued to hear the voice of Mary Magnalene reminding me who I am and calling me forward to be brave and let go in order for me to hear the call for what comes next. And so I listened, because this voice has never steered me wrong! Mary is the voice of The Mother that I hear the loudest. She knows us and loves us perfectly as we are! She is my Beloved guide and sister. The morning of my ceremony, my old friend grief walked through the door and with him stood a room full of my most beloved Soul family! Here I was, standing at the edge of this cliff with Grief on one side and Holy Joy on the other. Mary Magnalene, Yesheua, White Buffalo women and a holy team of my most favorite souls stood here with me, smiling, radiant and ready to welcome me back Home to my True Self. They had never forgot Her, they had held this prayer over me all these years. It was time for ME to Remember.</image:caption>
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      <image:title>Blog - What will you transform in 40 days? - Are you ready to remember who you are?</image:title>
      <image:caption>Are you ready to remember The Mother? These past 4 years have been an invitation into a GREAT REMEMBERING, for me and for all of us! The Mother is calling us into the womb to cultivate a deeper relationship with the Divine and with our True Self. I am a living miracle! The woman I see in the mirror each morning reminds me of this and I give thanks for all I have been through and transformed into something beautiful. I am inspired to walk with you through these 40 Days because I know what is waiting on the other side of the wilderness we are walking into. Yes, this is 40 Days to living with more purpose, cultivating peace, calling in our hearts truth, accepting prosperity as our birthright and opening to limitless possibilities… AND all of this comes through REMEMBERING WHO WE TRULY ARE. The woman in this image has been on a journey of Remembering! These past four years I have remembered and claimed my Souls True calling, and it is the call of LOVE. I know what is possible if we truly choose devotion and decide to listen to the voice of our Soul, calling us forward. I invite you to expect miracles!</image:caption>
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      <image:title>Blog - What will you transform in 40 days? - These 40 days are for YOU</image:title>
      <image:caption>I felt called to hold space with you for 40 days but these 40 days are all about YOU. How you choose to love on yourself during this time is your choice. ~I encourage to make time to LISTEN~ RIGHT NOW, decide what time(s) each day you are setting aside to listen and devote to this calling. LISTEN What are you ready to LET GO OF ? What fears are you ready to transform through FAITH? What are your biggest dreams? Who are you and what are you here for? Its time to rise into more love, more faith, more creation, more prosperity and more peace!</image:caption>
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      <image:title>Blog - What will you transform in 40 days? - I see you and as always, come as you are, all are welcome. We love you, Sarah and Monet (Poes for Peace)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.poesforpeace.com/blog/2023/11/2/eclipse-of-the-heart-part1-knjyh</loc>
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      <image:title>Blog - A Total Eclipse of the Heart (Part 1) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.poesforpeace.com/blog/virgocrowned-e532g</loc>
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    <lastmod>2024-01-02</lastmod>
  </url>
  <url>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - New Moon in Cancer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - New Moon in Cancer</image:title>
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      <image:title>Blog - New Moon in Cancer</image:title>
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      <image:title>Blog - New Moon in Cancer</image:title>
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      <image:title>Blog - New Moon in Cancer</image:title>
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      <image:title>Blog - New Moon in Cancer</image:title>
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  </url>
  <url>
    <loc>https://www.poesforpeace.com/blog/2023/8/4/what-is-lions-gate-really-pag3y</loc>
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      <image:title>Blog - What is Lions Gate really? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - What is Lions Gate really? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.poesforpeace.com/blog/2023/7/28/holy-vulnerability-hangover-how-do-we-release-shame-wnffp</loc>
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      <image:title>Blog - Holy vulnerability hangover~ How do we release shame? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.poesforpeace.com/blog/summersolstice-r9wye</loc>
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    <lastmod>2024-01-02</lastmod>
  </url>
  <url>
    <loc>https://www.poesforpeace.com/blog/2023/6/8/oceans-of-gratitude-as-i-begin-my-47th-journey-around-the-sun-kfc3e</loc>
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    <lastmod>2024-01-02</lastmod>
  </url>
  <url>
    <loc>https://www.poesforpeace.com/blog/2023/5/4/are-you-willing-to-burn-it-to-the-ground-to-live-in-alignment-x3rj5</loc>
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    <lastmod>2024-01-02</lastmod>
  </url>
  <url>
    <loc>https://www.poesforpeace.com/blog/2023/2/2/the-fight-for-love-always-wins-over-fear-j52n9</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2024-01-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736248-76EIA2EL6RH7J9VHJRD0/%E2%80%98%E2%80%99The+love+between+a+child+and+a+parent+is+an+archetype+of+unconditional+love.%E2%80%99%E2%80%99+%282%29.jpg</image:loc>
      <image:title>Blog - The Fight for LOVE always wins over fear - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.poesforpeace.com/blog/2023/1/2/resolving-to-natures-cycles-in-faith-swt2h</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - Resolving to natures cycles in FAITH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.poesforpeace.com/blog/2022/12/21/winter-solstice-descent-of-the-soul-bec5d</loc>
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    <lastmod>2024-01-02</lastmod>
  </url>
  <url>
    <loc>https://www.poesforpeace.com/blog/2022/11/13/blood-moon-eclipse-in-aries-an-invitation-to-let-go-of-expectations-5c5zw</loc>
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    <lastmod>2024-01-02</lastmod>
  </url>
  <url>
    <loc>https://www.poesforpeace.com/blog/2022/9/12/is-there-a-crisis-of-hope-j38hz</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2024-01-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736279-5N81G3IXW6K755JQKKA8/Intuitive+%283%29.jpg</image:loc>
      <image:title>Blog - Is Humanity having a crisis of hope? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736287-1GSII1DZ4RUEGYA6CNWM/Soulshine+%289%29.jpg</image:loc>
      <image:title>Blog - Is Humanity having a crisis of hope? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736295-H2GICWJISQVRL36Q6U58/Soulshine+%2811%29.jpg</image:loc>
      <image:title>Blog - Is Humanity having a crisis of hope? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.poesforpeace.com/blog/2022/8/4/here-you-stand-on-the-edge-of-expansion-right-beside-your-greatest-fear-9pmfh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736309-L1GOLXTIPZN6BK4SMOGX/1.jpg</image:loc>
      <image:title>Blog - Come stand on the edge with me and let's leap !! - EVERY OBSTACLE IS A GIFT IN DISGUISE!!</image:title>
      <image:caption>I have faced my abundant share of struggles in this life. I’ve been face in the mud, sliding down the mountain with no idea of how I would get myself out of the obstacles I was experiencing. I have felt lost and trapped. In my past, I numbed my pain, ran from my struggles and even hid in my room. It wasn’t until I learned how to face my fears that I began to release a lifetime of trapped emotions and trauma locked in my body. And what came next for me was expansive and transformative!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736318-TFNI4XXCV65G73ZTR18E/4.jpg</image:loc>
      <image:title>Blog - Come stand on the edge with me and let's leap !! - This is the Warrior Spirit we all carry within us. To leap through your fears with FAITH!</image:title>
      <image:caption>At the highest expression this energy pushes you out of negative thought patterns and habits that block you from living in the abundance of Spirit. You are enough and there is enough. There always has been. God is in all equally.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736325-NFJWC4EN8ZO0794WCMTR/Untitled+design+%283%29.jpg</image:loc>
      <image:title>Blog - Come stand on the edge with me and let's leap !! - PLAY IS DYNAMISM EXEMPLIFIED!</image:title>
      <image:caption>You are here to play and create and exude dynamic joy which inspires those around you. You are here to learn how to dance through storms, just as a child loves to play in the rain! THIS IS YOUR WARRIOR SPIRIT.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.poesforpeace.com/blog/2022/6/21/lady-josephine-miracles-in-radical-faith-593sn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - Lady Josephine... Miracles in Radical Faith - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Lady Josephine... Miracles in Radical Faith - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736350-RND3P7FSDNDJGAFQ2QOJ/DSC_6120.jpg</image:loc>
      <image:title>Blog - Lady Josephine... Miracles in Radical Faith - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736358-M0YD1T9NV6NZDU3MQLC2/ladyjosephinenecklace-14.jpg</image:loc>
      <image:title>Blog - Lady Josephine... Miracles in Radical Faith - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.poesforpeace.com/blog/2022/6/20/all-works-of-love-are-works-of-peace-5fy2m</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - All works of LOVE are works of PEACE - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.poesforpeace.com/blog/2021/2/11/what-be-lie-f-s-are-blocking-your-souls-alignment-1-sg5k4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736382-RJ9RTSL7Y0KJUF0GZ0MM/You%27re+invited+%285%29.png</image:loc>
      <image:title>Blog - What Be-Lie-f s are blocking your Soul's alignment ?</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736391-Q79MOUJYGMI6EOW7L1IG/Screen+Shot+2021-02-11+at+11.21.19+AM.png</image:loc>
      <image:title>Blog - What Be-Lie-f s are blocking your Soul's alignment ?</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736400-A3P5NDRFWFMZ1I3G3T9I/I+left+a+light+on....png</image:loc>
      <image:title>Blog - What Be-Lie-f s are blocking your Soul's alignment ?</image:title>
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  </url>
  <url>
    <loc>https://www.poesforpeace.com/blog/2021/1/20/take-a-look-in-the-mirror-and-make-that-change-ssl9b</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736411-PY26ACD7MX301I9WGSXW/Screen+Shot+2021-01-20+at+4.17.35+PM.png</image:loc>
      <image:title>Blog - Take a look in the mirror and "Make that Change" - Let’s take a look at the stars…</image:title>
      <image:caption>and to our Celestial guides to seek wisdom today. Did you know we always have the Sun in the 10th house on Inauguration day?  And today, in the 1st house of Aries, Mars is exactly conjunct with Uranus.  So what does this mean?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.poesforpeace.com/blog/2021/1/7/i-choose-to-create-8bcay</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - I choose to CREATE...</image:title>
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  </url>
  <url>
    <loc>https://www.poesforpeace.com/blog/2020/8/17/forgiveness-create-miracles-gene-key-four-z6z7w</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736435-E7UNN7LR1JDN4N4KNKQ7/Gene+Keys++%281%29.jpg</image:loc>
      <image:title>Blog - Forgiveness create Miracles ~ Gene Key Four - The Shadow of Intolerance</image:title>
      <image:caption>The 4th Gene carries a transformational message for the collective. It carries a key that unlocks our harmony through forgiveness. When this gene is mutated it miraculously clears karmic debt, and generational trauma that has been added on through our bloodlines and leads us to Truth. The shadow of Intolerance is rooted in the mind’s habit of becoming tangled up in human emotions. As humans are governed by their emotions, the state of the collective is unstable and chaotic. When we act on our emotions instead of attuning to our inner guidance within each of us, we tend to make decisions based on how we feel and we let our mind believe this is truth. The Shadow is a misuse of one of the greatest gifts of the human mind~~ LOGIC. The HUman has the power to read and solve logical patterns and can lead us to understanding BUT at the low frequency humans make decisions based on their emotional reactions or over-reactions. It uses distorted logic to uphold a volatile nature.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736444-E2M2RS2FS2L4FZVL51SS/Gene+Keys++%282%29.jpg</image:loc>
      <image:title>Blog - Forgiveness create Miracles ~ Gene Key Four - Gift of Understanding</image:title>
      <image:caption>Real Understanding is not based in fear but in love. It sees beyond all viewpoints and doesn’t take a side. All opinions are rooted in a fear of something. The body can only feel true safety when it surrenders into the present moment without want for anything. Understanding comes when you realize that you’re mine can never truly understand anything. The gift of understanding has nothing whatsoever to do with knowledge. Your mind thinks it needs knowledge to feel safe but knowledge never brings peace. Only true understanding that comes from the heart, from Divine Source and faith gives us peace. The True Gift is awakened through the heart!! Remember.. the law of the land is written on the heart! ♥️ When this gift is freed from having to solve your existence, it finally comes into its real genius, to play with patterns and arrange them in new in original ways. When you have faith, you no longer need to defend your viewpoint or pick a side and a higher frequency of this gift gives you the urge to be of service to the world! All of a sudden you begin to understand our oneness and witness the patterns of life and you gain the ability to understand people!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736452-YMDMHL0ULBXC8AA4MC52/Gene+Keys++%283%29.jpg</image:loc>
      <image:title>Blog - Forgiveness create Miracles ~ Gene Key Four - Siddhi ~ Forgiveness</image:title>
      <image:caption>Forgiveness is miraculous! Forgiveness represents absolute transcendence. Forgiveness is a thunderbolt that is released when a being attains Christ-consciousness. It melts the borders and boundaries within the world of form and allows the Truth behind all form to be seen and it become ONE with Truth. Forgiveness lays it’s hand upon all of humanity and moves down the ancestral bloodlines dissolving genetic blocks and lifting karmic curses wherever it travels. We are the ones we’ve been waiting for!! We can heal this Gene within ourselves and then ripple it’s energy into the Collective! The only thing that freed me from the slavery of my trauma and abuse, was forgiveness! I saw my abusers as innocent babies born in and through the Divine... before they experienced a disconnection from Source. I saw the Light in them, even if it was so dim. I forgave them and stepped out of victim consciousness. And in this forgiveness I became free!!</image:caption>
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  </url>
  <url>
    <loc>https://www.poesforpeace.com/blog/journeyahead-l7xbr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - The journey ahead...</image:title>
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  <url>
    <loc>https://www.poesforpeace.com/blog/2020/3/27/love-is-who-we-are-and-who-we-are-becoming-k7679</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736477-QT9YNHGUXSJ29QCVEJRD/Poes+for+Peace+%282%29.png</image:loc>
      <image:title>Blog - Love will always win</image:title>
      <image:caption>The path of transformation requires us to dive into the depths of the unknown in order to KNOW. To know ourselves, to know Truth, to know our purpose… If we stay in a comfort zone, how are we to transform into our highest expression? The experience of transformation has also been referred to as the “dark night of the soul”, and as you know, this time usually involves darkness and pain as we face our shadows and traumas. But also, in this place there is an even more powerful energy and that is LOVE and the potential to realize ourselves as Conscious Creators. “Love is both who we are and who we are still becoming, like a sunflower seed that becomes its own sunflower.” _Richard Rhor The way of creation is FREEDOM and no other way but this. “Love cannot happen any other way. Love flourishes inside freedom and then increases that freedom even more.” Creator does not force a seed to grow, just as we are not forced to grow or change. We are FREE to grow. FREE to transform. FREE to choose how we grow. Free to choose how we experience this life. How do you choose to life? Personally, I ask, “What would LOVE do? What does LOVE look like?”</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736486-NIKLS49SP96D9EAOC8WZ/%E2%80%9DThe+power+of+love+to+change+bodies+is+legendary%2C+built+into+folklore%2C+common+sense%2C+and+everyday+experience.+Love+moves+the+flesh%2C+it+pushes+matter+around%E2%80%A6Throughout+history%2C+%E2%80%98tender+loving+care%E2%80%99+has+uniformly+been+.png</image:loc>
      <image:title>Blog - Love will always win</image:title>
      <image:caption>When you think about being reborn or being resurrected, what feeling comes up for you? For me, I get excited and filled with anticipation. I have been through many a “dark night of the soul” in this lifetime already. I have grieved and processed, felt loss and felt lost at many points in my life. And through every storm, I peeled away another layer of masks and broke free from more of the imagined chains that kept in enslaved into a reality that wasn’t meant for my highest expression. When faced with a challenge I’m reminded that this is part of my great and wonderful transformation… that ultimately I am meant to feel the feelings and do the work to free myself and heal my trauma. That healing my trauma is THE greatest gift I can give myself, my daughter, my family and the WORLD!! That if my greatest dream is truly PEACE… I have to cultivate the greatest PEACE within myself and then I get to create PEACE IN THE WORLD! I LOVE change! I LOVE the Great Mystery! I welcome the gift of Universal Love to come into every challenge I face. Could it be that Spirit has been calling us to this place for a long time and that we’ve not listened? Could Mother Nature be crying for us to listen and come home to her? Could this be a beautiful opportunity to transform darkness into Light, to free ourselves and the planet from enslavement? I believe it is time to make the changes in our bodies, our temple, in our lives and on this planet. Changes that have been calling us for a long time. Changes that are happening whether you want to receive and participate or not.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736496-M748BFA90HHI9NJ6QW3S/Screen+Shot+2020-04-05+at+3.38.55+PM.png</image:loc>
      <image:title>Blog - Love will always win</image:title>
      <image:caption>Love also says, we have the FREEDOM to choose to evolve or resist the change, to surrender to the cocoon of the butterfly and let it TRANSFORM us or fight it. Have you been seeking your truth? Have you been unhappy in your “work” or just working a job to survive? This is not how we are meant to live at our highest expression. We are here with a purpose and we will continue to be nudged, shoved OR have the rug pulled from underneath us to remember why we’re here and what we’re meant to do. When we are living in alignment with our Truth and Purpose… aaaaaaa the feeling is pure LOVE and JOY and excitement!! This is when we can say, “I love what I do so much I can’t call it work!”</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736504-63SY7IZSOXHA3KATHLNM/Screen+Shot+2020-03-31+at+11.44.17+AM.png</image:loc>
      <image:title>Blog - Love will always win</image:title>
      <image:caption>Will you allow LOVE to over power every fear you have? Will you open up the window to allow the LIGHT to pour over and through you? Imagine this: Love has finally overcome fear, and your house is being rebuilt on a new and solid foundation. This foundation was always there, but it takes us a long time to find it. “It is love alone that lasts” (1 Corinthians 13:13). All you have loved in your life and been loved by are eternal and true.” _Richard Rhor</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736511-UKONSGIREIY2Y3ABH011/You+Get+to+Be++Whoever+You++Choose++To+Be.++Choose++Wisely%21.png</image:loc>
      <image:title>Blog - Love will always win - Fear not…</image:title>
      <image:caption>You were born to CREATE! You get to choose how you want to use this life and how you want to create. Connect with us here to learn how we can support you into your “REMEMBERING” and diving into your Souls Purpose. CONNECT WITH SARAH You are Divine and born to SHINE! We love you, Sarah and Monet Poes for Peace</image:caption>
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  <url>
    <loc>https://www.poesforpeace.com/blog/dawning-a-new-world-c7783</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736523-9ENPTJA8CETRL17K4MFO/Screen+Shot+2020-03-30+at+8.28.43+PM.png</image:loc>
      <image:title>Blog - Dawning a new World - How will you remember this time?</image:title>
      <image:caption>Aaaa yes, how do we face the changes in life, the storms of life, the unknown and most importantly our fears? I wish you grace and courage to rise up stronger through whatever challenges you are facing. I wish you moments of pure, ridiculous humor that remind you of how creative and capable we all are. I pray you grow deeper roots with the ones you love during this time. I pray you are released from any chains that no longer serve your highest purpose and joy. I pray you fall more deeply in love with nature than ever before and I especially pray you fall deeper in love with yourself, giving yourself patience, grace, acceptance, encouragement and knowing that you are capable of</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736531-EN7D72PVJAT7VCDV6W68/Screen+Shot+2020-02-28+at+6.56.36+PM.png</image:loc>
      <image:title>Blog - Dawning a new World</image:title>
      <image:caption>So how are you doing really? Are you doing the deepest spring cleaning of your lives? (My mom is staying with us and let's just say, you'll be able to eat of the shower floor and any surface of our apartment within no time!) ... and I'm grateful mom if you're reading this!!! Are you're kids driving you crazy or are you loving this time you get to be together? Gosh, we all face things differently for sure! Are you finding joy in the hard places? Are you doing your best to "dance in the storms"? Are you maybe struggling with staying still? Have you had dance parties in the kitchen yet? (because these should be as socially normal as brushing your teeth!)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736539-NVUKT90QQAO5EF6Z3PI0/9.png</image:loc>
      <image:title>Blog - Dawning a new World</image:title>
      <image:caption>We’ve all been sold the story that to deal with trauma or painful emotions, we can take a pill, push it under the rug, hide it, suppress it, drink it away, smoke it away…. It’s become completely socially normal to NOT FEEL. And after years of being taught this, it can take a lot of reschooling to learn how to just sit with our emotions and feel them. Have you ever sat with a suffering person and just let them share? Without wanting to fix it or deflect it or ignore it… but to sit with it and feel it? To truly know ourselves, we have to sit with our traumas. To truly know the world we live in, we have to sit with the traumas of this world. We cannot heal ourselves or this world until we face the truth and stop pushing it all under the “family rug”. We’re hurting each other and the planet running around with our open wounds, bleeding on each other, casting our fears and hate on each other. We each have our own wounds to face and trust me, I know it hurts, the road less traveled is thorny, but OH SO WORTH IT! Imagine a world where we each do the work to heal our generational traumas and the trauma of our planet??</image:caption>
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  </url>
  <url>
    <loc>https://www.poesforpeace.com/blog/2020/3/11/loving-our-bodies-5wkea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736551-7URPD92A0HGDHGJHD2NA/%E2%80%9CWithin+my+body+are+all+the+sacred+places+of+the+world+and+the+most+profound+pilgrimage+that+I+can+ever+make+is+within+my+own+body..png</image:loc>
      <image:title>Blog - Loving  our Bodies!</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736558-4RU69VQS691HZJKDWQBG/%E2%80%9DThe+power+of+love+to+change+bodies+is+legendary%2C+built+into+folklore%2C+common+sense%2C+and+everyday+experience.+Love+moves+the+flesh%2C+it+pushes+matter+around%E2%80%A6Throughout+history%2C+%E2%80%98tender+loving+care%E2%80%99+has+uniformly+been++%281%29.png</image:loc>
      <image:title>Blog - Loving  our Bodies!</image:title>
      <image:caption>“Fear is the manifestation of unprocessed trauma. It cannot be rationalized away, the trauma must be addressed. As it stands today, the fear that is running wild is due to the collective human body and the trauma the human body’s immune system has endured. ” -Ahaumna I speak of LOVE as a powerful medicine because true healing (of ourselves, the collective and the planet) will only come from fully loving ourselves and the planet! When we make choices out of LOVE we naturally want to feed our bodies and minds well. I call this the art of Sacred consumption. When I am making choices on what to feed my body (and my mind). I ask my Spirit if this is for the highest good of MY BEing and for the planet. From this space of LOVE, I can make decisions that are not only healing to my BEing (healing my trauma and my Spirit body, my gut, my brain…) but also healing to the planet. Therefore, I am reconnecting my Spirit in alignment with the highest vibration of the Divine. Mind~ Body ~ Spirit.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736565-D6YMO1CQUATVCPZP7F37/_Don%27t+try+to+lose+weight.+Take+delight+in+gaining+fitness._.png</image:loc>
      <image:title>Blog - Loving  our Bodies!</image:title>
      <image:caption>Building a strong healthy immune system is my goal and so I want to share the Purium superfoods that I have been using that have been supporting me to feel so very awesome and ways that I keep my Spirit Body vibrating high! To protect your immune system from illness: Wash your hands and practice general health practices Eat organic whole foods Stay away from sugars (which can cultivate an internal environment in your body for viruses &amp; bacteria) Drink water (please avoid water in plastic bottles always) Get restful sleep Integrate a practice or meditation~prayer into your daily lives Breath of Fire cleanses the blood and purifies the lungs Walk barefoot on the earth Spend time in nature Get at least 10 hugs a day… heart to heart !</image:caption>
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      <image:title>Blog - Loving  our Bodies! - Purium Superfoods</image:title>
      <image:caption>Purium is an ORGANIC superfoods company that grows their foods in rich soil and harvests at the peak of the plants nutrition. Plants are then solar dehydrated so that we are receiving RAW LIVE FOODS with shelf life of 2 YEARS! Owner Dave Sandavol suggests the following to help support a healthy immune system: Pure Vitamin C from Nature * most vitamin C you buy at the store is NOT vitamin C so be sure to check and make sure you are getting Vitamin C from nature not from chemicals. ;) Vir-U-Sure Immune Shield (for kids and grown ups) Biome Medic ( MY FAVORITE PURIUM PRODUCT! ) Epi Genius Kids (superfoods and biome medic in a kids chocolate shake) For Daily Superfood Support… The CORE 4 (below…)</image:caption>
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      <image:title>Blog - Loving  our Bodies!</image:title>
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      <image:title>Blog - Loving  our Bodies! - Have you heard of Cellular Silver?</image:title>
      <image:caption>“Far more advanced in both safety and efficacy than Colloidal Silvers, Silver Sols or Nanosilvers, Advanced Cellular Silver (ACS) 200 Extra Strength is effective against an enormous array of disease causing organisms; literally oxidizing the cell wall of gram positive and gram negative without harming healthy flora or damaging human tissue.” This product is often suggested by naturopaths in effectively treated diseases including cancer, pneumonia, lymes… This is a great product to have on deck at all times to support a healthy immune system! ACS Cellular Silver</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736594-9FLQGJDA2S3PNWA4GC0K/image-asset.png</image:loc>
      <image:title>Blog - Loving  our Bodies! - Essential Oils</image:title>
      <image:caption>Monet has been studying herbal medicine and essential oils… She’s happy to set up a call to share more about how to use oils to build a healthy immunity, how to destress, focus and clean our homes using essential oils! She recommends Bergamont Oil for anxiety and stress. She also uses the blends below along with thyme for purifying and protecting immunity. She also burns sage to clean the air. You can reach Monet at bluphox.24@gmail.com She will be placing oil orders every Friday if you need to place an order she’s happy to help !</image:caption>
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      <image:title>Blog - Loving  our Bodies!</image:title>
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      <image:title>Blog - Loving  our Bodies!</image:title>
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      <image:title>Blog - Loving  our Bodies! - Fear not, YOU ARE LOVE!</image:title>
      <image:caption>Above all… FOCUS your heart and mind on LOVE! We love you SOOOOO MUCH and we’re here to support you in any way we can. Be well Shine on! Gratefully, Sarah and Monet</image:caption>
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  <url>
    <loc>https://www.poesforpeace.com/blog/2020/3/2/a-million-moms-changing-the-world-mx4nw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - A Million Moms changing the world - The Vision</image:title>
      <image:caption>1000 Moms in 100 communities committing to spread health, well-being and an economic opportunity around organic, superfood nutrition with 10 families each.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736680-TCFJ7EZ7P46I26YBE3Z6/Screen+Shot+2020-01-10+at+2.56.17+PM.png</image:loc>
      <image:title>Blog - A Million Moms changing the world</image:title>
      <image:caption>Last summer, my dear sister Katrina whom I met at Standing Rock, introduced me to the Million Mom Movement, an amazing movement of mamas, just like me, who are really passionate about keeping our people and planet healthy through organic foods and farming … and spreading LOVE of coarse! The Million Mom Movement was formed when a group of mamas came together with the dream of inspiring and educating other mamas to change the standard American diet in order to support healthy families. This sounded like music to my ears, as this is part of my dream too! Katrina knew my passionate for food sovereignty and so she nominated me for the Million Mom Movement Scholarship…… and a month later I found out I was chosen!!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736688-DOR3HAMA1UCHAAJYW4MW/image-asset.png</image:loc>
      <image:title>Blog - A Million Moms changing the world</image:title>
      <image:caption>In August we found out that my newborn niece was going to have open heart surgery and would have to travel to Boston for a month or two. My brother and sister-in-love would need to leave my other 2 nieces with us while they went to Boston. Since returning from Standing Rock, my finances had been a struggle as I was seeking for my new Truth and purpose, praying about how to use my gifts and still be supported in the mission that was on my heart. We moved in with my brother to help him with his dream of starting an organic permaculture farm in Georgia. Now that Josephine needed all our support, everything was tabled to focus on the family. It became crystal clear why we had been called to live with my brother at this point. Spirit told me to TRUST and that we did. I believe in miracles and know we are abundantly loved and provided for. A day after we found out that Josephine needed to be in Boston ASAP, I opened up my email and read that we had been chosen for the Million Mom Scholarship! MIRACLE AND MAGIC EXIST! ALL things are possible! Our scholarship not only provided our family with our superfoods needs for the past 6 months but gave me the opportunity to provide an income for us while we took care of our family full time. Getting to share superfood medicine with people I love, teaching superfoods classes and hosting healthy happy hours aligns with our purpose and Purium is a gift I am honored to share! We are divine beings and if we choose to believe in miracles, life begins to unfold in ways that will blow our hearts wide open!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736696-OQQYNLS9RP99B2S9ETC3/Screen+Shot+2020-03-02+at+1.05.36+PM.png</image:loc>
      <image:title>Blog - A Million Moms changing the world - A little about us…</image:title>
      <image:caption>We grow through our experiences and yes, our suffering. My drive and passion for healing the planet and healing the collective comes from my own experience of healing my body and mind through plant medicine and reconnecting my Spirit with the medicine of Nature and the Divine. Like many sisters and brothers, I experienced abuse in my early life from a boyfriend. I kept it a secret from family for over 15 years. But in my early 20’s, I shared my story with my doctors, who diagnosed with a “mental illness”. I was medicated by my doctors with an insane amount of pharmaceuticals that literally destroyed my body and rewired my brain. I suffered from the physical side affects of the drugs for over ten years while I was under my doctors care. In their attempt to “heal” me with medications, they sent me deeper into a living hell. (I’m not putting all doctors in a box here, just sharing my personal experience.) I suffered not only with deep depression, suicidal battles, eating disorders, paralyzing anxieties that kept me from leaving my house for long periods of time or even leaving my bed, but also with exhausting physical pain… I had nausea, vomiting, headaches, physical pain, anxiety attacks… It was a living hell. I share more of my story on my blog, but eventually I had a “God moment” and I threw out all my pills and God~Goddess and I made a pact. That day began my healing journey. I always wanted to heal so I promised to stay on the planet if my guides would lead the way and when I got better I would use my life to help others however I was led to use my gifts.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736703-GI99E6LLJPGJSD7C8Z1K/DSC_9919.jpg</image:loc>
      <image:title>Blog - A Million Moms changing the world</image:title>
      <image:caption>The road to heal our traumas, our dis-ease, our brains, our guts, our illnesses… is not easy or simple but its absolutely possible and absolutely worth every step of the journey!! I am so grateful for my suffering and the teachers and knowledge that have healed my body~mind~spirit! I protect Mother Nature because She nurtured me back to myself! Her medicine not only healed my gut and my body… Her medicine helped balance my mind. Food is medicine. Walking barefoot on the earth and sitting in meditation under a tree is better medicine that any pill or therapy session I ever had. We are Divine Beings, each of us born from Love. Call “it” God, Allah, Goddess, Great Spirit, Great Mystery, Source, Divine, Creator… “It” is LOVE and all life comes from this LOVE. The earth has medicine for those that choose to listen.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736711-1ICVZ75ZL5MADEZJ6GND/Screen+Shot+2020-03-02+at+1.03.20+PM.png</image:loc>
      <image:title>Blog - A Million Moms changing the world</image:title>
      <image:caption>My Papaw Poe was a farmer and a preacher, as was his dad, his granddad and so on.. I spent my childhood in the woods, in papaws garden, mamaws kitchen or at the church. And I guess you could say I grew up to be a “preacher for farmers”. If my Papaw was alive today and I asked him about organic farming I can tell you exactly what he’d say…. “Organic? why that’s just the way we farmed!” Yep, many, many farmers farmed “organically” before there were chemicals and pesticides used on our food. It has been done, it can be done and its how its meant to be. My daughter and I are passionate about organic farming and foods and creating a world without chemicals that are causing the planet and people we love to be very ill. This is why we created an organic farmers market! We’re passionate about this because we love the planet SO MUCH and we understand that our disconnection to the natural ecosystem is causing great dis-ease in both people and planet. AND we know that the solution is not only possible but necessary. It’s vital that we as mamas use our loving voices to create these changes.</image:caption>
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      <image:title>Blog - A Million Moms changing the world - My Sweet Pea!!</image:title>
      <image:caption>This is my Sweet Pea! My Papaw Poe gave her that nickname, as each of his grandchildren got their own fruit or veggie nickname. Our Sweet Pea, Monet, is my sidekick on this journey to spread peace through healing and connecting to the Sacred. We are actively using our hearts, our voices and our gifts the best we can to help spread education on natural ways to heal and lift the body-mind -soul connection to its highest vibration. Monet is studying plant medicine and essential oils. She and I host “Healthy Happy Hours”, Superfood socials, Sacred Sister Circles and we are working on creating immersions for Mamas. We are happy to set up a wellness call with you to support you and your family in healing the gut, aligning your bodies with superfoods, boosting your health with superfoods or helping you with recipes and ways to switch your families diet to include organic healthy foods!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736726-OYTV3KAGN217MDE5QFHL/image-asset.png</image:loc>
      <image:title>Blog - A Million Moms changing the world</image:title>
      <image:caption>We are so honored and grateful to be chosen for the Million Moms Movement!! We are grateful to be representing a company that is aligned with our hearts and mission for both people and planet! When I won the scholarship I was still skeptical because, as a consumer, integrity is of most importance. And I can say, the more I learn about Purium, the more I love them and the more excited I am to share this plant medicine with the collective! There are a LOT of companies out there pushing “natural” products BUT “natural” doesn’t mean anything any more. You can eat veggies and take “green” supplements and protein shakes all day… and if they aren’t organic , you are consuming chemicals and pesticides. This is why is it vital to support, grow and consume organic foods and products. We vote for change with our dollars and we love our bodies with how we choose to nourish ourselves. Purium is an organic superfoods company that uses solar power to run its warehouse and by the end of this year… we will be 100% plastic free with all compostable packaging! If you know me, you know, this is part of my criteria for companies I support. Purium = Pure + Premium~!!</image:caption>
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      <image:title>Blog - A Million Moms changing the world</image:title>
      <image:caption>Monet and I have both gone through Purium’s 30 day Detox for Parasites and gut health. I have never felt my body radiating at this level!! Consuming live raw superfoods and supplements in addition to my already organic diet has given me more energy, better rest and most importantly, my mood has been more balanced through some really challenging times this year. We’re hooked!! THANK YOU PURIUM and our MILLION MOM FAMILY!!!! Monet and I are so grateful to be aligned in this heart mission!</image:caption>
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  <url>
    <loc>https://www.poesforpeace.com/blog/2020/1/1/40-day-transformation-xzh39</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736747-61EEAJ2NOA5L2WFLXUQZ/Screen+Shot+2020-01-02+at+10.45.00+PM.png</image:loc>
      <image:title>Blog - 40 Day Transformation</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736754-G9XI86I9BJ93R17M6UMX/Screen+Shot+2019-12-03+at+11.13.07+PM.png</image:loc>
      <image:title>Blog - 40 Day Transformation - Are you ready to begin?</image:title>
      <image:caption>It’s the dawn of a brand NEW DECADE and more importantly, it’s a NEW DAY today. The miracle of life is knowing that every morning is a fresh start and an opportunity to make changes that your spirit is calling to you. Are you feeling the stirring to create change?! I see TRANSFORMATION as a 3 part play… Mind ~ Body ~ Spirit We are being called to drop our false selves and step fully into our Soul’s purpose. When we heal ourselves and rise up into our Divine purpose… we contribute to the highest good of ALL. The world desperately needs us all to dive into our own personal transformations. Everywhere I go, I hear it in conversations… the voice calling us to rise up and share our best selves with the world! We each have a gift that the world needs… we each have a part to play in the song of the world and if one key is out of tune, it effects the whole symphony. It’s time to get in tune! Heal yourself… you heal the world. Create peace within yourself… cultivate PEACE IN THE WORLD.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736762-SPBRHG6K7UCXEFXAFBM0/Screen+Shot+2019-11-23+at+12.52.15+AM.png</image:loc>
      <image:title>Blog - 40 Day Transformation - Let’s take a journey to transform</image:title>
      <image:caption>Did you know the gut is our second brain? I would argue it’s really our sister brain… if our gut is broken our brain can’t function. Imagine if your gut was running like the superhero it’s capable of being …. you could be fueling your mind to soar into your highest calling! I imagine you would feel better, sleep better, think better, focus better, and probably live a longer~ healthier life! You may even be able to create more of what your hearts calling you to! Are you interested in detoxifying, nourishing your body, loosing weight, gaining muscle tone, improving athletic performance, turning the clock backwards on aging, getting better sleep, supporting mental wellness and stabilizing your moods, exploring healthy eating options or just resetting your body altogether? Food is medicine and has the power to support all of this!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736770-ZSDL01OBSZ5CFVRDG0DG/Screen+Shot+2020-01-04+at+11.25.10+AM.png</image:loc>
      <image:title>Blog - 40 Day Transformation - Our food should fuel us, not drain us</image:title>
      <image:caption>If you feel tired after you eat or if your food gives you stomach issues, perhaps its time to make some changes? Are you willing you let go of foods that don’t fuel you in a good way? Our food system has been deeply altered and even poisoned in the last 100 years. Glyphosate, for one, is a chemical (found in Round Up and pesticides used on our foods) that is causing devastating illness and dis-ease. The good news is that our bodies are magnificent systems that have the power to heal themselves!! Every 7 years we get a whole new set of cells!!! So if we choose to fuel our system with the best foods and nutrients, movement, meditation and love, we are capable of living long, healthy lives without dis-ease! Imagine how you treat your car… if you give your car the worst oil and forget to change the oil or tune up the engine, what happens to the car? Will it run well and last a long time? hmmmm…. Same goes for these beautiful space suits we call our bodies that house our precious Souls. Are you ready to love yourself so deeply that you are unafraid to let go of anything that no longer serves your highest good?</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736779-E3X3REEOXY8T49RPE8U6/Screen+Shot+2019-12-31+at+9.21.19+PM.png</image:loc>
      <image:title>Blog - 40 Day Transformation - You are worthy!</image:title>
      <image:caption>It’s time to supercharge yourself with superfood nutrition! It’s time to detoxify and nourish your vessel! It’s time to show yourself and your family the LOVE! We are sacred beings and how we consume and honor our own vessels and all beings is a vital part of our Souls journey. I often hear from people that they can’t afford healthy food and supplements, but that thinking doesn’t make sense to me, especially because for many years I lived below the poverty level while I focused on more heart projects than financial abundance. I still managed to fuel my body with foods that served the highest good for me and the planet. It was important to me and I prioritized it. We really can’t afford not to pay attention to the foods we are consuming. I’d rather invest in healing my body and preventing future illness than anything else! I believe that my wellness is the foundation of my life. If I want to give the world my best I need to give myself my best first! “The foods you eat can either be either the safest and most powerful form of medicine or the slowest form of poison.” -Amy Wigmore</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736787-PBGFXTPW1QQ592K4T3NT/Screen+Shot+2020-01-05+at+9.29.03+PM.png</image:loc>
      <image:title>Blog - 40 Day Transformation - FOOD IS MEDICINE!</image:title>
      <image:caption>Are you ready to feel increased energy, improve your mood, hit the restart button on your metabolism and transform your microbiome? Our Ultimate Nutrition Superfood pack is a great way to treat yourself to a fresh start this year! 6 months ago I went through the Ultimate Nutrition Superfoods program and within 3 days I could feel my body vibrating and shifting. I had so much energy and felt so great! I was also super surprised that I wasn’t craving my beloved coffee and I didn’t have any caffeine withdrawal headaches. I have never won anything and receiving the scholarship for the Million Mom movement has changed my life these past 6 months! I know Creator aligned me with this company for a purpose. I have been studying and using plant medicine to heal my body and mind for over a decade. I’ve supported my dad in healing his Parkinsons with superfoods (he has no grey matter left in his brain now) so I know the power of plant medicine and the power of our beings to heal and awaken fully. And NOW…. I’m diving full on to get my certification as a traditional naturopath! The future of medicine looks very different as we return to the sacred path of plant medicine and preventing dis-ease through honoring mind~body~spirit wholeness, as well as reconnecting with our plant and animal system (and each other).</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736843-25U0XI1HBOWWWT1ZAWVI/Screen+Shot+2019-11-11+at+5.57.12+PM.png</image:loc>
      <image:title>Blog - 40 Day Transformation - We’re all in this together!</image:title>
      <image:caption>You’ll also receive morning love notes in your inbox with Sarah’s 40 days of Peace. Plus you’ll receive an invitation to join group calls where we can connect. And Sarah will send an email out with resources that will support you on this journey and expand you mind and open your hearts.</image:caption>
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      <image:title>Blog - 40 Day Transformation</image:title>
      <image:caption>Dear Souls, I am so grateful for this day and so excited about the good things coming! I’m also grateful for all the struggles and days I couldn’t get out of bed, for the years I was sick every day with stomach issues and headaches and pain in my body. And I’m grateful for the healing journey I’ve been on and for all the guides and teachers and plants that have loved me so deeply and shared their medicine with me so that I can be here with you today. If I hadn’t walked this path through hell and back, I wouldn’t be who I am today. And I’m grateful for the woman I am today. The suffering is the cocoon part of our lives. I spent many years of my life damaging this vessel, and I’ve spent many years loving her back home. Now I’ve got my wings and my smile and I’m so happy to be able to share my story and all I’ve learned with you! My heart is filled by loving others and all beings. Thank you for listening. If this resonates with you or you feel called to learn more I would love to set up a call with you in the next few days. You can reach me through email or phone (text or call). I look forward to this time together supporting you in any way I can. Be well and radiate your light, Gratefully, Sarah Poe</image:caption>
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  </url>
  <url>
    <loc>https://www.poesforpeace.com/blog/2019/12/29/2020vision/of/love-ke5dy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736863-ZMXTM3UQK2NU1AMPC19M/Screen+Shot+2019-11-07+at+7.26.52+PM.png</image:loc>
      <image:title>Blog - 2020 vision of Love</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736872-LX3ITVDWLVKK6AKDQLWJ/7C28665B-7098-4118-AF29-83DE8ECFC8BE.jpg</image:loc>
      <image:title>Blog - 2020 vision of Love</image:title>
      <image:caption>I surrendered fully this year and asked for the wisdom to know my truth when it showed up and to have the courage to know what I was called to release from my life in order to follow my souls true purpose. The deeper I dove into meditation and daily practices of contemplative prayer, the more I heard Spirit calling me to love myself wholly and to integrate my Mind ~ Body and Spirit. I heard the call to surrender and to let go of a lot that was holding me back, including some habits and stories I had been telling myself. Early in the year I asked for my Spirit to call all parts of me home. I was ready to face it all, to heal them and fully integrate the broken, the flawed, the traumatized, the wild heart, the generous spirit, the joyful, the creative, the old and the new. The shadow and the light needed to be fused into ONE and I was ready for whatever it would take. My heart is full of love. I have loved all beings and this planet wholly but I forgot someone very important along the way… that person was me. I put everyone else above myself. I emptied myself into the world generously and willingly. Honestly, it gives me so much joy to help others that most of the time I don’t notice I’m emptying myself without being refilled. This year I took off the masks and faced my deepest wounds and fears and I gave them up to Spirit. I realize now that the most loving gift I can give the world is to dive fully into my traumas, my suffering and fears to heal them and rise up into my Souls purpose. I have something big and beautiful and divine that the world needs, a piece of the puzzle, a part of the whole. It’s up to me to follow my hearts calling so that I can support you in love and light as well!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736881-Q9FS6LGQOXIWWBGUAHLJ/F4B336A0-845B-4C23-82E9-4230C36AAFD9.jpeg</image:loc>
      <image:title>Blog - 2020 vision of Love</image:title>
      <image:caption>Early in the year I felt called to stop coloring my hair. I was ready to take off any masks and free myself from any “addictions” that were keeping me from total wellness and freedom and healing in my mind ~ body ~spirit. I chose to walk fully sober and I spent months detoxing my vessel. And this past fall I shaved my head and released yet another mask, another link in the chains that kept me from my purpose. In a prayer for rebirth, I LET GO. I am still on the journey to detox my vessel and to heal. I realize that there is no destination, THIS IS the journey and I’m grateful for the past, the present and all that is to come. I am grateful for my sacred wounds, my suffering, tension and pain, because it in in the sacred wound that we have the power to create radical change, and I surrender to it all! I have never felt more ready for what comes next!!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736889-NKYPIJEBVHRY81MKSXM6/F2B1DBD3-161E-466A-9380-75F85B2F8A57.jpg</image:loc>
      <image:title>Blog - 2020 vision of Love</image:title>
      <image:caption>This year I learned one of hardest lessons… I can’t change the world, not alone and not without doing my own deep work. We are all connected and my empathetic heart has always been open to carrying the weight of the world. I have big dreams to help change the world… but I can’t do it alone, nor can I do it without first loving, healing and nurturing Sarah. Healing myself, I HEAL THE WORLD. Creating peace within myself, I cultivate PEACE IN THE WORLD. And so we are all called in this same way… to “tune our own strings” (as my soul sister Ahuamna shared in her weekly divination). The violin has many strings but if one is out of tune, the song will not sound so lovely. We must each tune our strings so we can play the most beautiful symphony the world has heard! We are called to “perfect our vehicles”, to clean our Sacred house, our temple. What is your body telling you? Are you ready to “fine tune your physical instrument” in order to heal and rise up to live your purpose and feel your best? We know when our bodies are not at their best. We know there are foods and substances and habits that are not serving our highest good. Are you ready to fully love yourself as we move forward, knowing that loving yourself IS loving the whole world!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736896-OKYJ6GK6IZTBK4RUCMI7/image-asset.png</image:loc>
      <image:title>Blog - 2020 vision of Love</image:title>
      <image:caption>This past summer I was honored (and surprised) to be chosen for the Million Mom Movement! My friend Katrina Skyweaver, who I met at Standing Rock in 2016, nominated me for this program because she knows my heart for transforming our food system back to its purity and reconnected us all to our sacred relationship with Food as Medicine. I’m now an Agent of Change for an AWESOME Superfoods community! In the past six months I have moved into a whole new relationship with plant medicine and the body ~ mind ~spirit. I am moving forward towards my certification as a traditional naturopath. AND I am extremely excited to be supporting the love offering of Ahaumna AhMaYah and apprenticing with her to support the collective through Destiny Mapping this spring! I love supporting others in finding their Souls purpose, in following their hearts dreams and in reconnecting to the their sacred relationship with plants, the planet and each other. Peace is my hearts song. If you are feeling called to make changes in your mind~body~spirit as we walk into 2020, I would be honored to support you in any way I can. I’m offering several ways to support the collective with my gifts over the next year. I would also love to add your hearts prayers to my alter so please let me know how I can support you.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736904-T1680F02SWOYTQHPWCLI/Screen+Shot+2019-11-30+at+11.00.13+PM.png</image:loc>
      <image:title>Blog - 2020 vision of Love - Mind</image:title>
      <image:caption>To my mind, this intricate cognitive system that operates my imagination, my perception, language, memory…my consciousness, I love you. Beautiful brain I am grateful for you. Thank you for being the keeper of my memories and storing so much information so that I can thrive and create in the world. Thank you for doing the work to run this gorgeous system that houses my Spirit. I choose to fill you with positive thoughts, stories and visions. I choose to seek the truth with your guidance. I choose to fill you with more time in nature that with screens. I choose to use you to read and create more than I use you to numb and distract me from my real purpose. I choose to nourish you and honor you with my choices. I am grateful for my imagination, my ability to read and write and learn and store information. I know you are capable of far more than I even understand and I’m ready to receive the gifts you have to offer me so that I may serve the highest good with my life. I love you.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736911-HGZEGJ9JZXZSGSDHZ6TA/Screen+Shot+2019-11-05+at+11.29.52+PM.png</image:loc>
      <image:title>Blog - 2020 vision of Love - Body</image:title>
      <image:caption>To my body, this vessel that is the divine container for my Spirit, I love you. I vow to honor you and protect you with my choices. I choose to fill you with love, with foods that serve your highest good, with water that give us life. I choose to give you rest when you need it and to listen to you. I choose to stretch you and strengthen you everyday with movement and love. I choose to walk barefoot on the earth, connecting us with the divine and all of creation. I choose to let go of anything that isn’t serving our highest good in order to give this vessel a long, healthy, life free of dis-ease. I choose to honor my scared connection between my body and anything I consume. I choose to consume that which is also honored as sacred and loved as such. I choose to make time for you, my body, my “spacesuit”, my vessel that carries my heart and Soul. I choose to love you fully.</image:caption>
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      <image:title>Blog - 2020 vision of Love - Spirit</image:title>
      <image:caption>Beautiful Spirit I love you. I am so grateful for your unconditional love and acceptance of me in all ways. I am so grateful for your guidance and nurturing, your voice within that always know what I need and how to love me. Holy loving Spirit give me faith without borders, give me love without conditions, give me peace that radiates in and through me. Where I have been afraid to let go, I am ready. Where I have been afraid to leap, give me courage. Where I have been ashamed, hold me and help me release anything that has kept me in chains. I know you love me fully and completely. I willingly integrate all the parts of my Spirit that have been shattered. I am ready to live fully in my truth, allowing anything that is not my authentic self to die away. I am ready to share my love and my light with the world so that we can all see and live in the Light and know the truth, we are ONE. We are love. As above, so below. Divine Spirit in and through us. I love you.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736925-U8AUH2L0NWTGMCUCVNZA/Screen+Shot+2019-12-31+at+9.21.19+PM.png</image:loc>
      <image:title>Blog - 2020 vision of Love - Begin this decade in LOVE</image:title>
      <image:caption>Loving yourself takes courage. Honoring your body and mind takes dedication and compassion. AND YOU ARE WORTH IT! Starting January 11th I will be holding space for our next 40 day group transformation!! If you are feeling called to either ADD SUPERFOODS to your life OR to detox your body to start the new year… Let’s schedule time to talk in the next few days.</image:caption>
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  </url>
  <url>
    <loc>https://www.poesforpeace.com/blog/2019/12/12/40-days-of-peace-day-forty-nhm73</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - 40 Days of Peace Day Forty</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736944-YX1MW2F4ZZDJFRX2OHX4/Screen+Shot+2019-12-08+at+9.00.33+PM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Forty - Home is where my heart lies</image:title>
      <image:caption>Monet and I have been gypsyin’ around for many years now and we often get asked “where do you call home?” The answer to that question lies in our hearts. Wherever our hearts lie is where we call home. As we learned what it means to become indigenous to a place, we’ve learned to be grateful for whatever space of earth we rest our heads, and to do our best to be loving care takers of the land, the water, and all beings everywhere we go. The Earth is our home and its our honor to be here in this very important time. We chose this time to be here, ALL of us. Its not only our responsibility to love Gaia into the Garden of Eden she is meant to be, its part of why we’re here. Earth is a gift to the Universe. A planet of beauty beyond description. I want to live in a world of strawberries but, just as Robin Wall Kimmerer states in Braiding Sweetgrass, “I fear that a world made of gifts cannot coexist with a world made of commodities.”</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605736955-JX24LR1ODW7J6VIOHI5V/sarahpoephotography.huntingisland.jpg</image:loc>
      <image:title>Blog - 40 Days of Peace Day Forty</image:title>
      <image:caption>“Climate change will unequivocally defeat economies that are based on constant taking without giving in return. But before Windigo dies, it will take so much that we love along with it. We can wait for climate change to turn the world and the Windigo into a puddle of red-tinged meltwater, or we can strap on our snowshoes and track him down.” We’ll need the wisdom of Nanabozho to be the light against the darkness. This image was taken at my very favorite piece of earth, Hunting Island SC. I have spent many hours, many days here on this “bone yard beach” that reminds me of a scene in the Land Before Time. I experienced a lot of healing here. Mama ocean carried my grief away with the tides here. I buried the weight of my broken heart here in the sand. I would pack a lunch, water and my journal and spend the day under these trees on the beach letting the changing tides heal my soul. And a few weeks ago, they bulldozed these sacred brothers and sisters to “clean the beach”. And so, my heart grieves again, this time for my plant and water relatives, the family of trees I had planned to visit soon. I didn’t get to say goodbye or thank them for taking such good care of me all these years. I grieve too for the hearts of men who are so disconnected from the sacred that they “pave paradise” without an understanding of mutual reciprocity and a world made of gifts.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Forty</image:title>
      <image:caption>“If we use a plant respectfully it will stay with us and flourish. If we ignore it, it will go away. If you don’t give it respect it will leave us.” Remember the Honorable Harvest…. Know the ones that take care of you so that you make take care of them. Always ask permission. Never take the first.. Take ONLY what you need…. Here we stand, together, at a cross roads. The earth is burning, the waters are poisoned, the soil if full of pesticides, birds in cages, slaughter houses, stolen sisters, broken promises, brothers and sisters divided by walls and opinions…. we stand at a crossroad family. What are we to do? “I wonder if much that ails our society stems from the fact that we have allowed ourselves to be cut off from that love of, and from, the land. It is medicine for broken land and empty hearts.” Art by Beth Moon</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Forty - Buffalo and Sweetgrass flourish together</image:title>
      <image:caption>“Many grasses undergo a physiological change known as compensatory growth in which the plant compensates for loss of foliage by quickly growing more. It seems counter intuitive, but when a herd of buffalo grazes down a sward of fresh grass, it actually grows faster in response. This helps the plant recover, but also invites the buffalo back for dinner later in the season. It’s even been discovered that there is an enzyme in the saliva of grazing buffalo that actually stimulates grass growth. To say nothing of the fertilizer produced by a passing herd. Grass gives to buffalo and buffalo gives to grass. The system is well balanced, but only if the herd uses the grass respectfully. Free-range buffalo graze and move on, not returning to the same place for months. Thus they obey the rule of not taking more than half, of not over grazing. Why shouldn’t it also be true for people? We are no more than the buffalo and no less, governed by the same natural laws.”</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Forty</image:title>
      <image:caption>When I came to Standing Rock in 2016 I had not eaten meat in 16 years. Part of my vow to give up meat was my own personal voice and calling. I never liked it much as a child and ate it to please everyone but in my mind I was always thinking of the animal and had a difficult time consuming it. I grew up in West Virginia with farming as an integral part of our lives. I loved the animals and watched my family take loving care of all our animals and I’m so grateful for this foundation. But, as I got older I began to understand the world of factory farming and how different it was from the farming I had experienced at home. I suffered with the animals and chose to disconnect myself from that world completely. I could not play a part in the abuse and suffering of animals. In the very beginning of our time at camp, a grandmother invited us to eat buffalo stew one night. I told her thank you but that I was a vegan and couldn’t eat the stew. And as quick as it came out of my mouth, a bee stung me in the bum! We all laughed as she said, that’s what ya’ get! I still didn’t eat the stew. I couldn’t bring myself to do it that day. I was holding strong to my belief, even though it offended her. I just couldn’t see beyond my belief at that moment. But I would be humbled… After we had been at camp for months, and I had come to understand the ways and traditions on a deeper level, I was invited to partake in a ceremony where we would eat buffalo heart and then eat a buffalo stew together after sweat lodge. This time, with a full heart of gratitude and a deeper understanding of how this animal sacrificed his life to nourish us, I chose to partake. I was humbled and felt more deeply connected to the sacred circle that night. Months later, we were visiting a Lakota brother who had gotten his best buffalo out to prepare a chili for us upon our arrival. His gift to us. I chose to enjoy this gift and give thanks for the food and the family. And now, I am careful not put myself into any box that defines me. I choose to consume food that has been honored and loved in a good way, without chemicals, without abuse. At home, I don’t purchase meats because I don’t enjoy them and most of our meats are tortured. And when I am with relatives who graciously share and prepare food for me, I say Thank You for the gift and I enjoy.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Forty</image:title>
      <image:caption>I have come to a place in my journey where I surrender and give thanks for each day, each lesson, each gift. I see now, there is no end destination, no time to arrive. I am not late to any party. I am not ahead or behind. I am neither a failure or a success. I simply AM. I love who I was and look forward to shedding more of who I am not, to allow who I truly am to be revealed! Just as Yeshua was a Spiritual BEing having a Human experience, so too are we. I have wondered often about his 40 days in the wilderness and what that must have been like. I have been without money or food. I have been lost. I have felt lonely. I have been face down in the mud crying to be rescued. I’ve wanted to give up. But, I am a seeker. Yeshua teaches us to seek our truth. This is the way to the Light. A seeker knows there is no left or right, no right or wrong. I am neither a democrat or a republican. I am neither good or evil. The dualistic mind must die in order for us to seek TRUTH. People who try to understand Yeshua’s teachings with a dualistic mind will never understand the message he came to share. There is no magic pass to the front of the line. There will be a purging to peel away our false selves in order to be reborn into our purest Light that we are called to! You will grieve, you will struggle, you may even find yourself face down in the mud. The good news we are all being called to restore our relationship with the Sacred. As above, so below.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Forty - I AM LIGHT YOU are LIGHT WE ARE LIGHT</image:title>
      <image:caption>Our Souls are each created as a unique expression of Light from Source~ YahWeh. The magnificent cluster of atoms that make up YOU have been perfectly arranged by the hands of our Creator. YOU are LIGHT. Your body is Light as well as your Soul. Every single cell in your body emits light. “Your unique consciousness emits bio-photons with every thought.” _Rebecca Campbell This is how I know, “the power that makes the body, heals the body!” Every 7 years… a new set of cells. What will you do with this knowledge? How will you nurture this vessel that houses your Soul? You cannot deny it, YOU ARE LIGHT! Do you know that SHINING our Light IS our most natural state of being? “When we are connected to the inner light within us we are connected to the light of the Universe.” There is more than enough room for us ALL to expand and step into our FULLNESS. Each one of us in a note in the most beautiful symphony we could ever imagine. We were born to play this song together, we were born to Light up ourselves and each other. When we open the door to experience our gifts, when we accept our connection to YahWeh, Source of LOVE and LIGHT, we don’t need to rely on anything externally to fill us up. The Universal “bank” of love and light is INFINITE, ABUNDANT…. UNLIMITED.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Forty</image:title>
      <image:caption>There is a shift happening in the collective, can you feel it? Anything inauthentic can no longer survive. If we have not been living our purpose. If we have not been our authentic selves, who we naturally are created to be. If we are not doing the work we are called to, or in relationships that are not our truth… it is all crumbling. Anything we have built on lies and the false self is on shaky ground and it is destined to tumble down and crumbled in order for to rise up into our true selves. It’s ok loves. You will survive these days and one day you will look back and be so grateful that you lost that house, that you got fired from the job, that your partner left… If something is being moved out of your way, its because the Divine is pushing us all towards our highest calling as our TRUE SELVES. All of this is happening to bring us HOME, as we truly are, as who we came here to be so that we can live a life in alignment with our TRUTH. Remember on our first day together I asked you to write down WHAT IS MY TRUTH? Perhaps you are a few steps closer to knowing the answer to this question, or you’re in the thick of a major crumbling of the life you had built. Please don’t blame the Universe or think you are under attack from Creator ~YahWeh. We are simply being called to shed our false selves to ensure that the lives we build are the TRUE reflections of WHO are are called to BE. Our guides are waiting to assist us. We can call on our angels and ask for what we desire and need. Our Soul knows the way and She is ready to guide us home. Now more than ever before we are called to… BE STILL AND LISTEN BE BRAVE AND BELIEVE</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Forty</image:title>
      <image:caption>Divine Love is where we come from and where we return to always. There’s enough for us all. “When you tap into this infinite power source, you slip into the harmonious flow of the Universe and raise the vibration of the planet. Like the morning sun, when you shine your light, you stir the sleepers and inspire them to wake up too.” Are you searching for love, for purpose, for connection, for fulfillment, for joy? There’s no need to look outside yourself, everything you are seeking is within YOU! It’s calling you HOME. Did you know that no two stars are alike? no two grains of sands? no two snowflakes? And just like no two raindrops are alike, YOUR light is not like any other! It is connected to the whole and as this is so, it adds to the collective. “The brightest candle cast the biggest shadow. Moving through the shadow can be hard, but it’s so worth it in the end. We need you to shine. We need you to bear the light.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Forty</image:title>
      <image:caption>I believe in you and I know that you came here with a beautiful gift to share with the world. You hold a piece to the puzzle that is needed in this Divine time. There is a deep inner knowing within you that is calling you. Perhaps you just feel like there is something missing, something you are forgetting, something that you need to do. You can stay on the wheel and keep doing what you’re doing, playing repeat, hitting the snooze button, eating the same things, numbing this voice that is calling to you…. OR you can choose to listen, to put on your adventure suit and prepare your mind ~ body ~ spirit for the brilliant quest that lies ahead! You can choose to keep numbing yourself but IT will never leave. IT will always be here calling you home. There is no perfectly laid out plan for this quest. There is no map you can buy at the bookstore and I’m sorry to tell you but no superhero is coming to your rescue. Put on the cape my loves, YOU are YOUR own SUPERHERO. No ones coming to save you. Salvation IS the journey and YOU are the only one who can follow your path home. Everyone you know if fighting a battle that we know nothing about. When we realize that we are all healing from something, imagine how empathy can help us heal each other… and the world.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Forty - I love you</image:title>
      <image:caption>I love you and I’m so grateful for these 40 days we’ve shared together. I am learning too, that my voice is part of the collective story and it’s my gift to share. I’m not a salesperson, I am a sharing person. When we share our gifts there’s not reason to “sell anyone anything”. We can exchange our gifts, our knowledge, our TRUTH, in a good way. Mutual reciprocity, remember? I share because I don’t want anyone to feel alone as I did for so long. I share because maybe my gifts can help you with your gifts. I share because I LOVE YOU and I don’t want anyone to live in the shadow world when I can simply turn the Light on and invite you to dance with me in the LIGHT! Then you can turn the light on for someone else, and so it goes, on and on and on, until we’re all dancing in the light together at home.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Forty</image:title>
      <image:caption>Shame kept me locked in a cage, afraid to talk about how I was feeling. I swallowed my grief and it festered within me… creating dis-ease in my body, my mind and my Soul. I used to think that I had totally wasted the best parts of my life in my illness, addictions and suffering. I thought I missed out on being the “perfect mom”, I lost my photography studio, I lost my house in forclosure, I lost relationships, I lost time…. Then I realized that I didn’t loose anything! I chose this path! I came here with a purpose and my story of healing, when shared, can help so many people rise up! I have opened the gates wide open and I welcome Creator to create in and through me. This invitation led me to want to purify my vessel to allow the Light to flow more freely and fully. I want to be like the crystal prisms that when you place in your window they invite the Sun to shine through, creating millions of bright rainbows and beams of light that dance in your space. THIS is the Light I long to be! To shine so bright and live my purpose so we may all rise up in this time as we walk each other home.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Forty</image:title>
      <image:caption>“A bird doesn’t sing because it has all the answers, it sings because it has a song.”-Maya Angelou When you heal yourself…you heal the world. Cultivating peace within yourself.. you create peace in the world. “The planet needs your soul’s unique tone to harmonize.” - Sera Beak Your voice, your story, your song…. please share it! YOU are the architect of your own healing. You can heal your body and your mind and free your Soul to Light up the world. Food is our medicine. Love is our medicine. Compassion is our medicine. Truth is our medicine. Dancing is our medicine. Music is our medicine. Faith is our medicine. The earth is our medicine. Nothing is holding you back, except the mask you are wearing. Take it off and let you Love Light shine! We need you to SHINE!!! Remember who you are and why you are here. Live your TRUTH and please enJOY the journey!</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Forty</image:title>
      <image:caption>“Each of us comes from people who were once indigenous. We can reclaim our membership in the cultures of gratitude that formed our old relationships with the living earth. A deep awareness of the gifts of the earth and of each other is medicine. The practice of gratitude lets us celebrate cultures of regenerative reciprocity, where wealth is understood to be having enough to share and riches are counted in mutually beneficial relationships. Besides, it makes us happy.” _Robin Wall Kimmerer I want to THANK YOU for taking this time to love yourself, to be together in the mindful intention to cultivate more peace. I want to THANK Robin Wall Kimmerer for writing my favorite book. Braiding Sweetgrass sings my heart song and every time I read it again, I find more truth, more wisdom and I fall deeper in love with all of life. My heart has expanded in these days and for all the gifts I am so grateful. I love you all and want to support you in any way I am able to as we walk forward. Please reach out to me and stay connected. I am grateful to be your sister and to share my gifts with you. You are loved. You are light! Gratefully, Sarah Poe</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Forty - Shams of Tabriz’s 40 Rules of Love</image:title>
      <image:caption>Rule 40 A life without love is of no account. Don’t ask yourself what kind of love you should seek, spiritual or material, divine or mundane, Eastern or Western. Divisions only lead to more divisions. Love has no labels, no definitions. It is what it is, pure and simple. Love is the water of life. And a lover is a soul of fire! The universe turns differently when fire loves water.</image:caption>
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    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - 40 Days of Peace Day Thirty Nine</image:title>
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      <image:title>Blog - 40 Days of Peace Day Thirty Nine</image:title>
      <image:caption>Abundance is our natural spiritual state of being, we are constantly surrounded by Divine Beings who want to protect and nurture us, and help us achieve our potential. There Beings go by many names and serve various roles, but they’re commonly called Angels. Abundance means a feeling of security and safety. Abundance has nothing to do with how much you have in the bank, or even how your finances are managed (plenty of wealthy people worry about money). Abundance means you feel secure about your present and future life. And this feeling of security is worth its weight in gold. When you tap into the flow of abundance, it arrives in every color of the rainbow. You will find yourself abundant in time, ideas, confidence, love… Our Creator made everything abundant, and is constantly creating new forms of abundance!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605737107-XQ0OGPIZIH6JC3DZ9FCX/Screen+Shot+2019-11-30+at+10.43.21+PM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Thirty Nine</image:title>
      <image:caption>Abundance is a state of being that we accept as a gift that is always accessible to us. It begins with gratitude. Every morning, with your first breath and thought, give thanks. As you list all the ways you are grateful, you are consciously choosing a state of abundant gratitude. You are enough. You have enough. There is enough for everyone. Imagine how your life will shift when you truly live each moment in gratitude and begins to accept the gifts of the Universe. Most important of all, imagine how your life looks when you accept and fully step into your soul’s purpose. Every single one of us has a dream of helping …helping children, preserving the environment, cultivating peace, supporting women, feeding the world, creating equality, healing the sick… there is a dream in each of our hearts beyond the dream of working a job or making money. Unfortunately most of the word find themselves spending most of their time and energy on jobs that pay the bills but are meaningless to their bigger calling. Also, most of the wealth of the world is disproportionately distributed and some of the wealthiest people in the world use their power and money in ways do more harm than good to the environment, people and animals.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Nine</image:title>
      <image:caption>The Divine mission of the planet and the collective has been hindered by a mindset of lack and scarcity. Not only to people get stuck in financial poverty, but we have gotten stuck in believing that we’re not enough. Let’s begin our journey to abundance by asking for help and guidance. Do you believe in angels or spirit guides or divine guidance? We have free will of the Universe to make our own choices. Some people will say, why does God allow suffering, war, disasters… if God loves us? Well my loves, we have free will to choose our path and the first step is to ask for what we desire. With our words out loud and in writing as well… it may seem obvious, but ASK and you shall receive. Ask and be prepared to receive and to act upon your desires. YahWeh and angels are one, just as we are one with YahWeh and the angels. When we choose to step into our awareness of who we are and why we’re here, abundance and joy and miracles are endlessly available to us all!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605737124-4NSQIM5UJMXG59YW0LML/Screen+Shot+2019-12-14+at+10.07.47+AM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Thirty Nine</image:title>
      <image:caption>Do you believe you deserve help and deserve the dreams laid on your heart? This is the first part of receiving. “Help isn’t a reward; it’s an effect. Cause and effect means that you do something (the cause, in this case asking for help), and then the effect occurs (you receive help).” Angels of Abundance Maybe you don’t even know what you want. That’s OK! Ask for guidance. Ask for the feelings to come up within you that bring you joy and the knowing that pulls you in a direction towards your calling. If you have been taught by a religion that prevented you from praying directly to Source, I encourage you to go directly to the Source and ask for your Truth. We are born of Creator and each one of us has exactly the same free will and abundance love and resources from Creator. Mother Theresa, Buddha, Yeshua, Ghandi.. we all come from the same Creator and have the same gifts available. Abundance is not granted to a select few. YahWeh does not have favorites. It’s not selfish to ask for your dreams or to have abundance. How you use your gifts and abundance is the gift you give the world. If you open yourself to receive and also to give equally, you become a channel of the Divine that flows abundantly into the world! Can you imagine having abundance to share and change the world? Imagine it is already so. YahWeh and Archangel Michael, come into my dreams tonight and clear away any fears that have blocked my faith in the past. Help me remember who I am and why I am here. Renew my faith in miracles and magic. Revive my faith and inner knowing so that I may fully trust in you, in me and my inner guidance.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Nine</image:title>
      <image:caption>I have a job that I love to do and only I can do and I am rewarded beyond my wildest dreams. We are co-creators of the world we want to create. We cannot do it all alone and so we’re each given gifts and a purpose to complete the puzzle. I was recently introduced to Roger Hamilton and the Genius U platform for finding your gifts and purpose and applying them for good (and abundance) on the global level. Roger is a futurist and has created a space for us to find clarity on our gifts and to connect to others who support our gifts. A Creator Genius has lots of ideas on how to make the world a better place but she needs someone who has Supporter Genius gifts to take her ideas and help spread them.. and they both need someone with the genius to take care of the details to bring the dreams into reality with ease. TOGETHER we change the world. Genius U also connected with the United Nations and their global initiative to change the world by 2030! I encourage you all to take the free test, find out what your genius is and see where your hearts desires fit into the global plan to turn this ship around and create the New Earth! It’s already happening, its up to you to join us!!</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Nine - Shams of Tabriz’s 40 Rules of Love</image:title>
      <image:caption>Rule 39 While the part change, the whole always remains the same. For every thief who departs this world, a new one is born. And every descent person who passes away is replaced by a new one. In this way not only does nothing remain the same but also nothing ever really changes. For every Sufi who dies, another is born somewhere.</image:caption>
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    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - 40 Days of Peace Day Thirty Eight - BE THE CHANGE… starts with me.</image:title>
      <image:caption>I used to think I could change the world, now I know I can only change me. And as I heal and expand and grow even more beautifully into my own Truth, rising fully into my Souls calling, I not only light up my world, I light up the whole world. The world needs me to shine! The world needs YOU to shine! You’re not a victim! You’re not broken! The “dream” you are seeking is seeking you. It’s up to you to choose it. It’s your choice….free will and all. Will you choose to love yourself and step into your Divine Purpose?</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Eight</image:title>
      <image:caption>You have the choice to step into your Divine birthright as a Spiritual Being to be the Conscious Creator you came here to be. As Conscious Creators we consciously create our reality, with our desire to take control of our life experiences fully. In order to fulfill our purpose, our “reason for being here”, we must step fully into BEing the Creators we came here to be. Before we were told a story of who they wanted us to be, expected us to be or shamed us into being.. we knew who we were and why we came to be here. For most of us, at some point in our childhood we voiced our dreams and someone told us that our dream was impossible. Maybe we had a dream and our parents told us it would cost too much money or we didn’t have good enough grades or we weren’t strong enough… grown ups don’t mean to crush dreams but it happens. We’ve all been told a story of who the world wanted us to be but we don’t have to listen to anyone but our own Inner Voice that is calling us home every single moment! You are a sovereign Creator, made of stardust and Light. You are born to Create and right now in this very moment, you have everything you need to rise into your Creative power to create your dreams. And guess what, its YOUR GIFT TO THE WORLD to do so. Quote by Auaumna Ahmayah Fearlessly Expressed</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Eight</image:title>
      <image:caption>You were born with your own “Inner Knowing”, the knowing that you are a powerful Being, that you are good, that you are the Creator of your experience. Though your parents may not have realized it at the time of your birth and though you could not yet speak words, you possessed a stability and a knowing that most of the adults had long forgotten. You felt safe because you knew that your guides were with you. Listen to your inner child, her voice is loving and positive. She remembers who you are and why you’re here. “Truly I tell you, unless you change and become like little children, you will never enter the kingdom of heaven.” - Yeshua (Jesus) I’ve thought a lot about this lesson about being childlike and I believe Yeshua is reminding us that our child Spirit is wise and knows our Souls calling. As a newborn baby we are aware of who we are and we are capable of finding joy and awe in exploration and the simple pleasures of being human. I believe we are all born creative… its only that the world can take our creativity from us along the journey. The good news is…. it is in our power to restore our creative gifts.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Eight</image:title>
      <image:caption>Take off the mask and face your self in the mirror. This is the work required to set free your Inner Child, your Sovereign Self. Rebirth requires death you see. Don’t expect to be reborn without the suffering experienced by the caterpillar as he shed his skin. Facing the mirror, grief is inevitable. But it here, on the ledge, as you prepare to jump off the cliff, that we LET GO in total faith! Are you willing to redefine your definition of “failure” and “success” and “right” and “wrong”? Are you ready to step out of the dualistic mind and step into Radical Self Love as a Seeker of YOUR TRUTH? Take off the mask. The world needs YOU, exactly who you came here to BE.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605737184-Z50H89B73LHI1UZ20S3O/Screen%2BShot%2B2019-12-03%2Bat%2B11.32.18%2BPM.jpg</image:loc>
      <image:title>Blog - 40 Days of Peace Day Thirty Eight</image:title>
      <image:caption>“I pray that you hit rock bottom The most painful time of your life I pray that you feel alone. Isolated. Deserted. And you discover that what you though was rock bottom is actually a ledge, so you come crashing down even further. And as you land, you are cracked open into a million-no- a billion pieces - and have no idea how to put them back together. I pray that while you are down there in the depths, the only person you have to keep you company is you. I pray that you choose to gather up the pieces. And with no idea how and in what order, then begin putting them back together, one by one. Just right. I pray for the foundations mightier than the Acropolis And an inner light that shines so bright it dazzles the corneas of anyone who cannot handle your bright. I pray for skin as comfortable as a 10 year old tracksuit on a Saturday night And an inner light so bright that you can always find your way home I pray for the triumph of your soul And the return of YOU.” -Rebecca Cambell</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Eight</image:title>
      <image:caption>It was in my twenties that I truly met God~Goddess… on my bathroom floor. It was only in the complete and total emptying, my bare-naked, raw suffering that I faced myself and saw in the mirror my God, my Goddess, my Creator, looking right back at me. I had bit bottom, or what I thought was “bottom”. All I knew was that I was too tired and in too much pain to stay in this body anymore. I wanted nothing more to do with this world. Lying on the bathroom floor, I asked God to free me of my body and pain and bring me home. And there on the bathroom floor, I felt this presence of peace that seemed to wrap itself around me. My thoughts drifted back to my childhood to a little Sarah playing in the creek behind our house in the woods. I don’t remember every detail of that night, (and there would be more rock bottoms to come) but what I do remember was my Spirit guides giving me a gift. I was told that in order to heal I needed to call upon my childhood self, before abuse and shame and the need to be perfect. I was told to call on her and let her lead me home.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605737207-W1EYAVS57Y5SNFW1M1DW/image-asset.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Thirty Eight</image:title>
      <image:caption>You are an architect of your own healing. The POWER that MAKES the body, HEALS the body. YOU CHOOSE Every 7 years your cells regenerate and are born again. Choose to nurture and honor your Mind~Body~Spirit and you will live a life free to Create. Our food is our medicine and our medicine is our food Taking the path to nurturing our vessel, we take full control over our healing and absence of dis-ease. Just as an architect builds a house, we are in full control of building our life, choosing the materials we use, the source of those materials and how we create our home.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605737215-PTBH7Z6QH8LAK9QZARBN/image-asset.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Thirty Eight</image:title>
      <image:caption>Remember, its up to you to Create the life you imagine. You have everything you need. Don’t waste your time and every trying to become the person you long to be. Simply spend your time being the person you already are. The person you long to be is already the person within you. You simply need to take off the mask, shed your skin, BE. Faith is not something that we can see. You can’t experience magic and miracles if you’re stuck in fear, doubt and disbelief. Only those who believe in the impossible will create the impossible!!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605737222-H3V5BPY8ULU433NAYFLN/image-asset.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Thirty Eight</image:title>
      <image:caption>The greatest inventions and gifts to the world we’re not created by the fearful of heart but by brave dreamers willing to follow their wild dreams! They weren’t doing it for the money either! We aren’t meant to make choices based on how much money we’ll make. Thats not following our souls purpose, thats following the desire for money. When you follow your Souls purpose, the abundance, including money, will flow. Every Divine Creator seeks their TRUTH!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605737232-2W760PMEZR6ISP28E3I1/Screen+Shot+2019-12-03+at+11.18.53+PM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Thirty Eight</image:title>
      <image:caption>What you are trying to call in and create in your life? Are your thoughts, words, energy, and actions in complete alignment with it? Are you the same person in every area of your life? (at home, at work, in every relationship?) How can you choose to “be naked” and start aligning all the areas of your life? What did your childhood self LOVE? What was the dream you help as a child? List 5 words that describe YOU best?</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Eight - Shams of Tabriz’s 40 Rules of Love</image:title>
      <image:caption>Rule 38 It is never too late to ask yourself, “Am I ready to change the life I am living? Am I ready to change within?” Even if a single day in your life is the same as the day before, it surely is a pity. At every moment and with each new breath, one should be renewed and renewed again. There is only one-way to be born into a new life: to die before death.</image:caption>
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    <loc>https://www.poesforpeace.com/blog/2019/12/11/40-days-of-peace-day-thirty-seven-b684z</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - 40 Days of Peace Day Thirty Seven</image:title>
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      <image:title>Blog - 40 Days of Peace Day Thirty Seven - Trust in Divine Timing…</image:title>
      <image:caption>You’re never too old to answer the call of the dreams laid on your heart. You’re never too old to learn something new. You’re not late to anything. You’re exactly where you are and exactly where you’re meant to be. Trust in the divine timing of your souls path. You’re never to old to answer your calling and it can never be too late. The truth of the matter is that your soul is always calling, it was calling yesterday, it was calling today and it will be calling next week. The answer to your souls calling, to following your dreams, is not a one time act… it’s a continuous journey, an unfolding in fact. It’s answering every tiny call along the way. It’s continuing to ask for guidance, to seek always and to take one step at a time… it is here in the journey of answering the call that we will find ourselves living the life we are meant to live. One day, something magical seems to happen and everything falls into place. Or perhaps we experience a series of synchronicities that we cannot explain and then all of a sudden we’re living a dream even more beautiful than the one we imagined. When we step into our flow, the dream becomes our reality.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605737267-7VZL345H0S219UV9COLK/Screen+Shot+2019-12-11+at+11.44.49+PM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Thirty Seven - How do we hear our Soul calling us?</image:title>
      <image:caption>I hear the calling of my Soul when I take time to listen, to meditate or sit in contemplative prayer. The longer I listen, the louder the voice. I started taking time each morning to start my time in quiet. Before I speak to anyone, or leave my room, I enter into silence to first give thanks and then to listen. When I start my day in this way, every day unfolds with more presence and peace. It hasn’t always been this way. I felt lost a thousand times in this life. But every time I felt hopeless or lost there seem to come a sign mysteriously that would give me guidance assurance that I was not lost, nor was I alone. The mysteries of the Universe are infinite. There are signs all around if our eyes are open. Even when we shut our eyes and turn our heads, even when we try to drown out the inner voice that calls us, its always there calling to us. It whispers to us every day and sometimes it screams to us. “You are not alone. I am with you. I will never leave you. You are here for a purpose. Remember, remember… wake up love… wake up.” Are you carving out time each day to be still and listen? If you want to know the end destination before you listen to the whispers calling you, you are not likely following the path laid before you and you’re most likely feeling anxious or fearful even. Do you read the end of the book before you decide to read the book? No use in reading the book if you already know the ending.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605737276-GV9LYWRL2SNJF84LJ2UX/Screen+Shot+2019-12-11+at+11.44.10+PM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Thirty Seven</image:title>
      <image:caption>Let go and LEAP! Your Spirit knows what you are called here for. You aren’t meant to discover anything you don’t already know, you are only mean to uncover your truth. Whatever is it that lights you up, THIS is your calling. Whatever it is that brings you JOY and GIVES you energy. THIS is your purpose. When you go against your purpose, you become tired and drained of energy. You become anxious, depressed even and if you fight it long enough, you’ll even become dis-eased. The world needs to you LIGHT UP and follow your calling. We’re all meant to do the same and when we all LIGHT UP… just imagine the beauty of Creation we will witness! You don’t need to know the ending of the story. You don’t need to know the whole plan or where you are going… you simply need to leap into your hearts calling and do the things that light your soul on fire. You know what it is. You have felt it before. Maybe its been a long time, maybe you haven’t felt it since you were a child… but you know it. Remember. Recall.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605737284-YWE18TC85AQBE6C45579/Screen+Shot+2019-12-11+at+11.46.32+PM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Thirty Seven</image:title>
      <image:caption>“Time as objective reality has never made much sense to me. It’s what happens that matters. How can minutes and years, devices of our own creation, mean the same thing to gnats and to cedars? two hundred years is young for the trees whose tops this morning are hung with mist. It’s an eye blink of time for the river and nothing at all for the rocks. The rocks and the river and these very same trees are likely to be here in another two hundred years, if we take good care. As for me, and that chipmunk, and the cloud of gnats milling in a shift of sunlight -we will have moved on. If there is meaning in the past and in the imagined future, it is captured in the moment. When you have all the time in the world, you can spend it, not on going somewhere, but on being where you are.” -Robin Wall Kimmerer</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605737292-JD5ZK0ZF2G471KN4WBB8/Screen+Shot+2019-12-12+at+2.48.30+AM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Thirty Seven</image:title>
      <image:caption>Along my journey I began to notice signs from my guides that brought me peace and reassured me that I’m never alone and that I’m on the right path. The hawks and eagles have watched over me with such care and love that I am eternally grateful to call them family. They give me feathers and visit when I need them. EVERY single trip we made to Standing Rock, leaving and coming home, an eagle came to see us off on our journey. She would circle above our car and glide so gracefully still for long enough that my whole body would radiate in what I call the “Spirit chills”. One time we were leaving Green Grass to make our journey back east and two eagles met us on the driveway just before we got onto the road. It was snowing heavily and both eagles circled above and glided just barely above our car for what seemed like forever. In that moment, time didn’t exist and there was no separation between the eagles spirits and ours. We cried tears of both sadness as we were leaving friends we loved dearly, and also tears of peace and love, knowing we were exactly where we needed to be and meant to journey home at that time…. and we were never alone.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Seven - We are Spiritual Beings living a human journey.</image:title>
      <image:caption>When we realize we are Spirit Beings we are able to step fully into our power as creators. I am not a servant or slave to anyone or anything. I am a creator of my path. I create my destiny. I am under the laws of the Spiritual world where ALL THINGS ARE POSSIBLE. In the Spiritual world, there is abundance. There is only love, only peace, only Light. When we remember who we are and why we are here, the veil is lifted and we can step fully into creation mode. When we realize our Souls purpose we can breathe with ease knowing everything is unfolding in divine timing. Our teachers will find us, the lessons will come, what we seek is seeking us. Neither time or space are more powerful that Creator and just as Yeshua (Jesus) told us, “Believe me: I am in my Father and my Father is in me. If you can’t believe that, believe what you see—these works. The person who trusts me will not only do what I’m doing but even greater things, because I, on my way to the Father, am giving you the same work to do that I’ve been doing. You can count on it. From now on, whatever you request along the lines of who I am and what I am doing, I’ll do it. That’s how the Father will be seen for who he is in the Son. I mean it. Whatever you request in this way, I’ll do.” The Message (MSG)</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Seven - From Rebecca Cambell</image:title>
      <image:caption>Your Soul has ALL the answers. The only way to hear them is to go within. If you feel called.. answer these for yourself. If I wasn’t afraid of what people would thing I would…. If I didn’t have to get permission I would… If money were no object I would… My secret dream is…. “You can loose your job BUT you can’t loose your calling.”_Marianne Williamson Everything will unfold as is should… perfectly in divine timing! The journey to finding your truth… your calling.. your Souls purpose starts with listening. Then DO ONE THING EVERY DAY towards your calling that lights you up! In one year you will have done 365 things. In two years you will have done 730 things. In five years you will have done 1,825 things. In twenty years you will have done 7,300 things. In fifty years you will have done 18,250 things. Start before you’re ready. You don’t need to know where its going. You’ll figure it all out along the way!</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Seven - You’re Ready (Rebecca Cambell)</image:title>
      <image:caption>You’re ready. That thing you’re called to do, Do it. That place your’e called to go, Go there. Those words you’re bursting to say, Say them. That dream you’ve always had, Live it. That call deep within your soul, Answer it. That thing that lights you up, Lose yourself in it. Don’t wait till all your ducks are in a row, Go do it now. Don’t wait to feel ready. Just dance extra quick. It’s time. You’re ready. Go DO.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Seven - Shams of Tabriz’s 40 Rules of Love</image:title>
      <image:caption>Rule 37 God is a meticulous dock maker. So precise is His order that everything on earth happens in its own time. Neither a minute late nor a minute early. And for everyone without exception, the clock works accurately. For each there is a time to love and a time to die.</image:caption>
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    <loc>https://www.poesforpeace.com/blog/2019/12/9/40-days-of-peace-day-thirty-six-6ya58</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - 40 Days of Peace Day Thirty Six</image:title>
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      <image:title>Blog - 40 Days of Peace Day Thirty Six</image:title>
      <image:caption>“It is said that the Creator gathered together the four sacred elements and breathed life into them to give form to Original Man before setting him upon Turtle Island. The last of all beings to be created, First Man, was given the name Nanabozho. The Creator called out the name to the four directions so that the others would know who was coming. Nanabozho, part man, part manido—a powerful spiritbeing—is the personification of life forces, the Anishinaabe culture hero, and our great teacher of how to be human. In Nanabozho’s form as Original Man and in our own, we humans are the newest arrivals on earth, the youngsters, just learning to find our way.” -Robin Wall Kimmerer Braiding Sweetgrass What is it… to become Indigenous to a place? It is said that Creator gave Nanabozho some tasks in his “Original Instructions” to walk in such a way “that every step is a greeting to Mother Earth.” We say now, to “walk lightly on the Earth”. He knew that time is not linear, but a circle. “Time is not a river running inexorably to the sea, but the sea itself -its tides that appear and disappear, the fog that rises to become rain in a different river. All things that were, will come again. In circular time, the stories of Nanabozho and our Indigenous story tellers, are both history and prophesy, stories for a time yet to come. If time is a turning circle, there is a place where history and prophesy converge -the footprints of First Man lie on the path behind us and on the path ahead.”</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Six</image:title>
      <image:caption>We live in a country that calls itself, “the land of the free, the home of the brave”, and when I read these words there is a sinking weight I feel in my gut, a lump that grows in my throat. This land that I am standing on in this very moment was cared for by the Lower Creek and Cherokee Native Peoples. I think of them when I’m in the field sitting. I hold them close to my heart and ask these ancestors for guidance in how to restore relationships and bridge the gap in a good way. I live in a city where the team mascot is a “Brave”, where the tomahawk is a not only a symbol worn proudly on merchandise but “performed” as a chopping motion to celebrate the teams scores and wins. The fact that this offends me and my Native relatives may not be of concern to you. But the fact that it never occurred to millions of fans that naming their teams mascot a “Brave” and celebrating joy by raising your hands in a “tomahawk chop” is confusing to me… I can’t comprehend. And yet, it paints a picture of our disconnection from truth and from each other, it reveals the story that has been told in schools and books, a story that is missing truth, a story told by colonizers who came here to follow their dreams but in doing so, stole the lives, the land and the culture of the original care takers of the Americas. The truth helps us understand how our country is still divided and lost in the ways of a system of colonization instead of naturalization.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Six</image:title>
      <image:caption>Since our stand as Water Protectors at Standing Rock in 2016, we have invited several relatives to come east and visit us. Last year a dear friend of mine came to visit and our first stop was Atlanta. My friend was so excited about his visit but soon after his arrival I realized that the environment here was causing him suffering. The culture shock was more than I had expected. As we traveled around the city, he quickly realized that no one we met looked like him. He also felt the earth beneath our feet and the history of genocide and colonization came flooding his memory. There are no Native communities left standing here, not even a reservation… our Native relatives were murdered and/or moved west off this land. He saw how the people colonized this place with buildings and highways and walls. He didn’t understand how we didn’t know all our neighbors, yet our houses are so close to each other. He felt a great sadness here and I felt it with him. I took him south to Charleston and the experience was the same. My heart broke… again. How do I help bridge these worlds in a good way?</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Six</image:title>
      <image:caption>When we landed on the Cannon Ball river, on the Standing Rock reservation in 2016, everything in my Being told me I had been here before, that I knew this place and the people. I felt safe, loved, nurtured… a great peace in my heart. I called my parents and I remember exactly what I said, “I feel home. I feel like everything in my life has led me to this time and this place. I can’t come back right now.” And so we stayed. And in the months and years that have followed, I have grown and expanded in ways I am eternally grateful for. My Lakota relatives are the most generous, loving people I know. They have graciously shared their stories, their food, their homes, their friendships. I am who I am because of their shared gifts, friendship and love. As I know there hearts to be generous and loving to their very being, I know that when the first peoples came to this land, they would have been greeted with a warm welcome. I have listened to the oral history from grandchildren of the ones that lost their lives to genocide and greed. It is not the story you will read in your public school textbooks. And it resonates as truth. We must share the truth.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Six</image:title>
      <image:caption>The first man and the first peoples knew their role was not to control or change the world as a human, but to learn from the world, how to be human. Do you know the names of the trees and birds and insects that are Indigenous to your home? Names are the way we build relationships. When we’re making new friends, clearly its important to ask and remember their names. I play a game where I say a new friends name over and over 3 times in my mind, to remember. Are we this conscious with our plant and animals relatives? “As human dominance of the world has grown, we have become more isolated, more lonely when we can no longer call out to our neighbors.” Mitakuya Oyasin. We are all related. All things are related. When we get to know our neighbors, our relatives, what do you think happens? I can tell you… we fall in LOVE them and this love causes us to protect them, to care for them, to nurture them, to know them with our hearts. Have we lost our way, “trying to do it better?” We thought it was a good idea to grow one crop over thousands of acres, to use chemicals on our foods, to create factories for food, to build neighborhoods instead of communities... Nature already had a system in place to take care of us all. Instead of co-creating with Nature, man decided to create a system to control nature. And within 100 years, dis-ease from foods has killed more humans that anything else.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Six</image:title>
      <image:caption>We have evolved from “hunter gatherers”, which is a good thing. Every stage of our existence has taught us something valuable. But AI (artificial intelligence) is here to stay, and its a gift to us…. IF we use it in a good way, with the knowledge of Indigenous wisdom, in co-creation with Mother Nature. But how? How do we become “indigenous to a place and co-create with AI and use our gifts for good? Anything can be used in a good way, or a bad way. Money is not evil, its a tool for trade, an energy to be shared.. for good or not for good. We can still live in a world made of gifts and trade our gifts in a good way. When we use our gifts to follow our souls purpose and when we share our gifts and money energy in an equally balancing exchange known as mutual reciprocity, we step into the river in Divine flow.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Six</image:title>
      <image:caption>Have you ever felt that feeling of magic and ease when everything in your life just seems to happen with ease? When everything is flowing, abundance is given and your thoughts just seem to unfold into your reality? This is Divine Flow. Divine Flow happens when we are using our divine gifts in a good way, aligned with our purpose, trusting that not only will the net appear but the river will carry us along the journey with ease and joy! As we use our Divine gifts and choose to BEcome indigenous to the Earth we call home, we simply… flow like a river… all of us together… each a raindrop united in the ocean. “You are not a drop in the ocean. You are the entire ocean in a drop.” – Rumi</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Six</image:title>
      <image:caption>“We need acts of restoration, not only for polluted waters and degraded lands, but also for our relationship to the world. We need to restore honor to the way we live, so that when we walk through the world we don’t have to avert our eyes with shame, so that we can hold our heads up high and receive the respectful acknowledgment of the rest of the earth’s beings.” To become indigenous is to grow the circle of healing to include all of Creation. “Sweetgrass, in a long braid, offers protection to a traveler.. A path scented with sweetgrass leads to a landscape of forgiveness and healing for all who need it. She doesn’t give her gift only to some. Sage, mshkodewashk, the sacret plant of the west, cleanses and washed away fear. The first man, Nanabozho learned that in the duality of all things, he had a twin brother who was committed to making imbalance as Nanbozho was dedicated to balance. That twin had learned the interplay of creation and destruction and rocked it like a boat on a choppy sea to keep people out of balance. He found that the arrogance of power could be used to unleash unlimited growth -and unrestrained, cancerous sort of creation that would lead to destruction. Nanabozho vowed to walks with humility in order to try to balance his twin’s arrogance.”― Robin Wall Kimmerer Here is the lesson of one of Native cultures… to help us heal and restore balance not only within ourselves, but in the collective and all of nature. Are we listening? Are we willing to become SEEKERS instead of followers?</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605737409-A8RZ7E0VKJK3D85X93PV/Screen+Shot+2019-12-09+at+10.24.08+PM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Thirty Six</image:title>
      <image:caption>We must learn to walk lightly on the earth, to walk humbly and balance the two sides within us all, the shadow and the light, the false self (ego) and the true self… to balance the arrogance within us all with our humility. How can we bridge the past and future, mending the generational trauma of Native peoples, the descendants who still bear the weight of grief from the Trail of Tears, Wounded Knee, mass genocide and cultural theft at the hands of religion, greed and colonization? How do we support the healing and share our love and gifts with our Native brothers and sisters, our descendants of the slave trade…? I do not have all the answers by any means, but I walk the path to use my gifts to love and lift all my relatives, to find my place in the circle and to share truth and knowledge compassionately. I am a seeker. I also see that in finding our collective purpose in the land and in food, connects us all, and even so, unites us in the greater cause of restoring land and relationships.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605737416-0RLNG1730QSHX5U1U70F/Screen+Shot+2019-12-11+at+3.12.21+PM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Thirty Six</image:title>
      <image:caption>For so many years, I was crying out for someone to help heal me. And yes, my teachers and guides came. Their love and knowledge helped guide me on my healing journey, but I was the only one who could do the work. I had to face myself and step out of the space of being a victim of rape and abuse and being harmed by western medicine and big pharma… I had to feed the good wolf within my soul. I had to step out of fear and anger and blame and resentment, into hope, truth, humility and love. “YOU ARE NOT WHAT HAPPENED TO YOU, YOU ARE WHAT YOU CHOOSE TO BECOME.”- Carl Jung</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Six</image:title>
      <image:caption>Do you know how powerful the compassionate act of simply listening and being present with someone is? Without giving advice or judging or comparing yourself to them… but simply listening in love… Do you even know how powerful this act is in restoring relationships and healing the soul? It took me over a decade to even speak the things that happened to me. I shared with a very few, Monet’s father and a couple friends, who I swore to secrecy. I know now what a weight I asked them to carry for me. My shame and fear ruled my entire life at that time. And when I finally opened myself up to share my story, many times I would pass out or have a panic attack that would surely embarrass me, causing me to withdraw even more. And often when I would share my story, the person listening would quickly want to offer solutions or share a story of someone they knew who had also been abused. I understand that they wanted to help, but many times all I needed was a place to share my truth, for someone to sit with me and carry my suffering with me, even if for just a moment. It was a heavy weight to bear and before I had tools to face it, the weight of it all kept me bound to my bed, shut off from the world. Sometimes the greatest gift we can give someone who is facing their fears and suffering, is to listen and offer to hold the weight of it with them, even if for a moment. An act of grace is not deserved or earned but given freely. Grace reminds me of a world made of gifts, another lesson from nature I’m grateful for.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Six - White Man’s Footstep</image:title>
      <image:caption>Native people’s have a name for the round -leafed plant we call Plantago major, the common plantain. It refers to the sole of the foot. “At first the Native people were distrustful of a plant that came with so much trouble trailing behind. They also knew that all things have a purpose and that we must not interfere with its fulfillment. When it became clear that White Man’s Foodstep would be staying on Turtle Island, they began to learn about its gifts. In spring it makes a good pot of greens, before summer heat turns the leaves tough. The people became glas for its constant presence when they learned that the leaves, when they are rolled or chewed to a poultice, make a fine first air for cuts, burns, and especially insect bites. Every part of the plant is useful. Those tiny seeds are good medicine for digestion. The leaves can halt bleeding right away and heal wounds without infection. This wise and generous plant, faithfully following the people, became and honored member of the plant community. It’s a foreigner, an immigrant, but after five hundred years of living as a good neighbor, people forget that kind of thing. Immigrant plant teachers offer a lot of different models for how not to make themselves welcome on a new continent. Garlic mustard poisons the soil so that the native species will die. Tamarisk uses up all the water. Foreign invaders like loosestrife, kudzu, and cheat grass have the colonizing habit of taking over others’ homes and growing without regard to limits. But Plantain is not like that. Its strategy was to be useful, to fit into small spaces, to coexist with others around the dooryard, to heal wounds. Plantain is so prevalent, so well integrated, that we think of it as native. It has earned the name bestowed by botanists for plants that have become our own. Plantain is not indigenous but naturalized. This is the same tern we use for the foreign-born when they become citizens in our country.” _Robin Wall Kimmerer They pledge to uphold the law of the land, the one that is written on the heart and in each plant.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Six</image:title>
      <image:caption>You are not here to work a 9-5 job and make a living. You are here with a divine purpose that co-creates the world we all desire, in a shared dream we have all dreamed. We do not want war or destruction or dis-ease or division. We all want peace, we all want to follow our dreams. We want to awake from the dream that is our current reality to the dream of our souls purpose. We all want clean yummy food to share around a table with the ones we love. We are not meant to live in scarcity, in poverty or in a world made of walls. We are not meant to survive but to thrive in a world made of gifts. May learn from The Plantain and Nanabozho, that every step being a loving greeting to Mother Earth, to be useful, to heal and use our gifts in a good way. May we see ourselves in every plant and animal and human, to rise up in love and restore our relationships with each other and Mother Nature. Its all happening. I see it more and more every day and it lights the fire in my soul to keep moving toward my Souls purpose and to fulfill my purpose, not just for myself but for us all. May I share my gifts in the act of mutual reciprocity and truly become indigenous to this place with ALL my relatives, in the sacred circle.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Six</image:title>
      <image:caption>We are craving culture… we are called to know our roots and the history of our people. Preservation of culture is part of the beauty of our world. One of the most beautiful gifts of our time at Standing Rock was the gift of culture. I craved it growing up. There was a longing in me for more than I was exposed to and every day at camp a new group of people would arrive and share their gifts of songs, prayers and dances! From all over the globe they came. Dressed in their regalia, they came to the sacred circle and offered their prayers and songs with us. This was a part of my life that I will always be grateful for. With every new relative we met I felt my own roots grow and connect to each of them somehow. It gave me hope and filled with me gratitude. I realized how connected we truly are.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605737457-MJ9FBJ9D8II0X95YCLEJ/Screen+Shot+2019-12-11+at+7.06.51+PM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Thirty Six</image:title>
      <image:caption>Trust me, I am very much aware of my privilege as a pretty faced, pale skinned girl raised by both parents in a home filled with love. My father raised us a preachers salary and we lived simply for sure. But, we always had enough, we knew we were loved, and I never had to worry about being pulled over or violated or judged in any way because of the color of my skin. I know my privilege. I have a dream to live in a world made of gifts and a world where real beauty is in the rainbow of our skin color, the color of our eyes, and most importantly the Light of our hearts that is felt and not seen. May we all wake up to Remember who we are and Remember why we are here I love you, Sarah</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Six - Shams of Tabriz’s 40 Rules of Love</image:title>
      <image:caption>Rule 36 This world is erected upon the principle of reciprocity. Neither a drop of kindness nor a speck of evil will remain unreciprocated. For not the plots, deceptions, or tricks of other people. If somebody is setting a trap, remember, so is God. He is the biggest plotter. Not even a leaf stirs outside God’s knowledge. Simply and fully believe in that. Whatever God does, He does it beautifully.</image:caption>
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    <loc>https://www.poesforpeace.com/blog/2019/12/9/40-days-of-peace-daythirtyfive-mzpb5</loc>
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    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - 40 Days of Peace Day Thirty Five</image:title>
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      <image:title>Blog - 40 Days of Peace Day Thirty Five</image:title>
      <image:caption>The sacred hoop shares wisdom of all of life being The sacred spiral guides us in lessons of awareness and natural growth. If nature is a teacher for us to look to for guidance, we are clearly called to the spiral as an important piece to the puzzle. We see the sacred spiral all around us, from the spiral of our Perhaps the oldest symbol of spirituality as well as the symbol that is most found in nature, the spiral is clearly worth our attention… and awareness. The meanings cary from culture to culture over time, but we find this symbol in art and even stone etchings all throughout the time of humans. Spirals have also been found at burial and ceremonial sites and in petroglyphs in various locations around the world. The oldest spiral symbols can be seen in Ireland at the megalithic site of Newgrange where these mysterious symbols date back to about 3,200 B.C. When we spend time with the spiral we find the depth of meaning in unity, awareness and lessons in ascension. “Spirals are believed to represent movement through experiences in life. The Celts in particularly viewed this symbol as one of progressive development, growth and expansion as we make our journey towards the center and towards the light. At the spiral’s center is where we find spiritual balance and realize our deep connection to the eternal forces of nature and the universe.” -Steve Beckow</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Five - The Fibonacci Spiral</image:title>
      <image:caption>0,1,1,2,3,5,8,13,21,34,55,89, 144… Each number equals the sum of the two numbers before it, and the difference of the two numbers succeeding it. The Fibonacci Spiral is an infinite sequence which goes on forever as it develops. “In nature, the golden ratio governs objects as large as galaxies and as small as the DNA. The golden ratio has for centuries represented perfect harmony, or the most attractive proportion in almost all things.” The golden ratio creates a form which can increase in size indefinitely without altering its shape. This way, across size scale, from very small to very large, the same form arises again and again.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Five - “Mathematics is the alphabet with which God has written the universe.” _Galileo</image:title>
      <image:caption>Artists, musicians, and philosophers have long evoked the power of sacred geometry in their work, from Da Vinci to Pythagoras. It’s quite probable that Mozart employed the Golden Ratio for his musical compositions. The sacred spiral (fibonacci sequence), for instance, is inherent in everything from a simple pine cone, to a snail shell, to the human body, to the Great Pyramids at Giza. Plato’s solids (platonic shapes) are said to form the basis for every design in the universe, even down to a molecular scale.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605737514-HGEXFXDPCU4DGTYQ8I3T/Screen+Shot+2019-12-09+at+5.57.13+PM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Thirty Five - Kundalini Spiral</image:title>
      <image:caption>Our Life Force Energy, known as Kundalini, is a Spiral that flows from the base of our spine. “The Kundalini refers to the dormant power or energy present in every human being, and lying like a coiled serpent in the etheric body at the base of the spine. This coiled serpent has been biding its time for ages, waiting for the day when the soul would begin to take charge of its rightful domain—the personality, or the combination of the physical, astral and mental bodies. This ‘spiritual’ force, while still asleep, is the static form of creative energy which serves to vitalise the whole body. When awakened and beginning to ‘uncoil’, this electric, fiery force proves to be of a spiral nature, and hence the symbolic description of ‘serpent power’.” _Esoteric Science and Philosophy</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Five - Our journey towards healing is a spiral.</image:title>
      <image:caption>Everything you have been through, every struggle, every choice, every lesson… will come back to you again and again, in some form, until you learn the lesson. It’s not a race to the finish line and “salvation” isn’t a prayer you say that makes everything perfect. Our evolutionary journey towards “our highest self”, “enlightenment”, “salvation”, “ascension”… is a process of returning to something within ourselves that requires our attention, our awareness, our presence. We must be open to learning from every experience in order to “rise”. “The stakes each time will be higher. Whatever you’ve learned will bear greater fruit. Whatever you’ve failed to learn will bear harsher consequences. Whatever didn’t work in your life before this point was a reflection of the fact that you hadn’t yet integrated the different parts of yourself. Where you didnt’ yet accept yourself, you attracted a lack of acceptance in other. Where you hadn’t yet dealt with your shadows, you manifested shadowy situation. Broken parts of you encountered broken parts of others. Now you know, That was then, this is now.” -Marianne Williamson</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Five</image:title>
      <image:caption>“How many times must I learn the same lesson?” Well clearly, as many times as it takes Sarah! When I learned about the spiral of healing there was this moment of Aaaaaa!! It all made sense! The reason I kept facing the same things over and over. The reason I had the same results in relationships.. friendships, families, partners. It’s all a growing process. And guess what, the spiral has no end. The ego wants to attach itself to some goal of perfection but truly, loving ourselves is in total acceptance. Its OK if you don’t know how to forgive the person who abused you. It’s OK if you’re not where you think you should be in your career. It’s OK if you’re still addicted to sugar or smokes or facebook. It’s OK. It’ OK. Step back and see the spiral, do your best to use the tools in your toolbox to face the challenge. Don’t judge yourself or the outcome. Just love yourself darlins! From this space, “we begin to operate purely from our soul’s wisdom which naturally leads us into more fulfilling possibilities. The freedom to be exactly as we are and to feel about something exactly as we do is the catalyst of our ego to surrender into integration. When we love ourselves, we no longer require to make choices that align with an inferior or insecure ego structure.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Five - The Constructal Law..</image:title>
      <image:caption>shows the ultimate purpose of all life is to help energy flow and balance. The same laws of energy indicate that a meaning of your own life is to find how your energy flows best. While the 25 chemicals that comprise your body are the same as those in everyone else, the way energy is mixed with them is different in each of us. We all have bodies with similar brains with a similar number of nerves in each, but the way those nerves are connected is different in each of us. The experiences, learnings and resulting nerve connections are unique and are what makes you who you are - makes your character and personality.” -Fionacci Lifechart</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605737553-6DK840XRY8VNWS2DJH7R/Screen+Shot+2019-12-03+at+11.19.31+PM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Thirty Five</image:title>
      <image:caption>“What does your energy enable you to do best? This can be as simple as discovering what you are truly passionate about or your individual talents. How you use energy best varies for everyone. When you sense your energy flowing well, this can provide a good indication of who you really are and what you do best—and your individual meaning in life. We each have unique energy patterns, as individual as your fingerprints. Science, and your own personal experience, shows that when your energy flows well you perform best, are happiest, most passionate, most content and even at your healthiest. This is your energy reinforcing your individual purpose in life.” -Fibonnaci Lifechart</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Five</image:title>
      <image:caption>As I meditated over the spiral and the Fibonacci Sequence, I started thinking about how I’ve personally journeyed through the spiral of my own healing, a journey that is eternal, no end or goal of perfection needed. Just like I don’t understand the idea of retirement, I intend to continue to spiral through this journey ever evolving and growing! I can look back over my journey and see where I’ve learned through deep suffering and now when something enters my field and I’m “triggered”, I no longer “fall apart” as I used to. I can face it and see it for what it is, a lesson. Yes, I may grieve, I may cry, I may feel angry or sad… but I relate to it all with more awareness now. There were many times when the suffering I felt would drain every ounce of energy in my being. I’d “take to the bed” for days, even weeks. Instead of seeing an experience as an opportunity to learn and grow, I was stuck in my ego’s thinking of blame and self hatred. Then I learned that instead of thinking “Why is this happening to me?” , I could think, “How will I transfer ~ direct this energy in a good way?” “What can I learn from this?” “What do I need to let go of so I don’t attract this into my life again?” Have you ever got into a relationship and months in you realize you’re dating the same person, just in a different body? Yep! We totally do it! UNTIL, we learn and grow and choose to magnetically align with something different. I no longer attract the same things or people as I did before.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Five</image:title>
      <image:caption>Now let’s look at the Fibonacci Sequence again. Let’s compare it to families and how we effect each other through generations. If we look at this diagram we can see how 144 people are connected the one at the start. To understand generational trauma we can look at this and clearly see how unhealed trauma from one person can effect a very large group. BUT, if we look at it backwards, we can see how healing ourselves not only cultivates peace and love and positivity moving forward but it helps heals all that have come before. And if we can imagine how one person can effect 144 or even 144,000… its easy to understand how just ONE person can greatly impact the world!! Heal yourself, heal the world. Create peace within yourself, cultivate PEACE within the whole world!</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Five - Imagine peace…</image:title>
      <image:caption>“If we have no peace, it is because we have forgotten that we belong to each other.” -Mother Teresa “All works of love are works of PEACE.” -Mother Teresa</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Five - Shams of Tabriz’s 40 Rules of Love</image:title>
      <image:caption>Rule 35 In this world, it is not similarities or regularities that take us a step forward, but blunt opposites. And all the opposites in the universe are present within each and every one of us. Therefore the believer needs to meet the unbeliever residing within. And the nonbeliever should get to know the silent faithful in him. Until the day one reaches the stage of Insane-I Kamil, the perfect human being, faith is a gradual process and one that necessitates its seeming opposite: disbelief.</image:caption>
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    <loc>https://www.poesforpeace.com/blog/2019/12/8/40-days-of-peace-day-thirty-four-6bmrc</loc>
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    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - 40 Days of Peace Day Thirty Four</image:title>
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      <image:title>Blog - 40 Days of Peace Day Thirty Four</image:title>
      <image:caption>“Sarah, you’ve got your head in the clouds…. Sarah, that’s a nice dream but you need to get a job and then think about those dreams when you get yourself grounded… Sarah, you have a big heart but you shouldn’t be doing x,y,z…” Have you ever had a dream crushed by friends or relatives? Sure, they mean well. They love us. They want to see us “successful” and happy. They have their perspective and they want to share it. They may have the best intentions, but how many dreams have been exterminated or pushed aside because we listened to advice that shut off our inner knowing? I’m a big dreamer, a real big dreamer. I’ve had my head in the clouds many a time, in fact, I’m pretty much in my flow when my wings are on tight and I’m soaring above the earth watching and dreaming with Great Spirit. My dreams aren’t for me, they are for all of us, ALL Beings AND this beautiful planet I currently call home. But many of my beautiful dreams are still stuck in the pages of my journals and taped to my wall on my vision boards. NOT FOR LONG! This past year I dove straight into my doubts and fears, and all the words swirling in my head that told me my dreams were impossible. I purged several addictions that we’re holding me back and I started to face each fear head on. Now I can separate the good intentions of others with my own Inner Knowing that I came here with a specific plan to fulfill. Watch out world, my wings are on and I’m soaring towards the things that I truly love and nothing will take me off the path again! I have a calling and I accept it with all my mind, body and spirit!</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Four</image:title>
      <image:caption>“One of the most positive transformations you can make is from viewing you work as a job to viewing it as a calling. A job is an exchange of energy in which you do a material task and someone provides money in exchange. A calling, however, is an organic field of energy that emerges from the deepest aspects of who you are. It is the fulfillment of what God has created you to be and do. Approaching your work as a job verses approaching it as a calling makes all the differences in where or how you dwell in the miraculous universe.” -Marianne Williamson If you are breathing right now, you have a Divine calling. It is your calling to rise up to your highest creative possibility, using your gifts.. your mind, body and spirit, to co-create this beautiful abundant universe, our home. We are one family, one beautiful family, all of us created with a Divine calling. When you answer the call, your entire life becomes a magical ministry of Divine LOVE.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Four</image:title>
      <image:caption>Those who know, do not speak; those who speak, do not know. Be still like a mountain and flow like a river. The best way to live is to be like water.The softest things of the world overcome the hardest things of the world. Less and less do you need to force things, until finally you arrive at non-action. When nothing is done, nothing is left undone. When two opponents meet, the one without an enemy will surely triumph. Even a 1,000 mile journey starts with a single step. -Lao Tzu</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Four</image:title>
      <image:caption>It is my responsibility to follow my dreams. Everyone who offers me advice, comes from love and from their own gifts and experiences. I see that now as a gift and I am grateful for it. It’s my responsibility to separate your truth from mine. I was recently introduced to the beautiful work of Roger Hamilton. Roger is a futurist and social entrepreneur and his gift to us is his creation of “Wealth Dynamics”: finding your personal genius. He’s created a set of personal tests you can take to determine your “genius”, your relationship with money, as well as your calling on a global level. He’s organized this plan to help us understand how we create so we can connect with others who compliment our creativity, and together… we rise! And to dive even deeper, how we work together to create really powerful, positive changes on a global scale by knowing our gifts, our genius and our calling! What lights you up? What gives you energy? What excites you so much that you could talk about it all day and night? Find what you love and go do it! "The key to wealth isn't in how you invest your money. It's in how you invest your time." -Roger Hamilton If we understand each other’s gifts then we can learn how to compliment and support each other instead of crushing dreams. If you are good at the “how”, the “spreadsheet-planning type”… you may listen to my wild dreams and have a million questions on how the heck I think I can accomplish any of it. You may even say I’ve got my head in the clouds. And I do. And that’s where I should stay. If we compliment each other in pursuing our own unique callings, can you imagine the dreams we can achieve together??!!</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Four</image:title>
      <image:caption>There will come a day when people of all races, colors, and creeds will put aside their differences. They will come together in love, joining hands in unification, to heal the Earth and all Her children. They will move over the Earth like a great Whirling Rainbow, bringing peace, understanding and healing everywhere they go. Many creatures thought to be extinct or mythical will resurface at this time; the great trees that perished will return almost overnight. All living things will flourish, drawing sustenance from the breast of our Mother, the Earth. -Hopi Prophesy The great spiritual Teachers who walked the Earth and taught the basics of the truths of the Whirling Rainbow Prophecy will return and walk amongst us once more, sharing their power and understanding with all. We will learn how to see and hear in a sacred manner. Men and women will be equals in the way Creator intended them to be; all children will be safe anywhere they want to go. Elders will be respected and valued for their contributions to life. Their wisdom will be sought out. The whole Human race will be called The People and there will be no more war, sickness or hunger forever. – Navajo-Hopi Prophecy of the Whirling Rainbow In the time of the Seventh Fire, a New People would emerge. They would retrace their steps to find the wisdom that was left by the side of the trail long ago. Their steps would take them to the elders, who they would ask to guide them on their journey. If the New People remain strong in their quest, the sacred drum will again sound its voice. There will be an awakening of the people, and the sacred fire will again be lit. At this time, the light-skinned race will be given a choice between two roads. One road is the road of greed and technology without wisdom or respect for life. This road represents a rush to destruction. The other road is spirituality, a slower path that includes respect for all living things. If we choose the spiritual path, we can light yet another fire, an Eight Fire, and begin an extended period of Peace and healthy growth. – Grandfather William Commanda, Circle of All Nations Prophecy of the Seven Fires of the Anishnabe, From Ancient Wampum Belt “Then the angel showed me the river of the water of life, as clear as crystal, flowing from the throne of God and of the Lamb down the middle of the great street of the city. On each side of the river stood the tree of life, bearing twelve crops of fruit, yielding its fruit every month. And the leaves of the tree are for the healing of the nations.” _Revelations</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Four</image:title>
      <image:caption>We each radiate a Divine Light that guides us Home… and when we clear anything out that dims our light, choosing to follow our calling, our Light shines so bright it naturally lights others candles. It’s free to share my Light with yours. Its my gift! Our Souls purpose is to shine our Lights in a way that only we are able to, as our own calling. When we do this, it sparks the Light in others and inspires them to follow their calling, to shine their Light and then guess what? They go out into the world lighting everyones candles that they meet! Align yourself with your Souls purpose and answer the deep stirring of your Soul! We are moving into a brand new territory on the planet, one we’ve never witnessed before. “As above, so below.” The Christ consciousness is abundant. (Christ Consciousness is a state of mind; it is an understanding that there is a universal and omnipresent force of Divine Love everywhere, we are connected with this higher power. Consciousness can flow into a person, if there is the will and capacity to receive it, the ability to maintain it, and the understanding to nurture it.) It’s time to step into our callings and light the eternal flame. The sacred fire burns eternal. The sacred hoop will be healed and whole.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Four - Shams of Tabriz’s 40 Rules of Love</image:title>
      <image:caption>Rule 34 Submission does not mean being weak or passive. It leads to neither fatalism nor capitulation. Just the opposite. True power resides in submission a power that comes within. Those who submit to the divine essence of life will live in unperturbed tranquillity and peace even the whole wide world goes through turbulence after turbulence.</image:caption>
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    <loc>https://www.poesforpeace.com/blog/2019/12/7/40-days-of-peace-day-thirty-three-jen5z</loc>
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    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - 40 Days of Peace Day Thirty Three</image:title>
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      <image:title>Blog - 40 Days of Peace Day Thirty Three</image:title>
      <image:caption>We are Divine creations… Our Creator ~ YahWeh ~ God, as Divine love, is constantly expanding and creating in and through each and every Being, no matter how grand or how small. When we allow our minds to be open, focused on this Divine love, we become an open vessel through which God flows abundantly. In this way, we become a clear, diving, loving channel for Creator God to be expressed in joy and peace for the highest good of all.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Three - We’re all born artists…</image:title>
      <image:caption>When we’re at art shows sharing our work, we often hear people say things like, “I wish I was creative”, or “There’s not a creative bone in body.” To which I always respond something along the lines of “hogwash!” We’re ALL born creative. We’re all BORN TO CREATE! Yes, the systems in place stifle and break the creative spirit but we can heal, restore, nourish and open the floodgates to our Divine abundant creativity. It is a gift from God and our gift to God is using our creativity for good! How we create is surely unique to each of us. Perhaps we’re all not meant to be painters and pianist, but mark my word, we’re all here to create. Today may I be a canvas on which God can paint, a vessel through which God can operate miracles on earth. I open myself to receive Creators power and creativity that Divine love and miracles flow through me. May I be a channel to give and receive in a sacred circular flow of the Divine. I am here to create and willing to allow YahWeh to create in and through me. May my gifts co-create heaven on earth, shining divine light in every aspect of my life and all beings. I release control and I am grateful for the abundant creative flow that heals and creates goodness.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Three - “I paint not by sight, but by faith. Faith gives you sight.”- Amos Ferguson</image:title>
      <image:caption>We yearn for more. As a flower bends towards the sun, we bend towards the dreams of our Spirit. We seek because we know we are canvases and we long to create. We must let go of any need to control the divine flow of creativity. We must release the need for perfection and simply open the gates, invite Creator Spirit to flow, and step into channel creativity for good. “Affirmations are like prescriptions for certain aspects of yourself you want to change” - Jerry Frankhauser Remember, Be impeccable with your words. Words are powerful weapons.. use them for good. We neglect our creative genius too often, we cage her, bind her up and even hurt her with our fears and negative thoughts. We block our genius with our insecurities and our scarcity mentality. “I’m not good enough. I’m broke. That’s an impossible dream…” We stop the flow of God before we even begin. We build walls with this kind of negative thinking, walls that hold us back from the miracle the Universe has created us to be.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Three - Creative Affirmations (The Artist’s Way)</image:title>
      <image:caption>1. I am a channel for God’s creativity, and work comes to good. 2. My dreams come from God and God has the power to accomplish them. 3. As I create and listen, I will be led. 4. Creativity is the creator’s will for me. 5. My creativity heals myself and others. 6. I am allowed to nurture my artist. 7. Through the use of a few simply tools, my creativity will flourish. 8. Through the use of my creativity, I serve God. 9. My creativity always leads me to truth and love. 10. My creativity leads me to forgiveness and self-forgiveness</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Three</image:title>
      <image:caption>11. There is a divine plan of goodness for me. 12. There is a divine plan of goodness for my work. 13. As I listen to the creator within, I am led. 14. As I listen to my creativity I am led to my Creator. 15. I am willing to create. 16. I am willing to learn to let myself create. 17. I am willing to let God create through me. 18. I am willing to be of service through my creativity. 19. I am willing to experience my creative energy. 20. I am willing to use my creative talents.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Three - Shams of Tabriz’s 40 Rules of Love</image:title>
      <image:caption>Rule 33 While everyone in this world strives to get somewhere and become someone, only to leave it all behind after death, you aim for the supreme stage of nothingness. Live this life as light and empty as the number zero. We are no different from a pot. It is not the decorations outside but the emptiness inside that holds us straight. Just like that, it is not what we aspire to achieve but the consciousness of nothingness that keeps us going.</image:caption>
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    <loc>https://www.poesforpeace.com/blog/2019/12/5/40-days-of-peace-day-thirty-two-847da</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - 40 Days of Peace Day Thirty Two</image:title>
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      <image:title>Blog - 40 Days of Peace Day Thirty Two - Shams Of Tabiz Rules of Love…</image:title>
      <image:caption>Today is day 32 of our 40 days of peace together, and every day at the end of each journal entry, I share one of Shams of Tabriz' 40 Rules of Love. Perhaps its time to get to know who Shams was and how he came to channel these 40 gifts of love for us. Shams of Tabriz was a Persian Sufi and roaming dervish who lived at the end of the twelfth/ early thirteenth century. He was the spiritual teacher and advisor of Rumi, and indeed it’s often said that Rumi was a professor who Shams transformed into a mystic, a lover, and a poet. There are many legends describing their meeting in Konya: Rumi was taught by Shams in seclusion for 40 days, and the period after this is described as Rumi’s ‘mysticism’, where sufis danced, played music (rabab), and drank wine. It is in this time, that the concept of “whirling dervishes” originated. The 40 Rules of Love One day, according to legend, Rumi was reading next to a large stack of books. Shams Tabriz, passing by, asked him, “What are you doing?” Rumi scoffingly replied, “Something you cannot understand” (i.e. knowledge that cannot be understood by the unlearned.) On hearing this, Shams threw the stack of books into a nearby pool of water. Rumi hastily rescued the books and to his surprise they were all dry. Rumi then asked Shams, “What is this?” To which Shams replied, “Mowlana, this is what you cannot understand” (i.e. knowledge that cannot be understood by the learned.) Shams’ forty observations about the nature of love and God can be read together or discretely, each a starting-point for reflection. Like life, and love, learning is not a race to the finish, but a voyage to the start. Shared from thehumandivine.org</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Two</image:title>
      <image:caption>I write today to share my experience, not to persuade or judge or challenge, but to simply share. I am a seeker of Truth, with a capital “T”. The more I seek Truth, the more I realize I will always be seeking and expanding as long as I keep my eyes and heart open and my face to the Sun. I continue to realize that what I thought I knew as reality just continues to unfold into greater mystery and more questions. The more I seek to grow into my highest self, the more I am called to live in and through LOVE. Oh what a beautiful journey to be on! I have found many teachers over the years, of many faiths, some present and some past on, some in books, others in person, some from a place of leadership, some from the streets, some who are not even old enough to speak, some who’s only language is to sway in the breeze and whisper in the winds. Let me share my truth… God is in everyone and everything and we need not step into a temple, a church or lodge to find this Truth. And of coarse, if God is everywhere, God can also be found in a temple or church. I am not judging those who choose to seek God in these spaces. In my search for knowledge and guidance on my human journey, I always seek one thing above all else, no matter who my teacher is, or what I’ve read, or what I’ve downloaded in meditation… I sit in silence and ask Creator~YahWeh for TRUTH. I go to my Source of Divine Love first and above all else. I know I have my own direct link, the whole Universe within me, my own 1-800 number to speak directly to Source. There are many teachers who guide my path, but above all, my heart is directly connected to YahWeh and in my heart will always be my Truth. When I want to expand my knowledge, when I want answers, when I want to find my truth and purpose… I ask and wait… and my answers always come. How do I know they are truth? Because my inner knowing is directly linked to Source. Truth resonates.. there is no anxiety or worry or questioning.. it simply is and that is all. Fear is the opposite of love.. and YahWeh IS LOVE.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Two</image:title>
      <image:caption>Rumi (Jalāl ad-Dīn Muhammad Rūmī) is one of my most beloved teachers. I remember finding a book of Rumi poems in my 20’s and falling in love. My dad had discovered Rumi and I couldn’t put the book down, I simply craved more. Rumi’s teachings are full of love and wisdom and he too shares a divine connection to the number 40. Shams of Tabriz spent 40 days with Rumi in a cave in Konya before traveling to Damascus. The number 40 again representing “rebirth”, “enlightenment”, a period of seclusion and purging and listening for truth. As I compare his teachings with other spiritual leaders, they are very similar to Yeshua (Jesus). It’s no coincidence that both spent 40 days in nature seeking truth… and both found the message to be centered around a beautiful 4 letter word… L.O.V.E. I don’t believe that either Yeshua( Jesus) or Rumi had intentions of creating a religion to separate one being from another. They set out to create and cultivate LOVE! Each had a different journey but what we see in the number 40 is something important to digest. Is there something to taking 40 days to shed our skin, to evolve, to seek God, to cultivate change? Above all… we are clearly called to LOVE.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Two</image:title>
      <image:caption>Truly, each of us has our own journey. Pierre Teilhard de Chardin said it well, “We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” And this experience is unique to EACH of us. We each come with our gifts and purposes separate from everyone else. Why then did humans create systems to file us together in boxes, to teach us the same, to force us into separate religions and groups? And more importantly how did we go from the Divine teachings of LOVE to teachings rooted in fear? If we recall human history related to religion.. how much war, violence, hatred, division and judgement has been created in the name of a religion? How did Yeshua’s teachings become so misused? If you want to know how you are Created and why, wouldn’t you want to go directly to the Source to seek your answers? Yes, there are wise and wonderful teachers, but here is the truth… within each of us… is the wisest teacher. If we want to know God, if we want to know our purpose, our TRUTH… perhaps we should follow the guidance of great prophets and take 40 days of our lives to empty ourselves of all our beliefs and things we’re holding onto so tightly, to listen and be filled again.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Two</image:title>
      <image:caption>How many families and communities are divided over politics and religion? Over her views and his views? Every one of us is effected by the judgements and beliefs that we allow to divide us. We literally build walls with our beliefs and opinions. How many of these opinions that divide us are grounded in Divine love? None. Zero. Divine Love seeks Truth without judgement. Divine Love seeks to understand. Divine Love shows up to listen. Divine Love walks in compassion and peace. Divine Love steps back to think before speaking. Divine Love allows Creator God, the Source of Pure LOVE, to live in and through our every breath. Let this be our food for thought as we seek to “walk each other home”, mending the sacred hoop, healing and growing together.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Two</image:title>
      <image:caption>“Keep on asking, and you will receive what you ask for. Keep on seeking, and you will find. Keep on knocking, and the door will be opened to you.” -Jesus Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. Stop acting so small. You are the universe in ecstatic motion. What you seek is seeking you. -Rumi</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty Two</image:title>
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      <image:title>Blog - 40 Days of Peace Day Thirty Two - Shams of Tabriz’s 40 Rules of Love</image:title>
      <image:caption>Rule 32 Nothing should stand between you and God. No imams, priests, rabbis or any other custodians of moral or religious leadership. Not spiritual masters and not even your faith. Believe in your values and your rules, but never lord them over others. If you keep breaking other people’s hearts, whatever religious duty you perform is no good. Stay away from all sorts of idolatry, for they will blur your vision. Let God and only God be your guide. Learn the Truth, my friend, but be careful not to make a fetish out of your truths.</image:caption>
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  <url>
    <loc>https://www.poesforpeace.com/blog/2019/12/3/40-days-of-peace-day-thirty-one-fz3zx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - 40 Days of Peace Day Thirty One - “My awareness transforms my world.” _Deepak Chopra</image:title>
      <image:caption>If we’ve been relying on the ego for our power, its’ time to let go. Let go of our fears that are keeping us from our truth. Let go of anything that isn’t is alignment with our truth. Deepak Chopra speaks of “Four Aspects of Total Empowerment” Awareness ~ Attention ~ Alignment ~ Allowing Our Awareness empowers us because we can only change that which we are aware of. Attention is awareness with focus. By focusing our attention to what we want to change, our creative energy is strengthened. We become aware of habits, programs and behaviors that are not aligned with our truth and then we can focus on “changing the formula”. Our attention is weakened by worry, distractions, doubt or multi tasking. Our dreams are possible! It’s time to focus our attention on our heart song!</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty One</image:title>
      <image:caption>All of nature is in alignment with Creator’s purpose. The tree does not struggle to grow from seed to sapling. It simply desires to grow! The flower doesn’t fight or worry to bloom, its simply wants to bloom.. and…it.. blooms! Alignment is finding the path of least effort in our journey. Nature is organized to use the least energy to go from A to B. No need for struggle. You can think your thoughts all day but if your dreams are not aligned with your souls purpose, your thoughts will never manifest into reality. What you truly desire calls to you. A tree cannot be a bird and a bird cannot be a tree. Allowing allows our unlimited power of our consciousness to flow in and organize our lives. It is a “non-doing”… a detachment from our ego where we are simply living in our natural flow. “When we are AWARE, with ATTENTION, and ALIGNMENT, we ALLOW the best of ourselves to more forward.” Deepak Chopra</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty One - “Ask and you shall receive…knock and it shall be opened for you” -Jesus (Yeshua)</image:title>
      <image:caption>Scientific method says something similar… Ask ( experiment) and see what happens (record the results). “Is it any wonder we discount answered prayers? We call is coincidence. We call it luck. We call it anything but what it is - the hand of God, or Creator, activated by our own hand when we act on behalf of our truest dreams, when we commit to our own soul.” -Julia Cameron All things are possible. “The Universe falls in with worthy plans” … it all begins with a dream. We may not know how it will unfold, but the dream is there, its alive and we’re here to create it. What we may not realize is, that the dream aligned with our soul path is completely supported. Our Creator wants us to create! My creativity is a gift from God, and using my creativity is my gift back to God.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty One</image:title>
      <image:caption>Distractions are the enemy of attention. Energy flows where our attention goes so it is important that our energy be focused on our true desires. Without clarity there is chaos. I’m guilty of having my plate overflowing with projects. It’s not really the projects that are the problem, its the distractions I take that keep me from being focused on my projects. When I become clear about exactly what I want and I set my hearts eye on a goal, nothing can stop me. Everything just flows! I’m guilty of the “good girl” distractions as well. I can allow my big heart to lead me here and there and everywhere, except where my purpose lies. I’ve realized that there’s no lack of projects or people that need a big heart like mine, but I’ll never accomplish my souls desires, which are my gift to the world, unless I get clarity and stay focused. Asking for exactly what I desire is a good first step towards living my truth.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty One</image:title>
      <image:caption>“Time as we know it does not exist beyond the minds simulacra of time. What is Truth is energy. How quickly energy moves is how we’ve come up with this idea of time. What is Truth is change. We change speeds, change frequencies, change vibrations. It’s why I’m not a huge believer in having 3- 5-10 year goals. It’s so limiting! It places the minds simulacra into our destiny which inherently limits us. I often witness 5 year goals happen in 6 months or less. 1 Year goals happen in 3 months or less, the moment someone gets centered and aligned with what’s Truth. Then clears out all the BS that disregards Truth because it’s glamorized by the simulacra of the mind. Purpose is something that is ever unfolding and expanding. If we ask, What is my purpose right NOW? Then take the aligned action in this moment we will always be moving towards our greater life purpose without all the illusion of time and space bogging us down, pressuring us to figure something out that is truly ineffable.” Ahaumna AhMayah (Destiny Mapping… Fearlessly Expressed )</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty One - Shams of Tabriz’s 40 Rules of Love</image:title>
      <image:caption>Rule 31 If you want to strengthen your faith, you will need to soften inside. For your faith to be rock solid, your heart needs to be as soft as a feather. Through an illness, accident, loss or fright, one way or another, we are all faced with incidents that teach us how to become less selfish and judgmental and more compassionate and generous. Yet some of us learn the lesson and manage to become milder, while some others end up becoming even harsher than before…</image:caption>
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    <loc>https://www.poesforpeace.com/blog/2019/12/2/40-days-of-peace-day-thirty-kf8ah</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - 40 Days of Peace Day Thirty</image:title>
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      <image:title>Blog - 40 Days of Peace Day Thirty - My awareness is unlimited</image:title>
      <image:caption>Are you a seeker or are you living inside a world of beliefs that you’ve created for yourself to give yourself a false sense of safety? The seeker will continue to grow. The seeker knows there is always more to learn. The seeker sees all of life as an opportunity to learn, to grow, to evolve. The seeker believes that ALL things are possible. Our consciousness can accomplish anything, but in order to find out what “more” lies here for us, we must take responsibility for ourselves. We must learn to seek first to understand ourselves before we can understand others. Peace comes from understanding. Peace comes from understanding ourselves so we can understand others. Peace comes from our awareness and being able to step back and not take anything personally.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty - The Second Agreement:</image:title>
      <image:caption>“Don’t take it personal” “Nothing other people do is because of you. It is because of themselves. All people live in their own dream, in their own mind; they are in a completely differing world from the one we live in. When we take something personally, we make the assumption that they know what is in our world, and we try to impose our world on their world.” -Don Miguel Ruiz When someone insults us or imposes their beliefs on us, its best for us to take a step back and grab some perspective. Their point of view comes from their own beliefs, experiences and programming. We can see it for what it is and separate ourselves from it. We don’t need to take it personally. The most loving act we can offer, is acceptance.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty</image:title>
      <image:caption>I am a highly sensitive, empathic being. A gift and a curse, depending on how I choose to experience it. As a child when someone was hurting, I hurt, so I learned to “please” others to protect myself from feeling so much pain. I didn’t know how to separate myself from the world or how to shield and protect my big heart. I wanted to make everyone happy, but at what cost? I was shrinking myself to fit into a world I didn’t belong in and that opened me up to be abused, and to believe I deserved it even. Remember that idea of being born a “sinner”? That idea alone can cause us to forget who we truly are, and ultimately, disconnects us from Divine infinite love. For a long time I lived in hell, believing the poisonous words that were cast on me by my abuser in high school and others who wanted to limit me and didn’t believe in me. I spent a long time blaming my abuser and others because I couldn’t seem to heal the wounds that crippled me. I took on shame and guilt and lived in a tiny victim box where I limited my reality and shrunk my world to try to be something I was not. I lived in fear and let others words steal my power.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty</image:title>
      <image:caption>Taking things personally can make us easy prey for predators to poison our minds and control us. You ingest their words as if they are truth and they become a sort of “black magic” infesting your mind and limiting your reality to theirs. That said, if there are things about others that irritate us and bring up emotions of anger or frustration, perhaps we should look at ourselves and see if there is something reflected in us that we need to change. If we can have acceptance for others, no matter where they are on their journey, we can cultivate peace. We don’t need to believe their words or approve of their actions, but we can still love them and accept them. We also don’t need to be accepted by anyone. Whether you say I am good or bad, it does not affect me, because I know who I am. I don’t need to be accepted. I know where my worth and value belongs</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty</image:title>
      <image:caption>Blaming the world for our problems it the ultimate act of taking things personally. If we find ourselves blaming others for our reality, we cage ourselves in the victim box. We may find ourselves complaining about work, family, politics, but what are we doing to change things? We are not powerless to change things… We are powerful and capable of changing our entire reality! “Can I really make a difference in the world?” YES! YES we can! We are trained to hear the word No and just believe it, but every human has the FREEDOM of INDEPENDENT WILL (Free will). We have unlimited creative imaginations and with self- awareness we have the power to say YES ! To stop blaming and start creating! Society presents “NO’s” in the name of order and conformity. We shrink our lives when we go into situations with “pre-formed beliefs”. To power to change things lies first in our awareness that we are capable and born to CREATE!</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty</image:title>
      <image:caption>“Awareness empowers us because we can only change what we are aware of. Pre-judgement and beliefs are the enemy of awareness.” -Deepak Chopra When I hear someone say that their life has no meaning or that they have nothing to give, no purpose, it makes me so sad. Life cannot give you what you don’t believe you deserve. You limit yourself with your “beliefs” that you are small, poor, stupid, uncreative, incapable, weak… This thinking defines you and places you in the victim box. Become aware of your thoughts and you can change them! Become aware of your truth and the possibilities are endless! Become aware of your Source, and you will come to know infinite love!</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty</image:title>
      <image:caption>“The greatest symphony’s are composed from the same handful of notes as a nursery song. Everything depends on how much potential you see in the handful of notes. Make unbounded consciousness your beginning in everything. Limitations and boundaries are mental constructs.” -Deepak Chopa You are literally made of stardust. You ARE the symphony! You are not a small insignificant being trying to grow into something. YOU are a powerful beautiful star with infinite creativity and possibilities who has been convinced that you are small. You are here to create! You are here to SHINE! You chose to be here, in this time, on this planet, to create the dreams that are laid on your heart. You are supported. You are abundance. You are infinite. You are more than enough! You are a symphony of stardust and the Universe is waiting to hear your song!</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirty - Shams of Tabriz’s 40 Rules of Love</image:title>
      <image:caption>Rule 30 The true Sufi is such that even when he is unjustly accused, attacked and condemned from all sides, he patiently endures, uttering not a sing bad word about any of his critics. A Sufi never apportions blame. How can there be opponents or rivals or even “others” when there is no “self” in the first place? How can there be anyone to blame when there is only One?</image:caption>
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    <loc>https://www.poesforpeace.com/blog/2019/12/1/40-days-of-peace-day-twenty-nine-kb884</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - 40 Days of Peace Day Twenty Nine</image:title>
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      <image:title>Blog - 40 Days of Peace Day Twenty Nine - What is my truth?</image:title>
      <image:caption>I asked that we all write down this question at the beginning of our journey together. It’s a rather large question in just 4 words, a question we must truly take a journey to find. What is my truth? What is my purpose? At the heart of our hearts, we are all LOVE. We came from Divine Love and we return to Divine Love. But what is our destiny? What is our Soul’s purpose? Our truth here in this life? The answer to these questions requires us to take off all our masks, to let go of our fears and expectations, to abandon our need for control, to stand naked in Spirit and listen. Emptying our minds to simply listen, we open the door to knowing ourselves. Getting to know ourselves, our true selves, is how we come to know our truth and how we truly come to know YahWeh~ Creator~ Great Spirit. When we shed our false selves and take off all the masks we’ve made to protect ourselves or to “fit in” to the false world, we find our joy and purpose. In our alignment with our purpose we begin to see miracles and magic and synchronicities. Perhaps your job causes a lot of stress and anxiety, and for years you’ve been dreaming about gardening. You are drawn to garden books and magazines, you pause at gardens and feel excitement when you plant seeds. You feel the most joy when you are caring for plants… But fear whispers, “you could never make a living as a gardener”, so you suppress this desire. Then one day you bump into someone at the grocery store who strikes up a conversation about a class she’s getting ready to attend… a gardening class. It excites you, brings you joy, but, you ignore it. And a few days later, you’re at work and a client tells you how she’s looking to hire someone to work on her farm, tending the gardens. Coincidence? Or signs that you need to listen to YOUR hearts song? You can put your soul purpose on the back burner for years, but it will continue to call you home… until you listen and make a choice to leap. Art By Rita Loyd</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Nine</image:title>
      <image:caption>We are creators, here to create. “We create our present day reality through our thoughts, emotions and intentions. What you create is your manifestation. There is a certain state of consciousness that helps you activate the tools that are within you that are needed to change and create new realities.” -Sheinata Carn-Hall The answers you are seeking, are seeking you. Self awareness opens the door to reveal to us our truth… that the Universe is within each of us… pure consciousness is unfolding through each of us.. right now, in this present moment. Creation flows from the inside out, not the outside in. The more centered and grounded we become, the more we are called to our awareness, where we can witness and create our truth… our calling,</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Nine</image:title>
      <image:caption>“Empty your mind, be formless, shapeless — like water. Now you put water in a cup, it becomes the cup; You put water into a bottle it becomes the bottle; You put it in a teapot it becomes the teapot. Now water can flow or it can crash.” _Bruce Lee When I empty my mind of the beliefs I was taught, the expectations that have been placed on me, the ideas I have of what my life should be, the negative imprints the false world gave me… I open myself up to receive Truth from the Source of Divine Love. When I ask for my truth, I am asking for my inner knowing. I am asking to remember who I am and why I am here. I ask to be filled with the Spirit.. to be filled with Truth.. to know myself. And when I arrive at this knowing, this truth within myself… I come to truly know YahWeh, God, Creator. At my core being, I AM. In my true heart, I AM. My soul is divine and when I strip away the masks, I AM. “Know thyself and you shall know God and the Universe” - Pythagoras</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Nine - I choose to live total empowerment</image:title>
      <image:caption>Sharavana Naham My awareness is aligned with the creative power of the Universe. When I become aware of my own power to create my reality, I realize that every single choice I make, even the smallest of choices, is so important. I am a creator, a “manifestor” of my world. As I set out to know myself fully, I quickly realize I need to slow down and become aware of my world, my choices, what I eat, what I listen to, how I spend my energy… I’m literally building the world I want to live in.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Nine</image:title>
      <image:caption>I believe that we attract the things we focus on. If we fill our minds with violent movies, violence fills our mind. If we fill our mind with pornography, we will have a false sense of sexuality and become disconnected from real intimacy and beauty. If we fill our minds with books and movies of an apocalypse, we’re going to live in fear and be more likely to project fear into our life and the lives of those around us. If we want to attract peace and love, we should be filling our minds and hearts with peace and love. As above, so below. The kingdom of heaven is within. I suggest turning off the news and taking regular breaks from social media, phones and technology to sit with nature and allow the natural world to be the water that fills our cup. Perhaps, in the silence and stillness of nature, you may come to know yourself. You may come to find YOUR TRUTH.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Nine - Follow the Light.. it will lead you home</image:title>
      <image:caption>On my wall is one of my favorite quotes… “We’re all just walking each other home.” Ram Das I believe this is true, and also, I believe that Great Spirit shines the brightest Light of all and if we follow this bright Divine Light we will find our way home, to remember who we are and why we are here. Then its up to us, to live our purpose, and light the path, to walk each other home. I love you, Sarah</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Nine - Shams of Tabriz’s 40 Rules of Love</image:title>
      <image:caption>Rule 29 Destiny doesn’t mean that your life has been strictly predetermined. Therefore, to live everything to the fate and to not actively contribute to the music of the universe is a sign of sheer ignorance. The music of the universe is all pervading and it is composed on 40 different levels. Your destiny is the level where you play your tune. You might not change your instrument but how well to play is entirely in your hands.</image:caption>
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  <url>
    <loc>https://www.poesforpeace.com/blog/2019/11/30/40-days-of-peace-day-twenty-eight-gpwm9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - 40 Days of Peace Day Twenty Eight</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605738099-BC7WVK4QG2JJZHVZC9V7/Screen+Shot+2019-11-30+at+11.15.04+PM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Twenty Eight - This moment is a gift…</image:title>
      <image:caption>This moment is everything, there is nothing more, nothing less. We’ve all seen the quotes and heard this message before. Living in the present helps us live our best lives. Or coarse, this is a practice, and easier said than done. Watching my nieces at play everyday, I witness the experience of living in the present moment. The girls are rarely concerned with tomorrows schedule or what comes next. They are content to be in this moment, enjoying this time, however it is spent. They get lost in play and time only matters when one of us tells them about time, whether its 5 minutes to bedtime or 10 minutes to supper… My four year old niece, Naomi, understands time on a different level than my one year old niece, Mabel. Naomi knows what family date night is and she looks forward to it every week! She expects it. She gets excited about it. If anything throws off family date night, she’s going to experience some emotions around it. At 19 months, Mabel doesn’t understand time yet. She is happy to be in the moment and just goes with the flow. She’s also happy to play with her moms shoes and to pull the clothes out of the dryer with us. She gets excited about any new activity and reminds me of how it must feel to stay present in the moment all the time. I watch her so free and think, this is why Jesus told us to stay childlike. To stay present in the moment and experience it as a gift.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Eight</image:title>
      <image:caption>Image by Doug Neal</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605738117-Z6XF39AV1RWTW95F0O89/Screen+Shot+2019-11-30+at+10.42.28+PM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Twenty Eight</image:title>
      <image:caption>I’m quite the dreamer, which can be a gift and a curse, as all gifts are. I have big dreams about what I want to create with my life but I’ll be honest, I feel the most flow and abundance, and experience miracles, when I stop thinking about what I want to create and I am in the moment creating. When I release my thoughts about my past (how I could have done things differently… what happened to me… what I “lost”) I can easily feel heavy. Of coarse I would feel heavy.. all those illusions of what could have been are not truths, they are lies and they weigh a ton. If my mind begins to wonder down the path of my past, I come to my awareness by saying what I’m grateful for RIGHT NOW. I start listing things in my head or in my journal, and before long I am right back in my body, in the moment, and I always come to see that I am exactly where I am meant to be, and I am happy for it! All the moments before this moment allowed this moment to happen. It is a gift! That is why they call it the present! Hope is a beautiful thing with wings made of dreams. I stay hopeful, full of dreams, but getting lost in hopes and dreams holds me back from the joy of THIS MOMENT. We must also stay grounded in order to fulfill our dreams.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Eight</image:title>
      <image:caption>We can learn from our past without staying in the past. I don’t like the world failure, as it usually brings along its pals shame and guilt. All of these words keep us stuck in a negative space. Regretting a choice we made, instead of feeling ashamed of a “mistake” allows us to learn from our past, to heal and find grounding in the present moment without self loathing. Sometimes shame keeps us stuck and we may make the same choice again, out of self hate, instead of self love. But if we regret a choice, perhaps we can see where we could make a different choice in the future, out of self love. If we are afraid of the future we can easily get stuck in worry and anxiety can cripple us, stealing our present moment. It’s reported that one in five adults take a form of anti anxiety or depression medication. I’m not judging, I’ve been there, done that. And I found my way out of it, which is why I am on my current path. I know that life without medications is not only possible, its a beautiful gift that I give thanks for EVERY single day of my life.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Eight</image:title>
      <image:caption>Part of my healing from abuse was telling my story over and over, one detail at a time; writing it, speaking it, crying it out… I spoke it over and over until my words started to take the power away from my abuser and give it back to me. If I could remain in the present moment and separate the words from the past, I could take my power back. It didn’t mean it didn’t happen and it didn’t hurt me… but I started to see that it was in my past and it didn’t have to define me and steal my present. There are still triggers and I’m actually working with new healing tools that rewire the brain and the neurological system to heal the wiring of my brain that was broken from abuse and the addiction that followed. But I’ve come a long way by using the tools of gratitude and staying present in the moment, through breath, long baths, yoga, walks in nature and meditation. I remind myself that my highest joy comes when I am sweet Sarah, the child that I knew before abuse, before the world tried to stifle my creativity and gifts. When I am free and time doesn’t exist.. when I am fully present.. I am not only the most joy-filled… I am the most creative and purposeful in this life. When I stay in my flow, my needs are always met..and I experience miracles in abundance. I allow Creator to flow through me.. to create and shine Light and Love to all who I meet. Nature dances and supports me! I am free. I am love! This moment is a gift! Exhale all worry, inhale divine love and peace. This moment is ours and it is enough.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Eight - Remember who you are and why you are here…</image:title>
      <image:caption>You are DIVINE, created with a divine purpose. When we are fully present in the moment, without regrets of our past or fears of our future, we are open to allowing God our Creator to flow fully and completely in and through us! We become instruments and full expressions of the Divine. Here are 3 affirmations for us to practice today: (from The Artist’s Way) 1. I am a channel for God’s creativity, and my work comes to good. 2. My dreams come from God and God has the power to accomplish them. 3. As I create and listen, I will be led Be still and Listen BE BRAVE AND BELIEVE Don’t worry, be happy.. this moment is a gift and Creator wants us to have faith and live in joy, just as a child. We are here to play, to love, to enjoy and to share our gifts in a good way. Fear not, I am with you… always.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Eight - Shams of Tabriz’s 40 Rules of Love</image:title>
      <image:caption>Rule 28 The past is an interpretation. The future is on illusion. The world does not move through time as if it were a straight line, proceeding from the past to the future. Instead time moves through and within us, in endless spirals. Eternity does not mean infinite time, but simply timelessness. If you want to experience eternal illumination, put the past and the future out of your mind and remain within the present moment.</image:caption>
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  <url>
    <loc>https://www.poesforpeace.com/blog/2019/11/29/40daysofpeace/day/twentyseven-adlg6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - 40 Days of Peace Day Twenty Seven</image:title>
      <image:caption>Art by Rita Loyd</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605738173-LXLJ6WKKUPLQIGVJJ5T8/Screen+Shot+2019-11-29+at+9.27.48+PM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Twenty Seven - EMBRACED BY MOTHER EARTH</image:title>
      <image:caption>“I receive from the tree the nurturing of a mother’s embrace. Rooted in strength she reaches out her limbs in sensitivity and concern. When I am with my trees, I am as a bird nestled in the bows of love and support.”-Rita Loyd There is a comfort and peace we experience when we sit with our Tree relatives. Their medicine is not only in the gift of their sacrifice for lumber and shelter, for paper and fire, for baskets and bowls. Their medicine is offered in a comforting presence. Sit in silence with the Trees and whatever troubles you have, she will help you carry I promise. You see, the trees are our family. And what do we give our family, the trees in return for their gifts? “You can’t take something without giving back. The trees take care of us, so we have to take care of them.” -Braiding Sweetgrass Before plastics and urban sprawl, our indigenous relatives would practice a mutually beneficial way to harvest trees and nurture the forest. Just as animals we’re carefully chosen for sustenance, and their lives honored in sacrifice, so too was the harvesting of trees. Today we clear cut acres of forest, in many cases, without any concern for the land or the lives of our tree relatives, or our relatives who live in the shelter of the trees. Is there a gift given, an exchange, an offering of gratitude? Has greed plagued the land? We’ve “paved paradise to put up a parking lot” and the effects are evident as far as we can see. How did we get so disconnected from the sacred? And do you ever wonder if our disconnection from our tree relatives plays a part in our disconnection with each other, within our own bloodlines and human relationships?</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605738184-0X9J413UKJ2237857ELD/Screen+Shot+2019-11-29+at+9.21.18+PM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Twenty Seven</image:title>
      <image:caption>When we absorb the knowledge of a world made of gifts, a world of relatives from bees to trees, to cotton and corn, our perspective naturally shifts. We cannot help but look at everything we purchase, everything we use and consume, without wondering… where did you come from? was your life honored? did you choose to sacrifice yourself for this gift? was anyone harmed in the making of this? When we walk a sacred life, we start to make choices that align with our hearts song. There is no need to give up meat, but to know that the animal was loved and honored and his life given in a good way? Yes, this is important in healing the sacred hoop. “By using materials as if they were a gift, and returning that gift through worthy use, we find balance. Respect. Reciprocity. All our Relations. What would it be like, I wonder, to live with a heightened sensitivity to the lives given for ours? To consider the tree in the Kleenex, the algae in the toothpaste, the oaks in the floor, the grapes in the wine; to follow the thread of life in everything and pay it respect? Once you start, it’s hard to stop, and you begin to feel yourself awash in gifts.” _Robin Wall Kimmerer.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Seven</image:title>
      <image:caption>When we lost our home for the 3rd or 4th time… I had moments when I felt like a complete failure. The world we live in today, the one that is disconnected from the sacred, the world that measures success by money and things… that world crushed me and swallowed me up so many times. If I looked at myself through those eyes, I would see myself a failure. But I’m not a failure. I am a seeker of truth, an ambassador of love and I spent a long time trying to heal the trauma that poisoned me. If I listened to the words that have been aimed at me over the years of my life, I would be crippled, and I have been at times. But in my seeking of truth over the years, I learned a valuable lesson. I learned the lesson of energy. Where energy flows, attention goes. We’re all made of energy.. from the tree relatives to the blood relatives. When I direct my energy in a good way and reconnect my being to my relatives in the natural world, I lead with the strength of my own heart.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605738202-5BNHHJNVYPRD8I1V1VFM/Screen+Shot+2019-11-29+at+9.19.12+PM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Twenty Seven</image:title>
      <image:caption>“When someone behaves aggressively toward us yet we are able to see the suffering beneath their actions, we can feel empathy for them; then we can allow empathy rather that hatred to be our guide. This will strengthen our ability to heal the aggression within our society and make it easier for us to remain calm amidst conflict.” -Captain Paul K. Chappell US Army (The End of War) Empathy changes everything. Empathy changes how we relate to humans and to ALL LIFE. When Monet and I finally saved up to get our own apartment we went to our storage unit to gather our things. And here’s the thing… I had grown a new set of eyes and I no longer saw the things the same way. I didn’t need all the stuff, in fact, the stuff was heavy to carry around and cluttered my mind and space. I decided to do my best to remove myself from the negative parts of our consumeristic world. I realized it was all part of an exchange of energy and I wanted my energy to flow in a sacred circle. What we give, we receive and I feel very strongly about balancing that exchange in a good way. We can change our world with how we choose to use our energy; from money, to time, to words. Our energy is a powerful gift. I also learned a lot about love and forgiveness on a deeper level, another lesson from the trees. They must forgive us for our ignorance and greed… they continue to drop seeds of hope and give us new forests to love. Perhaps they know we are waking up and the next time around we will honor them and be more grateful for their gift. They teach us so much from grounding ourselves in the soil, to seeing ourselves in the collective, to joining together as the roots of the trees! We are ALL, in fact, made of energy. We are ALL, in fact, related. We are ALL, in a constant exchange of energy… with each other as humans and with all beings, all plants, all life.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Seven</image:title>
      <image:caption>Have you ever heard the saying, “hurt people, hurt people” ? We’ve all hurt people when we we’re hurting and we’ve all been hurt by someone’s pain. This time of year can be an extra sensitive time for humans. Stress and pressure from this consumerism world we’ve created… unhealed family wounds under pressure of the holidays… deadlines and expectations. And when most of the population is living in poverty, or paycheck to paycheck, this season can truly be a pressure cooker for depression and anger to surface. And yes, “hurt people, hurt people”. Let us all do our best to remember who we are and why we are here. Let us remember our sacred connection to the Divine, to each other, to all plants and animals… Let us remember to slow down and love ourselves. To take care of ourselves is most important, from how to speak to ourselves and how we care for ourselves. The example we live will teach our children a greater lesson than I think we realize. Be good to yourself. And when someone acts a fool and looses their temper in traffic or at work, when a relative pushes that button that triggers old wounds… do your best to see their pain from your hearts eye. Shield yourself and shine the light the best your can. Don’t let that energy steal your joy. You don’t have to accept abuse by any means but you also don’t need to throw gas on a fire.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Seven</image:title>
      <image:caption>May our traditions be rooted in love and gratitude. May our roots grow strong and intertwine in hope and determination May our branches dance together through all seasons and changes May we live in a world made of gifts, giving honor, respect and gratitude for all beings. May we seek truth and stand in love May the doors be open to heal the wounds of the past with grace, acceptance and complete forgiveness. May our purpose be revealed and guidance shine the light on our path May peace in every step lead our path May our paths be united like the roots of our tree relatives, as we walk each other home. One love. One family. Mitakuya Oyasin. All my relations. I love you, Sarah</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Seven - Shams of Tabriz’s 40 Rules of Love</image:title>
      <image:caption>Rule 27 Whatever you speak, good or evil, will somehow come back to you. Therefore, if there is someone who harbors ill thoughts about you, saying similarly bad things about him will only make matters worse. You will be locked in a vicious circle of malevolent energy. Instead for forty days and nights say and think nice things about that person. Everything will be different at the end of 40 days, because you will be different inside.</image:caption>
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    <loc>https://www.poesforpeace.com/blog/2019/11/28/40-days-of-peace-day-twenty-six-pdyy2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - 40 Days of Peace Day Twenty Six</image:title>
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      <image:title>Blog - 40 Days of Peace Day Twenty Six - A gift economy</image:title>
      <image:caption>“Respect on another, support one another, bring your gift to the world and receive the gift of others, and there will be enough for all.” _Robin Wall Kimmerer Robin’s referring to the lesson of the Three Sisters: Corn, Beans and Squash. Alone, the may survive, but together they thrive in natures gift of mutual reciprocity. Together they share with us a blueprint of the world, “a map of balance and harmony.” You see, we don’t have a scarcity problem, we have a greed problem. We’ve forgotten the lesson of the sisters… we thrive in a world of abundance when we come together to share our gifts, without competition, but instead, cooperation and compassion. “The corn stands around 8 feet tall; rippling green ribbons of leaf curl away from the stem in every direction to catch the sun. No lead sites directly over the next, so that each can gather light without sharing the others. The bean twines around the corn stalk, weaving itself between the leaves of corn, never interfering with their work. The bean leaves drop and are held close to the stem of the corn. Spread around the feet of the corn and beans is a carpet of big broad squash leaves that intercepts the light that falls among the pillars of corn. Their layered spacing uses the light, a gift from the sun, efficiently, with no waste. Acre for acre, a Three Sisters garden yields more food than if you grew each of the sisters alone. Without the corns support, the beans would be an unruly tangle on the ground, vulnerable to bean hungry predators. The corn takes care of making light available; the squash reduces weeds and the beans help transfer nitrogen which the plants need for growth and production. Its tempting to imagine that these three are deliberate in working together, and perhaps they are. But the beauty of the partnership is taht each plant does what it does in order to increase its own growth. But as it happens, when the individuals flourish, so does the whole.” (paraphrased from Braiding Sweetgrass)</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Six - There is enough for everyone</image:title>
      <image:caption>“The most important thing each of us can know is our unique gift and how to use it in the world. Individuality is cherished and nurtured, because in order for the whole to flourish, each of us has to be strong in who we are and carry our own gifts with conviction so they can be shared with others.” A community is capable of thriving and living in abundance when they see that ALL gifts are purposeful in manifesting the provisions for the whole. If we use nature as our teacher, we see a world made of gifts, everything serving a purpose that works together for the highest good of all. The tree is not “better” than the ant, both are whole and divine exactly as they are created. There is a practice of cultivating the land to work together in unison, we call Permaculture. Permaculture: the development of agricultural ecosystems intended to be sustainable and self-sufficient. This is the way of nature but we got off track, creating mono farms, factory farms, pesticides and practices that have damaged the earth, the water and our health as a whole. The good news is, we’re turning the ship around and more of us are being called back to the soil every day. And many of us are being called to learn the wisdom that plants and herbs teach us. We’re bringing the wisdom of the sisters into our communities, our families and our “work”. We’re learning how to create our dreams by finding our “sisters”/ our team. We each come with our own divine blueprint, gifts and a purpose. Seeking this truth is one of the first steps to returning to a world made of gifts, living in a gift economy where all flourishing is mutual. No more 1%, no more scarcity.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Six</image:title>
      <image:caption>When we awaken to see ourselves; divine, sacred, beautiful beings with unique gifts AND connected to the collective, to each other, to our Creator… we begin experience synchronicity and doors opening. Have FAITH. When we start to seek our souls purpose, asking for our truth to be revealed, trust me, what you seek will find you! Ask for your teachers, ask for what your heart is calling you towards. BELIEVE that these dreams placed on your heart are not some far off fairy tale, they are YOUR DREAMS and they are meant to be followed. You will find the people you are meant to create with. Let go of the things that are not meant for you. Give yourself space to be filled with your own truth. Greed and attaching yourself to a story or material things will only hold you back from your truth. And once you find your gifts… its you gift to SHARE them! As we leave this decade and step into 2020 I want us to believe in our own divine transformations! ALL THINGS ARE POSSIBLE! What are you waiting for? What is holding you back from living your highest calling? From living in joy and love and abundance? You are made of stardust and meant to shine however you choose!</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Six</image:title>
      <image:caption>In order for us to BE THE CHANGE and CHANGE THE WORLD we must do the work to heal ourselves… to heal our wounds and traumas and fear that hold us back from living our truth and sharing our true gifts in the world. TRANSFORMATION is making small changes that create big impact. In transforming ourselves, we transform the world. When we love ourselves in a sacred manner, we see all our relatives as sacred. The radiating effect of this sacred love is seen in the choices we make. We become more aware of our choices, how we nourish our vessel and how we spend our time and money… We look at a dress we like and we automatically think about who made it… was she blessed in making this dress? It begins to matter. And next thing you know, abusive factory farms are closing their doors and small hand crafted businesses start flooding the market space. At least this is how I see it in my hearts eye. “Use your gift to take care of each other, work together, and all will be fed.”</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Six - Dive a little deeper…</image:title>
      <image:caption>This week, the Center for Action and Contemplation has been sharing a series on the gift economy and how we can share in abundance for all with our choices. There is no need for war, for violence, for poverty… there is enough Making Do with More Departing the Consumer Culture</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Six - Shams of Tabriz’s 40 Rules of Love</image:title>
      <image:caption>Rule 26 The universe is one being. Everything and everyone is interconnected through an invisible web of stories. Whether we are aware of it or not, we are all in a silent conversation. Do no harm. Practice compassion. And do not gossip behind anyone’s back – not even a seemingly innocent remark! The words that come out of our mouths do not vanish but are perpetually stored in infinite space and they will come back to us in due time. One man’s pain will hurt us all. One man’s joy will make everyone smile.</image:caption>
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    <loc>https://www.poesforpeace.com/blog/2019/11/28/40-days-of-peace-day-twenty-five-gx8h2</loc>
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    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - 40 Days of Peace Day Twenty Five</image:title>
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      <image:title>Blog - 40 Days of Peace Day Twenty Five - Give thanks for plants…</image:title>
      <image:caption>Creator of all that is and will be we give thanks for the gifts of the earth. For the plant life that nourishes our minds, body and spirit. For the gardens that grow wild, as gifts. For the gardens that grow with care. For the care takers of the earth, who choose to use their gifts in relationship with the plants. What noble work to care for the soil and plants from seed to harvest. It is one of the most noble gifts we can give to the world, to grow food with love, nothing more, nothing less. May every farmer feel our love and gratitude every time we enjoy the gifts of their toil. May they receive abundance, live long and well, and know peace in their hearts. May we never take for granted the gifts of plant medicine or their caretakers. We give thanks for our relatives and the gift of sharing a meal together. May our time together be so joy-filled that Time itself takes a break to be with us, and every minute becomes an hour to enjoy as the day stretches on until our banks our spilling over with love. - Sarah</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Five</image:title>
      <image:caption>It’s in my blood, this deep love for food… from the soil to seed to harvest to the table. I love it ALL!! And it’s clearly in my family’s blood too. When my brother told me he was buying a farm and setting a goal to trade in his briefcase for barn life, I probably danced a jig in my kitchen. I’m passionate to say the least about growing food organically and preventing and healing illness with food as medicine. I imagine it all started in a garden on Hughes Branch road, where my Papaw Poe spent a whole lotta time plantin’ and caring for plants. As a child, I was pretty blessed to live in the woods with my mom, dad and two brothers. Nature was our best friend and our playground, and just through the woods was my grandparents house. Talk about bein’ blessed! My Papaw loved his garden, my Mamaw, his family and his community! He was full of joy and laughter and his passion for farming and food set the stage for who I am today. I have the most beautiful memories of my childhood, planting seeds with he and my dad. When I close my eyes I can see him in his overalls and a hat with a basket of beans just smilin’ ear to ear at me. “Who’s my buddy?” he’d say, every single time he saw me. “I am papaw. I am" (and always will be). Farming is in our bloodline. We were farmers back as far as I know. We loved the earth and she loved us back. She provided for us and we cared for her in return. And we shared her gifts with our community. I had the rare blessing of growing up with my great grandparents around… I got to spend time with 5 of my great grandparents as a child, which is a gift all of its own. They lived long lives, long healthy lives. They lived in good relationship to the land and plants and animals. They cared for them, and they we’re cared for. I can still smell the beans in the canners, all the women snappin’ beans in Granny Grace’s kitchen, as the cousins ran around playing games. Those beans sustained us all, not just in summer but all through the winter, as did the jams, the cellar of potatoes, the jars of tomatoes, and the freezer full of meat and corn. For all of this, the nourishing of young Sarah in mind, body and spirit, I am abundantly grateful! I am who I am because of my elders and their relationship to the earth and our Creator.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Five</image:title>
      <image:caption>Preachin’ must be in my blood too, I will admit I’m someone who tends to speak my mind when I’m passionate about something. I come from a family of farmers and preachers. My Papaw was both. He and Mamaw Poe spent their lives serving the community with their big hearts and smiles. Mamaw and I would spend an afternoon cooking up casseroles and cakes, Papaw would pack the car up with bushels of beans and we’d head out to share with the community. Maybe someone was sick, maybe someone was grieving, maybe there was a new baby, maybe someone didn’t have enough… whatever the reason, my grandparents were always sharing their gifts abundantly. This goes for my moms parents too. My Papaw and Mamaw Neal always had food to share with our community. They were generous and kind and loved to feed people. We were blessed. Though neither set of grandparents ever had much in the way of a big bank account, they shared what they had and they always had enough. This is the law of reciprocity, this is the honorable harvest. The amount of joy it gave my grandparents to cook a good meal to share or to fill up the car with the harvest to share with our relatives… that joy has been passed on from their blood to mine, to my brothers, to my daughter and his daughters. They led by example. Their love of the land, the people and their generous spirit lives on in us. My Papaw also LOVED Thanksgiving. It was his favorite holiday. He lived a spirit of gratitude that carried him through his whole journey, and so it makes sense that he loved this day so much. He was also wildly in love with Thanksgiving Bingo, a family tradition that my grandparents started. Every Thanksgiving my Mamaw would shop the dollar store or thrift market for little trinket gifts, one for each member of the family, PLUS a grand prize (which was always a WVU sweatshirt or many a watch a couple years.. he LOVED to give watches). After our huge family meal Papaw would get out the Bingo box and the game would begin! After each round the winner would get to pick one of the wrapped presents. We would play until all of us would win a prize, then came the final round for the big win. He looked forward to our Bingo game every year and I’m so grateful for the memories. They still make me smile today.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Five</image:title>
      <image:caption>The more I grow, the more I see that there are lots of synchronicities in our journeys. On Thanksgiving morning 14 years ago, being the sweeties that he was, my Papaw got up early to put the turkey in the oven so my Mamaw could rest. And on this morning, he suffered a massive stroke. My family spent the day in the hospital, no bingo, no family feast. It’s one of those days in the memory log. We all have them. The ones you define with before and after. He lived for over a year with my Mamaw doing all the caregiving for him. She spent her days gracefully and lovingly taking care of him. Her gift to him, to us and the world. That example of love is not only seen but felt in the heart. It becomes contagious and inspiring and takes a life of its own when someone cares for another in this way. That spring, for the first time, the garden didn’t receive her seeds. I wonder if she new without us telling her. When he didn’t return, did she know it was her last harvest? I know it broke his heart to be separated from her. The loss was felt by us all. The garden turned into a field of tall grass, a safe space for the deer to eat and hide in the evenings. It’s hard for me to look at her when I visit. Though I understand, life has changed, I also know, one day my Papaws garden will feel hands return to her, to plant and care and love her. There will be a healing and a harvest. My Papaw will be there to oversee it all. He’ll watch over each seed, every tomato, every bean. He’ll smile and say, “Who’s my buddy?” My Mamaw is a woman of great faith and great determination. She and my Papaw were married at 17. They shared a long time of love together, their story is tender and inspiring, and she misses him deeply to this very day. Years after he crossed over, my Mamaw decided she was going to write a book. Yep! at 82 years old, she wrote her first book. A Journey of Faith. In it, she tells their story of pastoring 16 different churches in West Virginia, raising four children.. and how faith kept them going all those years. No matter what they faced, they stayed faithful and knew that their needs would always be met. I am eternally grateful for their lessons of love and faith. And I am grateful for the love of the soil and seeds that they planted in me … and my family.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Five</image:title>
      <image:caption>If you would have told me a decade ago that I would be living with both my brothers… in Georgia… I would have giggled and said “impossible”. But here I am, living with my both my brothers, my amazing sister-in-love, my 3 magical nieces and the most wonderful daughter in the world ( and a couple dogs, goats and chickens.. ) I am where I am meant to be in this time in my life, and so happy to be supporting my brothers in their dream to grow food, share their gifts with their community and restore the relationship with Her… Mama nature… Mama garden. We’re returning to our roots and its just in time! We know that our food is our medicine and our medicine is our food. We have seen food heal illness and disease. We’ve experienced it for ourselves. We know the value of this sacred connection to the soil and seeds, every plant, every berry, every tree. She is calling us and we are listening. For our children and their children, we will have our healing and harvest. We will honor this land as caretakers, not as owners, but as relatives. We will build a longer table where all are welcome. We will share our gifts gratefully, we’ll play music and dance under the stars. And Papaw is here, overseeing it all. And Mamaw calls to encourage us and pray for us. She’s even made the journey to visit a few times. She is a gift we are so grateful for, on this Thanksgiving and every day.</image:caption>
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    <loc>https://www.poesforpeace.com/blog/2019/11/27/food-is-medicine-g77gp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - Food is Medicine - I LOVE FOOD!</image:title>
      <image:caption>I love to cook, to garden, to harvest, to eat, to share food… One of the things in life that brings me the most joy is cooking up food to share around a table with friends! I’m a gal who loves to build a longer table and to share my love of food with others. AND I KNOW FOOD AS MEDICINE! So I’m even happier that I can feed the ones I love delicious foods that are also good for their mind ~ body ~spirit balance. We can prevent and heal so much illness by changing the way we relate to food. When we realize that Creator gave us plants and herbs to nourish our bodies and heal us when we’re sick, we begin to see our food system with fresh eyes! I want to share some of my favorite recipes here with you. I will add to the page so check back for updates or SIGN UP FOR POES FOR PEACE NEWSLETTER and get the updates on recipes and all the good news. All recipes will be gluten free, dairy free and free of processed sugars. I use all organic products when cooking to avoid round up (glyphosate) as much as possible. I also love to recreate my favorite foods in a healthy way so if you have a favorite food that you’d like help altering for your new healthstyle… let me know!</image:caption>
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      <image:title>Blog - Food is Medicine - Almond Chocolate Chip Cookies</image:title>
      <image:caption>THESE ARE JUST OUT OF THIS WORLD!!!! Just because they’re good for you doesn’t mean we should eat the whole batch in one sitting! tehehe! 1/4 cup coconut oil 1/4 cup coconut sugar 1/4 cup coconut brown sugar one egg 1/4 tsp salt 1/4 tsp vanilla 1/4 tsp baking soda 2 cups almond flour 1/2 cup DARK chocolate chips 1/2 cup Nuts of your choice I add flax, hemp seeds… this is up to you Bake 350 for 9-11 minutes I double this recipe.. because.. yeah.. You’re gonna want more!</image:caption>
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      <image:title>Blog - Food is Medicine - Avocado Chocolate Paleo Muffins</image:title>
      <image:caption>Kid approved! Yummy for breakfast treat or dessert! 2 cups almond flour 1 cup avocado 1/2 cup maple syrup 6 TBSP cocoa powder 4 TBSP coconut oil 2 TBSP water 2 large eggs 1 tsp organic vanilla extract 1/2 tsp baking soda 1/2 tsp baking powder 1/2 tsp sea salt 1/2 cup dark chocolate chips 350 degrees Grease your muffin pan with coconut oil Blend all ingredients (except chocolate chips) in a food processor or vitamix. Scoop into mini muffins or regular muffin pans. Bake for 25-30 minutes</image:caption>
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    <loc>https://www.poesforpeace.com/blog/2019/11/26/40-days-of-peace-day-twenty-four-r8wen</loc>
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    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - 40 Days of Peace Day Twenty Four</image:title>
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      <image:title>Blog - 40 Days of Peace Day Twenty Four</image:title>
      <image:caption>“I pledge alliance…” it begins. It’s true, you don’t have to be Native American in the United States to know that “liberty and justice for all” is a questionable premise. In Braiding Sweetgrass, Robin tells the story of a difference type of allegiance that her indigenous culture practices as a way of life, not by placing your hand over your heart and reciting words, but by living and speaking gratitude with your heart song. There are different rituals and ceremonies practiced, “ways of sending gratitude into the world, to recognize all that we are given and to offer our choicest thanks in return. Many Native peoples across the world, despite myriad cultural differences, have this is common -we are rooted in cultures of gratitude.”</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Four - The Thanksgiving Address</image:title>
      <image:caption>Or The Words That Come Before All Else This Thanksgiving has nothing to do with pilgrims or holidays. This word Thanksgiving is a state of being grateful that is practiced everyday. This Thanksgiving Address is recited in schools, and also to open and close meetings of Native peoples. “This ancient order of protocol sets gratitude as the highest priority. The gratitude is directed straight to the ones who share their gifts with the world.” In this ritual, they are reminded every day, “beginning with where our feet first touch the earth, we send greetings and thanks to all members of the natural world.”</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Four - The People</image:title>
      <image:caption>Today we have gathered and when we look upon the faces around us we see that the cycles of life continue. We have been given the duty to live in balance and harmony with each other and all living things. So now let us bring our minds together as one as we give greetings and thanks to each other as People. Now our minds are one.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Four - The Earth Mother</image:title>
      <image:caption>We are thankful to our Mother the Earth, for she gives us everything that we need for life. She supports our feet as we walk about upon her. It gives us joy that she still continues to care for us, just as she has from the beginning of time. To our Mother, we send thanksgiving, love, and respect. Now our minds are one.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Four - The Waters</image:title>
      <image:caption>We give thanks to all the waters of the world for quenching our thirst, for providing strength and nurturing life for all beings. We know its power in many forms-waterfalls and rain, mists and streams, rivers and oceans, snow and ice. We are grateful that the waters are still here and meeting their responsibility to the rest of Creation. Can we agree that water is important to our lives and bring our minds together as one to send greetings and thanks to the Water? Now our minds are one.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Four - The Fish</image:title>
      <image:caption>We turn our thoughts to all of the Fish life in the waters. They were instructed to cleanse and purify the water. They also give themselves to us as food. We are grateful that they continue to do their duties and we send to the Fish our greetings an our thanks. Now our minds are one.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Four - The Plants</image:title>
      <image:caption>Now we turn toward the vast fields of Plant life. As far as the eye can see, the Plants grow, working many wonders. They sustain many life forms. With our minds gathered together, we give thanks and look forward to seeing Plant life for many generations to come. Now our minds are one.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Four - The Berries</image:title>
      <image:caption>When we look about us, we see that the berries are still here, providing us with delicious foods. The leader of the berries is the strawberry, the first to ripen in the spring. Can we agree that we are grateful that the berries are with us in the world and send thanksgiving, love and respect to the berries? Now our minds are one.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Four - The Food Plants</image:title>
      <image:caption>With one mind, we honor and thank all the Food Plants we harvest from the garden, especially the Three Sisters who feed the people with such abundance. Since the beginning of time, the grains, vegetables, beans, and fruit have helped the people survive. Many other living things draw strength from them as well. We gather together in our minds all the plant foods and send them a greeting and thanks. Now our minds are one.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Four - The Medicine Plants</image:title>
      <image:caption>Now we turn to the Medicine Herbs of the world. From the beginning they were instructed to take away sickness. They are always waiting and ready to heal us. We are so happy that there are still among us those special few who remember how to use the plants for healing. With one mind, we send thanksgiving, love and respect to the Medicines and the keepers of the Medicines. Now our minds are one.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Four - The Trees</image:title>
      <image:caption>Standing around us we see all the Trees. The Earth has many families of Trees who each have their own instructions and uses. Some provide shelter and shade, others fruit and beauty and many useful gifts. The Maple is the leader of the trees, to recognize its gift of sugar when the People need it most. Many peoples of the world recognize a Tree as a symbol of peace and strength. With one mind we greet and thank the Tree life. Now our minds are one.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Four - The Animals</image:title>
      <image:caption>We gather our minds together to send our greetings and thanks to all the beautiful animal life of the world, who walk about with us. They have many things to teach us as people. We are grateful that they continue to share their lives with us and hope that it will always be so. Let us put our minds together as one and send thanks to the Animals. Now our minds are one.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Four - The Birds</image:title>
      <image:caption>We put our minds together as one and thank all the birds who move and fly about over our heads. The Creator gave them the gift of beautiful songs. Each morning they greet the day and with their songs remind us to enjoy and appreciate life. The Eagle was chosen to be their leader and to watch over the world. To all the Birds, from the smallest to the largest, we send our joyful greetings and thanks. Now our minds are one.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Four - The Four Winds</image:title>
      <image:caption>We are all thankful for the powers we know as the Four Winds. We hear their voices in the moving air as they refresh us and purify the air we breathe. They help to bring the change of seasons. From the four directions they come, bringing us messages and giving us strength. With one mind we send our greetings and thanks to the Four Winds. Now our minds are one.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Four - The Thunder Beings</image:title>
      <image:caption>Now we turn to the west where our grandfather the Thunder Beings live. With lighting and thundering voices they bring with them the water that renews life. We bring our minds together as one to send greetings and thanks to our Grandfathers, the Thunderers. Now our minds are one.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Four - The Sun</image:title>
      <image:caption>We now send greetings and thanks to our eldest brother the Sun. Each day without fail he travels the sky from east to west, bringing the light of a new day. He is the source of all the fires of life. With one mind, we send greetings and thanks to our Brother, the Sun. Now our minds are one.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605738536-NMGXFW5YD6QF4HY39ZOC/Screen+Shot+2019-11-26+at+8.40.04+PM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Twenty Four - The Stars</image:title>
      <image:caption>We give thanks to the Stars who are spread across the sky like jewelry. We see them at night, helping the Moon to light the darkness and bringing dew to the gardens and growing things. When we travel at night, they guide us home. With our minds gathered as one, we send greetings and thanks to all the Stars. Now our minds are one.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Four - The Wisdom Keepers</image:title>
      <image:caption>We gather our minds together to consider the Wisdom Keepers who have come to help the people throughout the ages. When we forget how to live in harmony, they remind us of the way we were instructed to live. With one mind, we send our greetings and our thanks to these caring teachers. Now our minds are one.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Four - The Creator</image:title>
      <image:caption>We now turn our thoughts to the Creator, or Great Spirit, and send greetings and thanks for all the gifts of Creation. Everything we need to live a good life is here on Mother Earth. For all the love that is still around us, we gather our minds together as one and send our choicest words of greetings and thanks to the Creator. Now our minds are one.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Four</image:title>
      <image:caption>We have now arrived at the place where we end our words. Of all the things we have named, it is not our intention to leave anything out. If something was forgotten, we leave it to each individual to send greetings and thanks in their own way. And now our minds are one.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Four - Shams of Tabriz’s 40 Rules of Love</image:title>
      <image:caption>Rule 24 Hell is in the here and now. So is heaven. Quit worrying about hell or dreaming about heaven, as they are both present inside this very moment. Every time we fall in love, we ascend to heaven. Every time we hate, envy or fight someone we tumble straight into the fires of hell.</image:caption>
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  <url>
    <loc>https://www.poesforpeace.com/blog/2019/11/25/40-days-of-peace-day-twenty-three-wzxlt</loc>
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    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - 40 Days of Peace Day Twenty Three</image:title>
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      <image:title>Blog - 40 Days of Peace Day Twenty Three</image:title>
      <image:caption>We live in a world of abundant gifts. Every morning when we lift our head off the pillow and take a deep inhale of air, we take in one of the first gifts of our existence. But as humans we have other needs that we must go out and seek. Clean water, shelter and food to eat, to name the basics. We’ve talked about the language of animacy and how our perspective shifts when we give life to the tomato and squash we consume. When we see the turkey and deer as brothers, we become aware of our consumption on a deeper level. Not to say that it is wrong to consume, but to give honor to their life changes everything. To pause. To respect. To give great thanks. To see them and love them. In this mindful space, we receive the gift of the turkey and the tomato on a deeper level. THIS gives a gift back to the bird and the vegetable. This gives them both our mutual love and respect in a sacred circle.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Three</image:title>
      <image:caption>“The canon of indigenous principles that govern the exchange of life for life is known as the Honorable Harvest. They are “rules” of sorts that govern our taking, so that the world is as rich for the seventh generation as it is for us. The Honorable Harvest, a practice both ancient and urgent, applies to every exchange between people and the Earth. Its protocol is not written down, but if it were, it would look something like this:</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605738642-FLOI8KM5141V2FR7LOEV/ihaveadreampostcard4x6.jpg</image:loc>
      <image:title>Blog - 40 Days of Peace Day Twenty Three - I have a dream…</image:title>
      <image:caption>The Honorable Harvest found its way to me many years ago and as I read it the first time, I remember the tears and the spirit chills that radiated my vessel. Every sentence is a powerful gift that teaches us how to live in harmony and unison as one, not only with each other but with all of nature. I felt this heart song within my own heart… my heart song joined in and in harmony I felt so much hope. A dream was born inside me… to live the honorable harvest and sing this song everywhere I went. To share my gifts with the world. To speak to the trees and the bees more often. To take only what I needed and to share the rest. To see everything as a gift! To see all beings as my relatives. And in so, it is my joy and my obligation … to take good care of them. When we live in this prayer of gratitude, we cultivate a peace within our souls that is contagious. Its true what Robin says, “Though we live in a world made of gifts, we find ourselves harnessed to institutions and an economy that relentlessly ask, “What more can we take from the Earth?” In order for balance to occur, we cannot keep taking without replenishing. Don’t we need to ask, “What can we give?”” Have you ever heard the saying? The Law of the Land is Written on the HEART I believe that the heart knows the honorable harvest, if only we could be still and removed from the system long enough to listen. We have our own knowing, greed doesn’t give us peace, but sharing sure does. We all know, a meal tastes much better when shared with friends. There’s an exchange of energy that happens when we share our gifts, especially in a prayer of gratitude.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Three</image:title>
      <image:caption>A few days into our time at camp we were asked to join our Rosebud family for a meal in the mess hall tent. We brought lots of food to donate to the camp, but we had also brought our own food. Our thought at the time was that we didn’t want to take the camps food, it was our gift to share, not to take. We gratefully accepted the invitation to join for a meal and soon learned that the gift was in sharing a meal together. All meals were shared at the same time, and all meals started with circle and prayer. Before breakfast, we gathered in a circle. This circle would grow as time went on, but the practice was always the same. A Spirit plate was made, which is the first bite of each food prepared, given in gratitude to Spirit. An elder would offer up a prayer, holding the Spirit plate, which would then be placed on the alter by the sacred fire. This gift brought me to tears the first time. Even as a “PK”, growing us with lots of prayers, I had never experienced this depth of gratitude for the food I was consuming. It was simply not a part of our culture. After prayer, the greetings began. Around the circle, each person would travel, one by one, greeting each relative with a smile, a hug or handshake, eye to eye… Hihanni Waste.. good morning to you. Can you imagine how this practice shifts our perspective into a space of gratitude and peace? Can you imagine our children looking at the world through these eyes?</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Three - Shams of Tabriz’s 40 Rules of Love</image:title>
      <image:caption>Rule 23 The human being has a unique place among God’s creation. “I breathed into him of My Spirit,” God says. Each and every one of us without exception is designed to be God’s delegate on earth. Ask yourself, just how often do you behave like a delegate, if you ever do so? Remember, it fells upon each of us to discover the divine spirit inside and live by it.</image:caption>
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    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - 40 Days of Peace Day Twenty Two</image:title>
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      <image:title>Blog - 40 Days of Peace Day Twenty Two - September 3, 2016</image:title>
      <image:caption>Monet and I hear the call from Spirit to travel to Standing Rock in solidarity with our brothers and sisters. We follow several Indigenous news outlets and earlier that summer we heard about that a group of Lakota youth took a stand against the Dakota Access Pipeline and we’re camping on treaty land to protect their water and land from a big oil company. On September 3rd, both Monet and I had dreams… Spirit was clearly calling us to the Dakotas… and we listened. Many people supported our hearts call, many thought we we’re insane. But when you allow the Spirit to lead your path, the direction is always clear, and your needs are always provided for. So… we began to prepare for the journey. Over the next week 2 of my sisters and their children, and 3 more friends would answer the call and join us. Eleven of us traveled from Charleston to Cannon Ball North Dakota.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Two - International Day of Peace</image:title>
      <image:caption>September 21, 2016 International Day of Peace We arrive at camp Sicangu, on the Cannon Ball river, Standing Rock reservation. No, we did not plan to arrive on this day, but the synchronicity is a sign of Spirits grace and guidance in our journey. We knew we were exactly where we were called to be. We were greeted by a kind man, named Curly, who welcomed us to camp and thanked us for coming. We were immediately invited into a birthday party for a Lakota girl named Bella ( the name of my ancestor grandmother). We jumped right in to help decorate before setting up camp for the night. Going to bed our first night at camp, we could hear the drums and songs. Tears streamed down my face…. I cannot describe the feeling in words.. some things of the heart have no spoken language. Only the heart understands. We would soon realized, we were home.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605738700-Q9KO4TUTKU34LAZ4HS2A/14444867_576328092563893_2586118722110353789_o.jpg</image:loc>
      <image:title>Blog - 40 Days of Peace Day Twenty Two - Home</image:title>
      <image:caption>Three days after we arrived at camp Monet and I laid in our tent crying tears of gratitude. A deep sense of peace filled our hearts. For the first time in years, we felt an overwhelming feeling of home. Our crew had made plans to stay for 2 weeks, but the land and water were calling Monet and I to stay. The decision was easy to make. I called my parents and told them. I let them know that everything in my life had led me here. I needed to stay. For 3 years, we had been living a nomadic life in Charleston. Several experiences in our journey had led us to live with friends. Two nights in our friends spare bedroom, 2 nights on our friends couch, a couple nights on another friends couch, and sometimes a drive out to my moms for a slumber party. What was suppose to be a few months of “getting on my feet”, turned months into years. We followed our heart song and getting rich wasn’t a tune on the jukebox. My jukebox was playin’ tunes for healing a wounded heart and changing the world. Gratefully, we have a community of friends that are our family, they have generously shared their gifts with us and supported us along the way. And gratefully, I have the gift of a daughter who sings a similar heart song, one of freedom, protecting the earth and traveling where the wind blows. I remember one day when she was 12 or 13, during a rather difficult period in our journey. She had come to work with me, (when I had gone back to waiting tables at Surf Bar on Folly Beach). It was really late, maybe 11 or 12. I had forgotten to let any of our host homes know we would be staying with them and I knew they would be in bed now. Looking back, I’m sure I could have texted or called and they would have happily unlocked the door for us, but I was tired and feeling less that proud to wear my mom hat that night. I pulled the car over, not knowing where we were going and let it all out. A mom is suppose to provide security and shelter for her child. What a failure I felt like in that moment. I let all the negative thoughts flood in.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Two</image:title>
      <image:caption>Over the next few weeks, we began to understand how our journey had led us to this time and place. Everything we had gone through had prepared us for this moment. Everything that we thought we “lost” had simply been “moved out of our way” to make room for the Spirit to lead us towards our souls purpose. Our deep connection to the earth, our curiosity to understand Indigenous culture, our deep compassion for Indigenous people… we soon realized we were not only here to stand in solidarity, we were here to learn and evolve. Water protectors showed up every day, from all different cultures and places around the globe. Our family multiplied in ways that I can only describe as magical. Have you ever met someone and you just had this feeling like you knew them from somewhere? … you hug for a while and it feels like you’ve just been reunited after a long time living in cities across the country… Yep, that’s how it felt, over and over and over.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Two</image:title>
      <image:caption>Gratitude filled our hearts as the web of relatives just continued to weave a warm blanket of peace around us. Home never felt like this before. No internet, no doors to close ourselves off from each other, no distractions or deadlines. Grab a spoon and help with supper. Grab a hatchet and help build shelters. Sit a spell and listen to grandmothers stories. Share in prayer around the fire. This was our introduction to camp. Imagine a place where everywhere you walk you see people smiling and co-creating.. people who are just meeting joining together in a good way… human beings gratefully sharing their gifts with no expectation on money or reward… no competition, no need for perfection. Imagine working and someone walks up to you with cookies and water and a smile. How does this feel? Blessed. Grateful. Peaceful. These are words that come to mind.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Two</image:title>
      <image:caption>This place in time we call Standing Rock was foretold many years before. Our Indigenous relatives were told of the time when the black snake would come… we were called together in this moment for a great purpose. I had always been an eternal optimist, but this moment in my life gave me an overwhelming peace that has healed my heart and carries me to allow Spirit to lead me. We met peace keepers, earth guardians, love ambassadors, protectors of the planet.. from all over the globe. WOW! Let me tell you this truth… Turn off the tell-lie-vision, every news station had an agenda. The rEVOLution is happening. Love is spreading like a wildfire that cannot and will not be stopped. The rEVOLution won’t be televised. Millions of people around the world are waking up to realize our sacred connection to the earth, to the water, to the birds and bugs and each other. There’s lots of good ways to jump in and co-create! There’s no room for fear. We are the ones we’ve been waiting for. The time is now.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Two</image:title>
      <image:caption>The Red Nation shall rise again and it shall be a blessing for a sick world; a world filled with broken promises, selfishness, and separations; a world longing for light again. I see a time of Seven Generations when all the colors of mankind will gather under the Sacred Tree of Life and the whole Earth will become one circle again. In that day, there will be those among the Lakota who will carry knowledge and understanding of unity among all living things and the young white ones will come to those of my people and ask for this wisdom. I salute the light within your eyes where the whole Universe dwells. For when you are at that center within you and I am that place within me, we shall be one.”</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty Two - Shams of Tabriz’s 40 Rules of Love</image:title>
      <image:caption>Rule 22 Life is a temporary loan and this world is nothing but a sketchy imitation of Reality. Only children would mistake a toy for the real thing. And yet human beings either become infatuated with the toy or disrespectfully break it and throw it aside. In this life stay away from all kinds of extremities, for they will destroy your inner balance. Sufis do not go to extremes. A Sufi always remains mild and moderate.</image:caption>
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    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - 40 Days of Peace Day Twenty One</image:title>
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      <image:title>Blog - 40 Days of Peace Day Twenty One</image:title>
      <image:caption>To view the world through the eyes of the heart, cultivates an empathetic heart. This heart can stand in a room of a million brothers and sisters and radiate from a place compassion and understanding and acceptance. There is no you and me, but we. The heart that lets love rule their kingdom, opens a gateway for the Divine to flow freely in and through them. This kind of love has the power to transform conflict and chaos into compassion and peace. This kind of love radiates Divine love in the world from wherever they are planted. 5 o’clock traffic, doctors office, grocery store, your local pub… it doesn’t matter where you are, when you let your heart lead the way, the ego steps aside and the Divine flows freely. We radiate powerfully in this space of the heart. Perhaps we run into someone who has experienced one of the hardest days of their lives… we have the ability to share the medicine of our heart and bring comfort, peace, compassion.. “We spill over into the world and the world spills over into us.” -Robin Wall Kimmerer</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty One</image:title>
      <image:caption>“The earth, the first among good mothers, gives us the gift that we cannot provide ourselves. I hadn’t realized that I had come to the lake and said feed me, but my empty heart was fed. I have a good mother. She gives what we need without being asked. I wonder if she gets tired, old Mother Earth. Or if she too is fed by the giving.” We all know the feeling of receiving gifts from Nature. Picture a time that you felt heartbroken, lost, fearful, alone… and you went into the woods, or to the beach or the river, and you just sat quietly with Her. It didn’t take long, it never does. You began breathing, in and out, with a little more peace. You started to feel that weight you were carrying lift a bit. You inhaled the medicine that Mother Nature provides us, no matter where we are. The more you sit with Her, the more peace fills the heart. The more peaceful the heart, the more light we shine. We have the power to radiate Divine love and peace EVERY DAY as we “spill over into the world.” We can spew hate, gossip, negativity, fear… OR we can radiate compassion, positivity, compassion and hope as we cultivate true peace in the world.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty One</image:title>
      <image:caption>“Love grows by giving. The love we give away is the only love we keep. The only way to retain love is to give it away.” – Elbert Hubbard</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605738793-6BEY0L5QH7EL66FZEPDO/Screen+Shot+2019-11-23+at+10.04.11+PM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Twenty One</image:title>
      <image:caption>“Every single day, we are showered with gifts, but they are not meant for us to keep. Their life is in their movement, the inhale and the exhale of our shared breath. Our work and joy is to pass along the gift and to trust that what we put out into the universe will always come back” -Robin Wall Kimmerer Energy flows in a sacred circle. We must equally give and receive our gifts in a loving prayer of mutual reciprocity. Whether the gift of kindness, time or money… share your gifts in a good way and trust in Great Spirit to breath life into this sacred flow. Be aware of how you are flowing and know that you have the power to shine so bright it blinds the world… from wherever you are.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty One - Shams of Tabriz’s 40 Rules of Love</image:title>
      <image:caption>Rule 21 When a true lover of God goes into a tavern, the tavern becomes his chamber of prayer, but when a wine bibber goes into the same chamber, it becomes his tavern. In everything we do, it is our hearts that make the difference, not our outer appearance. Sufis do not judge other people on how they look or who they are. When a Sufi stares at someone, he keeps both eyes closed instead opens a third eye – the eye that sees the inner realm.</image:caption>
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    <loc>https://www.poesforpeace.com/blog/2019/11/23/40-days-of-peace-day-twenty-p5fbl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - 40 Days of Peace Day Twenty</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605738821-O6Y3IOXSPK8NCQ4O5GVR/Screen+Shot+2019-11-23+at+12.50.39+AM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Twenty - Thanks for BE-ing YOU!</image:title>
      <image:caption>Be still and listen Be brave and believe YOU are created to BE YOU and there is no other YOU in all the Universe. Be still and take that in… whoah! This thought alone brings me so much joy. I remember as a child learning that there were no two snowflakes alike and that blew my mind! HOW?! How can that be? Looking at images of water molecules under a microscope will also blow your mind. Every single one.. unique. This alone is a miracle, a miracle we take for granted most of the time. When I think about the dreams I have and doubt creeps in, I need to remind myself that that there is only one me and my unique gifts have purpose in the collective. Jody may be really a really amazing chef but struggles with math and details. Navah may be a wiz and math who finds joy in details and organizing (and loves food). Together, the would be great a starting a restaurant maybe! Each of our unique gifts serves a purpose in the Collective. Using our gifts in a good way together… has the power to change the world!</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty</image:title>
      <image:caption>Being taught to compete with each other and compare ourselves to one another happens early on in our development. Society has been obsessed with their skewed vision of success that honors competition over creativity and uniqueness. Most of you know I homeschooled my daughter Monet. Over the years we would be asked the normal questions, like… “What grade are you in?”.. to which we respond, “we don’t do grades.” In the beginning I felt a lot of outside pressure to keep Monet on grade level, but that wasn’t natural for us and it caused us to shed A LOT of tears. Let’s just say, I tried about every game, book, manipulative, program I found to try to teach Monet multiplication. We cried so much over 6x8 I don’t even want to think about it. We’re both dyslexic, which is just a way of saying our brains process the world uniquely and our brains are more creative and suited for other skills. One day, after watching Monet fall into a puddle of tears I had had enough. I couldn’t hear her say, “I’m stupid, I’m never going to graduate school. I’m terrible at school. …” We decided we we’re done with multiplication and we over the stupid system of “grades”. We would create our own school, our own rules, our own way to learn! And then and there, Pixie Hollow School for the Arts was born. We only ever had one student, (well maybe two, seeing that I have a student along side her all the way). We still have to think really hard when it comes to multiplication but over the years we naturally got better at it, and at writing, which we also shed A LOT of tears over.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty</image:title>
      <image:caption>Monet started her first business when she was around 9. She made pipe cleaner bracelets and sold them for 5$ (quite the profit). She made her art and would set up in front of the house selling her creations. She started setting up at markets, face painting and selling her art, and she has always naturally excelled in this arena. She is courageous and leaps into each dream she follows. When she loves something and it sparks her curiosity, she DIVES IN and will study and learn everything there is to know about it. She’s never said, “I hate school” again. We “unschool” because why define the gift of following our unique personal heart songs? Our entire life is the opportunity to learn and grow!!! Why would we reduce the experience of learning into grades and levels or a set timeline of 12 years? Monet didn’t fit into that box and they let us know early on. Their solution for Monet was aderall and special classes to help her catch up with the other students. I tried to change their minds about the education system as I made my stand for Monet but it wasn’t worth it. Instead of fighting it, we chose to see it as a gift. I chose to set her free to BE Monet! And thank heavens I did!</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty - We are stardust and light</image:title>
      <image:caption>Created in the image of Creator, we are creations of the Divine. Diving into this meditation, we begin to see that we are truly special and this existence is a beautiful gift. What shall we use it for?? How are we going to shine on the earth in this time where fear and love are on the battlefield? How is our unique being meant to participate in the collective ? We are unique but we are not meant to walk alone. Our unique gifts fit into a puzzle somewhere and the adventure is in following our passions to see where we are called. When we open our hearts and mind to Truth, when we ask for truth and seek our purpose, the journey just unfolds. We start to recognize synchronicities and people just start to show up in our path. Opportunities find us when we are faithful to find and follow our souls purpose. It’s magnetism and magic! I continue to be in awe at the miracles of this existence and the more I surrender to the flow and trust, the more magical my life becomes. The more I let go of the things that serve my unique gifts and purpose, the more I am open to receive what it uniquely meant for Sarah. The more I leap in love, the lighter I feel and the more Light I am able to share! BE YOU.. its who you came here to BE !</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty</image:title>
      <image:caption>My niece, Josephine, revealed her unique gifts to us once again. This morning she had another heart cath to reopen her veins and fix her stent. The procedure was suppose to take all day but Mighty Jo pulled through in half the time and was off the breathing vent right after. No parent would choose to have a child born with a battle to fight day one. It wasn’t the dream we hoped for our sweet Josephine, but she is a unique creation, made in the image of our Creator, Divine and whole and perfect as she is. She is stardust and Light, magic and mystery. Her heart is tiny but powerful. Without ever speaking a word, she has healed hearts, mended fences, united family, united community, brought us together in prayer and love…. AND she’s revealed miracle after miracle. She’s taught us to be present, patient and playful. She loves us and we love her. And today, we celebrate a victory for Lady Josephine, and give great thanks for another day for ALL of us, to live, to breath, to laugh, to cry, to forgive, to create, to love, to enJOY.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twenty - Shams of Tabriz’s 40 Rules of Love</image:title>
      <image:caption>Rule 20 We were all created in His image, and yet we were each created different and unique. No two people are alike. No hearts beat to the same rhythm. If God had wanted everyone to be the same, He would have made it so. Therefore, disrespecting differences and imposing your thoughts on others is an amount to disrespecting God’s holy scheme.</image:caption>
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    <loc>https://www.poesforpeace.com/blog/2019/11/21/40-days-of-peace-day-nineteen-4mmbk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - 40 Days of Peace Day Nineteen</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605738885-CT1KCKYXMHKXRV2ZC95F/Screen%2BShot%2B2019-11-22%2Bat%2B12.43.38%2BAM.jpg</image:loc>
      <image:title>Blog - 40 Days of Peace Day Nineteen - All I ever wanted to be was a good mother…</image:title>
      <image:caption>In Braiding Sweetgrass Robin tells us the story of a pond and how she came to care for the water as it were her child. The Home for Sale ad had read, “spring fed pond”, but what she and her daughters purchased was something less picturesque. “Like many an old farm pond, mine was the victim of eutrophication, the natural process of nutrient enrichment that comes with age. Generations of algae and lily pads and fallen leaves and autumn’s apples falling into the pond built up the sediments, layering the once clean gravel at the bottom in a sheet of muck. All the nutrients fueled the growth of new plants which accelerated the cycle. This is the way for many ponds, which eventually become marsh and maybe someday a meadow and then a forest.”- Robin Wall Kimmerer. But Robin saw the pond as her own child AND she dreamed of her daughters swimming in the pond on summer days. So she set off to do her duty as an ecologist, and restore the water to its highest calling as a pond.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605738895-BYOQD1S0THLR8LBDD3UC/Screen+Shot+2019-11-22+at+1.28.13+AM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Nineteen</image:title>
      <image:caption>“I developed a new relationship with mud. Instead of trying to protect myself from it, I became oblivious to it, noticing its presence only when I would go back to the house and see strands of algae caught in my hair or the water in the shower turning decidedly brown. I came to know the feel of the gravelly bottom below the muck, the sucking mud by the cattails and the cold stillness where the bottom dropped away from the shallows. Transformation is not accomplished by tentative wading at the edge.” “We carry our babies in internal ponds and they come forth into the world on a wave of water. It is our responsibility to safeguard the water for all our relations. Being a good mother includes the care taking of water.”</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Nineteen</image:title>
      <image:caption>We can all put ourselves in these waders. We can let our visions of what we think our life should be, keep us from diving into what this moment is. Sometimes life is muddy, real sludge, algae covered alligator wrestlin’ kinda muddy. But in order to transform the water into what we hope for, we have to take off the waders and dive into the mud, bare and vulnerable to the elements. And here is where the real transformation is forged. The conditions that create the life of purpose we are meant to live, lie well outside our comfort zone and safety nets. The lotus flower teaches us all about this. “When you love someone, you have to offer that person the best you have. The best thing we can offer another person is our true presence.” -Thich Nhat Hanh</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605738949-0HXS8FL1CHLAU1M6UULT/Screen+Shot+2019-11-22+at+12.44.22+AM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Nineteen - The Lotus</image:title>
      <image:caption>She’s so beautiful, the Lotus Flower. She is sacred and strong. Associated with celestial symbolism—the flower simply defies logic. She finds sanctuary in the muck and mud. She sprouts under water, in the algae waters of the pond, in the dark, in dirt, and pretty rough conditions. And in a miraculous feat, she makes her way to the top of the water, and ... she… blooms! Despite the conditions that are part of her unique divine blueprint, she stays strong and moves gracefully through every obstacle along the way until she reaches the top of the water and sets her face on the sun, and… she… blooms! She reveals divine miracles through her unique make up. She arises above the water, a tiny bud, freeing herself from all the hard conditions she had to face in the beginning of her life. Taking in the air, the breath of life, into each petal. And… she … blooms. She is ready to share her heart song with the world!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605738958-4IW498DCQR8V1OSPAIZ6/Screen+Shot+2019-11-22+at+1.19.49+AM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Nineteen</image:title>
      <image:caption>To the unknowing eye, the lotus could appear to be fragile floating on the water, but her stem is deeply rooted in the earth, in the mud and water. To the unfaithful eye, the lotus could appear hopeless, being born in dark water with so many obstacles to face in order to bloom, but the lotus knows her calling. She was born for this. And when She blooms there is no sign of mud on her, not a speck. Every petal is pure and clean and inside she is bright and beautiful. Creators masterpiece. In Buddhism, the lotus represents awakening, enlightenment,… the whole universe. She reminds us to be pure and mindful of our body, speech and mind. According to Buddhist myth, the Buddha appeared atop a floating lotus, and his first footsteps on Earth left lotus blossoms. LOVE allows God’s Divine presence to flow in and through every tiny moment of our lives, every cell of our being, every second of time. Love allows us to stay open to miracles, just as the lotus opens to bloom.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Nineteen</image:title>
      <image:caption>The Lotus has a fascinating will to live. A lotus seed can withstand thousands of years without water, able to germinate over two centuries later. “Due to the waxy protection layer on its petals, its beauty is blithely unaffected when it re-blooms each morning. It continues to resurrect itself, coming back just as beautiful as it was last seen. With such refusal to accept defeat, it's almost impossible not to associate this flower with unwavering faith. Although cultures have largely dubbed the lotus as a spiritual figurehead, it is most emblematic of the faith within ourselves.” She teaches us to live in faith, not fear. TO LOVE and BLOOM wherever we are planted.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Nineteen</image:title>
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      <image:title>Blog - 40 Days of Peace Day Nineteen - Shams of Tabriz’s 40 Rules of Love</image:title>
      <image:caption>Rule 19 Fret not where the road will take you. Instead concentrate on the first step. That is the hardest part and that is what you are responsible for. Once you take that step let everything do what it naturally does and the rest will follow. Don’t go with the flow. Be the flow.</image:caption>
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  <url>
    <loc>https://www.poesforpeace.com/blog/2019/11/20/40-days-of-peace-day-eighteen-g5h8e</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - 40 Days of Peace Day Eighteen</image:title>
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      <image:title>Blog - 40 Days of Peace Day Eighteen - Witch Hazel</image:title>
      <image:caption>“The flowers are a ragged affair: five long petals, each like a scrap of fading below cloth that snagged on the branch, torn strips that wave in the breeze. But, oh are they welcome, a spot of color when months of gray lie ahead. A last hurrah before winter…” The more I learn about natures gifts, the more I want to learn and the more I fall in love with the world I live in, and even so, the more I love myself as part of this spectacular creation.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Eighteen</image:title>
      <image:caption>I’ve been wondering why some plants only bloom in certain seasons but we use them all year. Witch Hazel is one of these plants. The medicine of this plant is a gift which is purposeful all year round, but there are seasons for harvesting and preparing the plant to be used. “The twigs and leaves of witch hazel can be gathered throughout the growing season, but are most potent in the springtime when the sap is running and the leaf growth is fresh. Both can be gathered by cutting small, leaf-bearing branches from mature trees. Strip the leaves and trim the twigs into smallish sections of about 1 inch (2.5 cm). For thicker twigs or branches, you can strip the outer bark using a small knife. All parts can be used fresh or dried in baskets or on screens for later use.” -Juliet Blankespoor LINK TO ARTICLE -</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Eighteen</image:title>
      <image:caption>I like to compare plants with people, seeing that we both have our purposes in this big play we’re a part of. I was daydreaming and wondering how plants chose their purpose, or if it was chosen for them. Picture all the seedlings preparing to come to this world and be planted in the soil. Perhaps there was a sign up for each season, “Alrighty, little seeds, we are looking for volunteers for Spring. Spring recruits receive a lot of love during this season, as the humans have just gone through the gray period of winter and any color will excite them. Humans love to buy seeds during this period and will care for you well. You will have lots of friends and live in a rainbow of color during this season. Ok, volunteers?” -Lady Spring Clearly there were LOTS of seedlings that signed up with Lady Spring. We all know how we are as humans. Every calendar, commercial and song written about spring advertises to the seedlings to “choose me, choose me”. LadySpring won the lottery with seeds when they we’re passing out names in heaven. And then there’s Aunt Fall and Gramma Winter. Not as many seeds running up to the board to sign up there. But! Witch Hazel did! She chose to bloom in November when the trees have all but lost their leaves. What a gift she is! Thanks WH!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605739041-CJSQBQ3CGGW2GY5E2YPL/Screen+Shot+2019-11-21+at+12.54.26+AM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Eighteen</image:title>
      <image:caption>Nature has many things to teach us with a plant like Witch Hazel. She chooses to bring us color for joy, and medicines for our pain. She is a salve for many things that ale the human body and we owe her a deep gratitude for her gifts. She comes to ease our pains and she blooms once (some species twice) a year just when we could use a burst of yellow sunshine on a walk through the woods. I’ve decided we will ask her to join our family of plants on the farm! She will be a reminder to us to appreciate the seasons of our life, even the painful ones. She will be a friend to our family and our girls. We’ll tell stories of how she was once among the stars and she chose to stand in the Fall line, instead of the all popular Spring or Summer lines, just so she could bloom when we needed her most. And she asked to be a strong medicine so she could help take away peoples pain. Yes, she’ll be a good addition to the Poe Clan.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605739050-8L0YX2R0PRAWQTPF2MON/Screen+Shot+2019-11-21+at+1.05.22+AM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Eighteen - Journal Time</image:title>
      <image:caption>If you could choose a plant, what plant would choose to be? Describe yourself as that plant.. Pretend that each season is a character in a book. Now, pretend YOU are each of the seasons.. Describe the ways you are similar to each season and why you love this about yourself.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Eighteen - Shams of Tabriz’s 40 Rules of Love</image:title>
      <image:caption>Rule 18 If you want to change the ways others treat you, you should first change the way you treat yourself, fully and sincerely, there is no way you can be loved. Once you achieve that stage, however, be thankful for every thorn that others might throw at you. It is a sign that you will soon be showered in roses.</image:caption>
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    <loc>https://www.poesforpeace.com/blog/2019/11/19/40-days-of-peace-day-seventeen-w4zds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605739072-24SL7F5EI3DBIPRFF9N9/Screen+Shot+2019-11-20+at+12.06.20+AM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Seventeen</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605739082-2JBFK1KPEH5WD1TU8M0W/Screen+Shot+2019-11-19+at+11.01.19+PM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Seventeen - There are infinite possibilities..</image:title>
      <image:caption>Our perspective shifts how we experience our world. I decided a long time ago to CHOOSE to believe in miracles. How can we have any HOPE or wonder about what is yet to come without believing in the miracle of the unknown? We are Divine beings, here TO CREATE. So what is our responsibility in this magical creation process?</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605739089-T4FDQ17L6TNO3B44U6CI/Screen+Shot+2019-11-20+at+12.07.40+AM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Seventeen - How do we show up in full faith of our dreams?</image:title>
      <image:caption>When you look around the world you can see that much of this world is clearly imbalanced. It’s easy to see the gloom, despair, division and darkness when you look at the news. And its easy to feel hopeless when we’ve grown up watching movies and reading magazines that subconsciously tell us how we are “suppose” to look, what kind of house we are“suppose” to live in, what kind of path we are “suppose” to follow. Gosh, its easy to start comparing ourselves and focusing on what we don’t have, what we haven’t accomplished.. Maybe we’re not the weight we want to be, or we haven’t found our passion yet. Maybe we struggle paycheck to paycheck. Maybe we’ve “failed at business after business” OR maybe we just haven’t found the business thats aligns with our purpose. AND maybe all the businesses that didn’t work out were experiences to give us wisdom for what is yet to come.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605739099-K82EE078S31L3E8N16W6/Screen+Shot+2019-11-20+at+12.14.45+AM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Seventeen - We are responsible for ourselves and for nature.</image:title>
      <image:caption>Nature is infinite with abundance all around us! The story that the news tells you… that there’s not enough food, not enough land, not enough work, not enough time… that is a lie. We are disconnected from our natural system. We got lazy and invented the microwave and TV dinners a while back and we thought it would be a good idea to grow one crop on 1,000s of acres. And as it turns out, that one crop.. needs his friends to survive and thrive. Today we call it Permaculture, many moons ago, it was just the natural system. Strawberries grew wild and free as gifts and corn grows best with her sisters, beans and squash. There is a divine system and in this system of mutual reciprocity.. a relationship of responsibility and gratitude… there are INFINITE POSSIBILITIES. Miracles even… “The earth endows us with great gifts but the gift is not enough. The responsibility does now lie with the maples alone. The other half belongs to us; we participate in its transformation. It is our work, and our gratitude, that distills the sweetness.” _Robin Wall Kimmerer (Braiding Sweetgrass)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605739108-BH3OFWLED31L25LGD3UN/Screen+Shot+2019-11-20+at+12.06.01+AM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Seventeen</image:title>
      <image:caption>We went to see Rob Bell speak last night in Atlanta and he talked a lot about joy and how to cultivate joy in our everyday lives through gratitude and looking for the miracles and positive things we experience every day. He spoke about how difficult it can be to come home from a hard day and be present and joyful with his kids and his wife when he has just been in the room with great suffering. Perhaps he had just came from a funeral, or at the bedside of a sister who is battling cancer, or with a brother who’s wife just left with their kids, or with a mother who just lost her son. Everyday in the world there is heartache and suffering. There is no denying this. It’s not all rainbows and unicorns. This is true. But he went on, the real JOY, is not in walking around the suffering, or numbing the suffering… the REAL JOY, is in walking through the suffering and finding Light on the other side. The joy is being able to embrace the Light before the darkness, to embrace the darkness, and the Light that comes after we go through the storm. Joy is the hug that holds all 3 of these moments in our lives.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605739116-4HUWRRIPWXR9U7J2BFVM/Screen+Shot+2019-11-20+at+12.07.07+AM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Seventeen - This JOY is how we believe in infinite possibilities.</image:title>
      <image:caption>The more we walk through the dark times and find our way to return to joy, the deeper we grow in LOVE and faith. We’re also not meant to face it alone. Every single one of experiences the darkness and suffering of life. And when we are brave and beautifully vulnerable, and we share our experience with others, we receive the healing power of our connections. Rob also gave an analogy of evil where we have all this stuff, all these blessings around us, things like running water, shoes, air, breathe… and so much more. And the evil would be having all the things and not finding joy.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605739123-3ZXF38B5MN3726G68C7H/Screen+Shot+2019-11-20+at+12.21.38+AM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Seventeen</image:title>
      <image:caption>We have a responsibility to find JOY. To be grateful. To find our place in the healing of the planet. We have a responsibility to CREATE, to LAUGH, to ENJOY the food we eat…. There will be hard days and gut wrenching painful moments in life. We have a responsibility to face them, to learn from them and allow them to help us evolve. We have a responsibility to FOLLOW OUR DREAMS! We each came with a unique purpose and we each play a part in this big play happening on the global stage. We best not bail out or cancel our shift because we’re fearful or don’t think we’re good enough. Possibilities baby! INFINITE POSSIBILITIES AWAIT!</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Seventeen</image:title>
      <image:caption>Rule 17 The whole universe is contained within a single human being-you. Everything that you see around, including the things that you might not be fond of and even the people you despise or abhor, is present within you in varying degrees. Therefore, do not look for Sheitan outside yourself either. The devil is not an extraordinary force that attacks from without. It is an ordinary voice within. If you set to know yourself fully, facing with honesty and hardness.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605739140-JA7HW8ND4MU0AZKZCZ6S/Screen+Shot+2019-11-20+at+12.58.31+AM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Seventeen - Journal Time</image:title>
      <image:caption>Write 6 dreams you deem impossible. Write 10 things you take for granted every morning when you wake up. Hug someone for 20 seconds… the medicinal hug has proven that a 20 second hug releases oxytocin in our bodies. Hugs are the most wonderfully free medicine on the planet. I love you. I believe in you, Sarah</image:caption>
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  <url>
    <loc>https://www.poesforpeace.com/blog/2019/11/18/40-days-of-peace-day-sixteen-lw7rn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605739155-BQBDRDD418SEXRTCMC3B/Screen+Shot+2019-11-19+at+12.04.50+AM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Sixteen</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605739163-RZIPW9KU17CAZCKUEUH3/Screen+Shot+2019-11-19+at+12.06.49+AM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Sixteen - The Eternal Optimist</image:title>
      <image:caption>I’m a glass half full kinda gal. Not to say worry and fear don’t show up sometimes, because they do, of coarse. But, my friends Faith and Hope keep me on the road of possibilities and big dreams! I choose to keep them with me at all times, and they take care of ol’ worry and fear. I have some really big dreams, some might even say, I dream “impossible dreams”. I like to say, I am a “hopeful optimistic” and I kinda think the world needs more hope and more optimism. I know that hope is the magic fire that must continue to burn in our hearts in order for us to put on our britches and our boots every morning and face the world.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605739172-95CY4RDOW6N5KS0X9FVF/Screen+Shot+2019-11-19+at+12.06.42+AM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Sixteen - All things are possible…</image:title>
      <image:caption>I don’t just believe this, I know it. I’ve seen miracles and magic. Just like I know that our words are powerful. I know that our words have the power to make miracles. I’ve experienced a lifetime of miracles! When Monet was born I experienced the kind of joy that I have no words for. It was as if my heart just exploded into a billion hearts and a veil between this world and wonderland was ripped away. I never knew this kind of love before and it changed me overnight. I just wanted to lock myself in her room and stare at her to make sure she was real. In her first few weeks, Monet got very sick. She cried a lot and her belly became so bloated that it looked like she may pop. I did everything I could but her crying got worse and the more she cried and I couldn’t fix it, the more I cried. I started having a tape player in my head that was telling me lots of scary things AND blamed me for most of them.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605739180-CS4CGKNRM17LUQ66SAXV/1D9FBC42-F72E-47D4-BAE7-1517A361EF3C.jpeg</image:loc>
      <image:title>Blog - 40 Days of Peace Day Sixteen</image:title>
      <image:caption>Finally, one afternoon my doctor sent us to the ER. Over the next week, Monet would be poked and tested and retested. She was eventually diagnosed with hirschsprung disease, which is a rare illness where babies are born without ganglion cells in the intestines. These cells help move the waste along the intestine to exit the body. Monet was born without them over a large portion of her intestines. These cells don’t grow back (they say), so a surgery takes place to remove the diseased intestines and attach a colostomy bag. I was devastated to say the least. I had already been experiencing a lot of postpartum depression symptoms and I was exhausted from not sleeping, as most new moms are. I did not want them to cut open my baby and so I did the only thing I knew to do… I prayed. I prayed and prayed and prayed. I also had a hard time believing it was real. Even though we did the test over and over, I just wasn’t accepting it.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605739187-Z41PIJ6CTOS9BK4JOP5A/image-asset.jpeg</image:loc>
      <image:title>Blog - 40 Days of Peace Day Sixteen</image:title>
      <image:caption>On the morning of the surgery, sobbing hysterically, I begged her surgeon to go in one more time with the scope to check her intestines before they proceeded. He reassured me that these cells do not grow back and that a large portion of her intestine was diseased. We looked over the images again… And I asked him again. And so, he respected this insane mothers request and they did the scope one more time. In the lobby, my grandparents, parents, brothers, Monet’s dad and other friends and family all sat in prayer with us. I can’t remember how long we waited, but it seemed like forever. And then, I saw our surgeon, and another doctor who was a dear friend of ours, walking towards me. Dylap (our friend) was crying. They began to explain that there were 1,000’s of ganglion cells all along Monet’s intestines where there were none the day before. A miracle. A GIFT. A MIRACLE!!! I will never forget that moment. I had always been a dreamer, but this moment woke me up… and the Eternal Optimist in Sarah came to life! The gratitude I felt at that moment brought me to my knees. And it opened my eyes to not only believe in miracles but to see them EVERY DAY in ALL of nature!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605739195-2OV72MN593TIX84GFV97/Screen+Shot+2019-11-19+at+12.16.26+AM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Sixteen</image:title>
      <image:caption>I believe in the impossible. I believe ALL THINGS are possible. And Hope is the spirit that keeps our dreams alive. Fear is the only thing that will steal our possibilities, our hopes.. our dreams. So we must hold strong to Hope and remind ourselves that we are all part of nature.. this divine miracle of creation! We are here TO CREATE! This creative energy flows through us … if … we allow it, if… we are open to receive, if… we choose to believe. What do dream of creating with this life? We were created for far more that working 9-5, paying bills, shopping Amazon deals of the day and binging on the newest Netflix series. (though we can enjoy ALL of these things). I believe we’re here for so much more that we can even imagine. Have you forgotten your dream? If so, thats a great place to start. What fun it will be to explore all the possibilities that we have to dream.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605739207-9IPJAOICJRY64LFVICPN/Screen+Shot+2019-11-17+at+6.14.34+PM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Sixteen</image:title>
      <image:caption>No matter what I face in life, I look at it with these eternal optimistic eyes. I’m a hard pill to swallow for the cynical crowd, but that’s never stopped me from being me. I have a purpose and clearly optimism is one of strongest gifts. How we experience this journey is all based on our perspective and how we see the world around us. I choose to believe in miracles. I choose to have faith. I choose hope. I choose love. I choose to write down my dreams and believe they are already realized. I know that I radiate from a place of joy and then I become a magnet for miracles! I become a magnet for possibility! I become a magnet for magic! My dad and my second mama bought our family tickets to see Rob Bell this week. His tour is called “An introduction to JOY” and I can see that he radiates joy with his message of hope and humor. He reminded me once again, that the best is yet to come! If you sit in fear of some apocalyptic future for yourself or for the world.. You are going to have a hard time creating your dreams. Our thoughts and our words are powerful! We are connected to ALL of nature, including all humans. If we think negative thoughts, what do you thing we will create? What happens when we live from a place of joy and hope? We see someone at the grocery store having a bad day.. we choose to share a little magic and miracles with them, in the form of kindness, and they leave the store better than they came. Then they can go into the world and pass along the gift to someone else. This is how we cultivate peace and create miracles in a world of fear. We choose LOVE and FAITH and HOPE!</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Sixteen - Shams of Tabriz’s 40 Rules of Love</image:title>
      <image:caption>Rule 16 Real faith is the one inside. The rest simply washes off. There is only one type of dirt that cannot be cleansed with pure water, and that is the stain of hatred and bigotry contaminating the soul. You can purify your body through abstinence and fasting, but only love will purify your heart.</image:caption>
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  <url>
    <loc>https://www.poesforpeace.com/blog/2019/11/15/40-days-of-peace-day-fifteen-2ng23</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - 40 Days of Peace Day Fifteen</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605739237-QX567ODN0QLPUPP0QSTV/F7207A15-3721-44C3-9682-E6F92BE15A20.jpeg</image:loc>
      <image:title>Blog - 40 Days of Peace Day Fifteen - The 1st Agreement</image:title>
      <image:caption>I discovered the Four Agreements many years ago and they changed my life. The 1st agreement, especially, shifted my perspective in profound ways about how powerful our words are. The 1st agreement… Be Impeccable with your word. “It is the most important one and also the difficult to honor. It is so important that with just this first agreement you will be able to transcend to the level of existence I call “heaven on earth.” ” -Don Miguel Ruiz How we use our words with others and especially with ourselves, creates the “house we live in”. Words “cast spells”. You can throw daggers with them or use them for miracles and healing, compassion and love.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605739245-J3RDYVRV0GK3HBHZC954/sarahpoephotography.wordsaremagic.jpg</image:loc>
      <image:title>Blog - 40 Days of Peace Day Fifteen</image:title>
      <image:caption>“Your word is the power you have to create. Your word is a gift that comes directly from Creator, Yahweh. “In the beginning was the word, and the word was with God, and the word was God.” Through word, we express our creative power. Through word, we manifest everything. What you dream, what you feel, and who you truly are, will all be manifested through the word. The word is a force. Like a sword with two edges, your word can create the most beautiful dream, or your word can destroy everything around you.” (paraphrased from Ron Miguel Ruiz.. The Four Agreements.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605739252-8639UZRVU7B2ICLDLGEK/31873_669440279364_1213694_n.jpg</image:loc>
      <image:title>Blog - 40 Days of Peace Day Fifteen</image:title>
      <image:caption>Of all the abuse I survived, I look back and see clearly, that the verbal abuse caused the longest lasting trauma on my being. In physical trauma, our spirits can dis·so·ci·ate with our vessels. This is also why we loose memories when we experience trauma. Even if I can’t recall specific details, my body holds those memories. But words… I remembered ALL of the words and they replayed in my mind over and over and over and over. Combine this with shame and you have a recipe for depression, dis-ease, and self-loathing. I spent most of my adult life reprogramming my brain, and I’m still working with new teachers and advanced teachings on how to heal the neurological system that has been damaged in my brain and nervous system. As a photographer, who had no reason to be nervous about creating… I would have so much anxiety before EVERY single photoshoot. No matter how much praise and compliments I received, that fear was planted in my system. And no matter how well my sessions would go, I would think I had done a terrible job and that maybe even my clients would hate all their images. THAT was NEVER the case. EVER. It was only the story I was telling myself. My abuser manipulated my mind, wanting to control me and keep me in his cage, he would tell me daily how worthless I was, how fat, how ignorant… He wove a web of black magic and lies that twisted my mind into a dark nightmare, where I believed I wasn’t good enough. Somewhere in there, I was bound and locked away for a long time. Even after I got out of the abuse, the damage was done. I was also, an amazing pianist. I wanted nothing more than to share my music with the world. I would play for hours a day and I even accompanied our church and all the choirs in my high school. I went to college to follow my dream!! But the damage had been done and I never made it onto the stage, not once. I threw up on the side of the stage, ran off and dropped out of the class. By my sophomore year, I had to switch my major from music to elementary education. I failed speech class 4 times and ended up having to take it in summer school with a class of less than 10 people and even that was terrifying, absolutely terrifying. Today, when I photograph I have nothing but fun and creative freedom. I am free from that anxiety that once went hand in hand with every shoot. Today, I get excited and feel relaxed and at play when I create portraits. AND by my 44th birthday next June, I plan on sharing my music gift more in public. Loves, it is never to late for our dreams!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605739260-79MZDWQND68JU2OU1MRT/Screen+Shot+2019-11-17+at+5.35.50+PM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Fifteen</image:title>
      <image:caption>From birth, every one of us has been told stories that weren’t OUR TRUTH. “The human mind is like a fertile ground where seeds are continually being planted. These seeds are opinions, ideas, and concepts. You plant a seed, a thought, and it grows. The WORD is like a SEED, and the human mind is so fertile. The only problem is that too often it is fertile for the seeds of fear.” -Don Miguel Ruiz Here’s the truth… we’re all magicians! Its up to us how we use our magic. The bad news is that “hurt people, hurt people”. BUT we can use our words to release people from the spells they are under! I have a very loving family and I started finding my people who used their magic to replace the fear and hate tape playing in my mind, with one of love and hope and power! I started planting seeds of love and hope in my heart and now I plant seeds of love and hope in all the hearts that I meet. I am intentional about spreading love to every single being I meet when I am in the world. I send them love. I make sure to share a compliment or cheer people on when they share their dreams. I love to share love to my brothers and sisters. My words are powerful. My love is powerful. My big heart is powerful. The only way for me to shine my Light in the world at its fullest potential, it to do the work to heal myself.. and that work starts with my words.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Fifteen - Be IMPECCABLE with your words…</image:title>
      <image:caption>“The word impeccability means “without sin”. Impeccable comes from the Latin pecatus, which means “sin”. The im in impeccable means “without”… Religions talk about sin and sinners, but let’s understand what it really means to sin. A sin is anything that you do which goes against yourself,” your TRUE NATURE, which we know is PURE LOVE… PURE DIVINE LOVE. Then sin is anything that separates us from our PURE LOVE BEING. We are not then, “born sinners” but anything that separates us from this pure state of LOVE then separates us from OUR TRUTH. You go against yourself when you judge yourself. “Being impeccable is not going against yourself. When you are impeccable, you take responsibility for your actions, but you do not judge or blame yourself. From this point of view, the whole concept of “sin” changes from something moral or religious to something of common sense. Sin then begins with rejection of yourself” (YOUR TRUTH). When we can see this pattern.. this inflicting fear and hate on ourselves and then in the world, it helps us understand why hurt people, hurt people. It helps us see ourselves in everyone. It helps us learn to forgive, ourselves and others.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Fifteen</image:title>
      <image:caption>My dad helped me learn to forgive my abuser but it took a long time and a lot of growth. He would say, “You’re sitting in a chair and on either of the arms of the chair are buttons that control this persons destiny. One button will punish him, maybe even send him to live in a “hell”. The other button would give him healing and he would change in a good way and live a good life.” Oh, that chair was so damn hard. I hated my abuser so much. I blamed him for stealing my childhood, my innocence, my teen years, my dreams of being a brilliant pianist… Oh how I hated him. And then one day, I sat in that chair and I prayed for him. I say there and went into a dream world where I met him as a little boy. I saw him, I watched him as his dad beat him and spoke cruelties at him. I watched as he witnessed his father beating his mom. I watched and I saw him through new eyes. And I not only forgave him, I spent a long time praying for his healing and for his life to change so that he would never hurt anyone again, including himself. I’ve never had contact with him, nor will I ever choose to have contact with. Because, it is also important to set up healthy boundaries. Loving me, means I don’t have to save him. But forgiving him, opened my heart to the healing I needed.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Fifteen - Shams of Tabriz’s 40 Rules of Love</image:title>
      <image:caption>It’s easy to love a perfect God, unblemished and infallible that He is. What is far more difficult is to love fellow human being with all their imperfections and defects. Remember, one can only know what one is capable of loving. There is no wisdom without love. Unless we learn to love God’s creation, we can neither truly love nor truly know God.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Fifteen - Journal Time</image:title>
      <image:caption>Create your own magic with words. Write YOUR AFFIRMATIONS (I am gorgeous.. I am healthy.. I am enough.. Positive people are drawn to me.. Money flows in and through me abundantly.. I will travel to …. ) ITS YOUR LIFE!! USE YOUR WORDS TO CREATE IT! And if you’ve been using words against yourself or others… take time to make it right by forgiving yourself and/or asking for forgiveness. Over the next few weeks, take time to write out exactly what you’re leaving behind and EXACTLY what you desire to create in the coming year(s), decade… There’s something especially powerful about writing a contract with ourselves and our Creator. It opens doors in ways you never imagined. Then, trust and believe…. and use your words for good!</image:caption>
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  <url>
    <loc>https://www.poesforpeace.com/blog/2019/11/15/40-days-of-peace-day-fourteen-egbnc</loc>
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    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - 40 Days of Peace Day Fourteen</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605739324-5FX2Q7K4XLDELW9QOEAM/DSC_1437.jpg</image:loc>
      <image:title>Blog - 40 Days of Peace Day Fourteen - “Listening in wild places,</image:title>
      <image:caption>we are audience to conversations in a language not our own. I think now that it was a longing to comprehend this language I hear in the woods that led me to science, to learn over the years to speak fluent botany.” -Robin Wall Kimmerer Indigenous languages speak volumes to their nature and how they experienced the natural world as part of the sacred hoop. As you begin to study Lakota, Dakota or many of the indigenous languages you start to understand how they see and experience the world. There is no word for “Goodbye” in Lakota. Instead they have sayings such as “see you soon” Tókša akhé (later again) Aƞpétu kiƞ lé taƞyáƞ máni yó/ye (walk well today) Aƞpétu kiƞ lé taƞyáƞ úƞ wo/we (be well today) Tókša akhé waƞčhíyaƞkiƞ kte. (I will see you again.)</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Fourteen</image:title>
      <image:caption>In Braiding Sweetgrass Robin shares a story of her time in an Potowatomi (Anishinaabe) language class. A great-grandmother in the class shares, “It’s not just the words that will be lost. The language IS THE HEART OF OUR CULTURE; it holds our thoughts, our way of seeing the world. It’s too beautiful for English to explain.” “Together in their class they learn to count and to say pass the salt. Someone asks, ‘How do you say please pass the salt? Our teacher, Justin Neely, a young man devoted to language revival, explains that while there are several words for thank you, there is no word for please. FOOD WAS MEANT TO BE SHARED, no added politeness needed. It was simply a cultural given that one was asking respectfully.” And seeing through their own lens, without pause for understanding, the missionaries saw them as savage and crude. After many years spending time with our Indigenous relatives, I will say that their heart to share their food and anything they have, has not been lost. We are always greeted with generous hearts when we visit.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Fourteen</image:title>
      <image:caption>“The English language is a noun based language, somehow appropriate for a culture obsessed with things. Only 30 percent of English words are verbs, but in Potawatomi that proportion is 70%. Which means that 70% of the words have to be conjugated, and 70% have different tenses and cases to be mastered. European languages often assign gender to nouns, but Potawatomi does not divide the world into masculine and feminine.” The more I learn about indigenous language, the more I love the people and understand the hearts of the original care takers of the earth. These are a people with beautifully, generous hearts. A culture of quiet listeners, who observe before speaking. A culture that honors and respect time visiting and sharing. And a culture that loves to laugh! One of Robins language teachers reminds the class, “the Creator meant for us to laugh, so humor is deliberately build into the synax. Even a slip of the tongue can convert, ‘We need more firewood’ to ‘Take off your clothes’.” Tehehe!</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Fourteen - The grammar of animacy</image:title>
      <image:caption>In the english language water is water, not alive or dead. But in Potawatomi and most indigenous languages, water is given life through language. “A bay is a noun only if water is dead. When bay is a noun, it is defined by humans, trapped between its shores and contained by the word. But the verb wiikwegamaa -to be a bay -releases the water from bondage and lets it live.” In this WORD, the water is alive, it has a choice, to be a bay or a stream, an ocean or a waterfall. “ ‘To be a hill on a sandy beach’, ‘to be a Saturday’, ‘to be a waterfall’… all are possible verbs in a world where everything is alive. Water, land and even a day, the language is a mirror for seeing the animacy of the world, the life that pulses through all things, through pines and nuthatches and mushrooms.” THIS IS THE LANGUAGE of nature. “We use the same words to address the living world as we use for our family. Because they are our family.” -Robin Wall Kimmerer</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Fourteen - Yawe and Yahweh</image:title>
      <image:caption>Yah-weh… is the Hebrew word for “God”, meaning breathing in and out the “breath of life”. It was used to “name God”. Yawe in the Potawatomi language is -the animate to be. I am. You are. S/he is. “To speak of those possessed with life and spirit we must say yawe. By what linguistic confluence do Yahweh of the Old Testament and yawe of the New World both fall from the mouths of the reverent? Isn’t this just what is means to be, to have the breath of life within, to be the offspring of Creation? THe language reminds us, in every sentence, of our kinship with all the animate world. The English language doesn’t give us many tools for incorporating respect for animacy. In English, you are either a human or a thing.” _Robin Wall Kimmerer</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Fourteen</image:title>
      <image:caption>Can you see how our vision of the world, through words that bring an apple and rock to life, changes EVERYTHING? When we can see that a rock has life, created by the Creator, we can look at it with new eyes. What purpose does this rock carry? Is there medicine in this stone? And this water running in my sink, it is the sister of the water in the river down the road? Changing the language of a rock, to give it life, helps us see that every tiny drop of life created HAS PURPOSE. Every single cell, every atom, every star, every stone, every cow, every child, every raindrop…. all works of art with “being” and purpose. We’re all pieces of art… masterpieces in progress! How we use our words is a powerful tool…. I imagine we should use their powers for good!</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Fourteen</image:title>
      <image:caption>“The animacy of the world is something we already know, but the language of animacy teeters on extinction-not just for Native peoples, but for everyone. Our toddlers speak of plants and animals as if they were people, extending to them self and intention and compassion -until we teach them not to. We quickly restrain them and make them forget. When we tell them that the tree is not a who, but an it, we make the maple an object; we put a barrier between us, absolving ourselves of moral responsibility and opening the door to exploitation. Saying it makes a living land into “natural resources”. If a maple is an it, we can take up the chain saw. If a maple is a her, we think twice.” Just because you don’t think of them as humans doesn’t mean they aren’t BEINGS.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Fourteen - Shams of Tabriz’s 40 Rules of Love</image:title>
      <image:caption>Rule 14 God is busy with the completion of your work, both outwardly and inwardly. He is fully occupied with you. Every human being is a work in progress that is slowly but inexorably moving toward perfection. We are each an unfinished work of art both waiting and striving to be completed. God deals with each of us separately because humanity is fine art of skilled penmanship where every single dot is equally important for the entire picture.</image:caption>
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    <loc>https://www.poesforpeace.com/blog/2019/11/15/40daysofpeace/day13-2rgtf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - 40 Days of Peace Day Thirteen</image:title>
      <image:caption>I love this image. This artist still inspires me to grow up gracefully and NEVER STOP following my heart. I met him in New Orleans after hurricane Katrina. He has been making his art in the square for most his life. After the storm, many of his friends didn’t return to set up in the square. The changes made him sad but they didn’t make him loose hope and they didn’t stop him from living his dream, creating art. I wish I had one of his prints but this image is enough for me to remember what he taught me that day.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirteen - ANYTHING</image:title>
      <image:caption>IS IN MY POWER TO CHANGE. When we begin to awaken to the truth of “God is everything” or some would say that we are created of STARDUST. The “God particle” encoded in the dna of ALL life, including the ants, the bees and you and me… we then begin to see that our thoughts and actions are supported by and through nature! We are actually a part of the system of nature. It’s not us and nature, we are DIVINELY connected! We are safe. We are loved. All our needs are met.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirteen - I am …</image:title>
      <image:caption>safe and secure and all my needs are met. I am free to leap towards my hearts desires knowing that they come from my truth and will lead me towards my Soul’s purpose… which brings me joy and abundance.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirteen - Grace…</image:title>
      <image:caption>The ability to accept change. Be open and supple; the brittle break. “Imagine that as a caterpillar thansforms its shape, it must experience excruciating pain, while having no inkling of the exultation of flight. Habit, routine, and too much consistency numb our minds and pave the road for us to sleepwalk through our lives. Nothing stays the same. Everything passes, and everything changes. However, do not move too much. As an apple tree cannot bear fruit if it is too often transplanted, neither will a knight who is always building a new castle. This may seem contradictory counsel: to both accept the inevitability of change and attempt to remain constant. But to live well, sometimes you will need to hold two seemingly opposing truths, one in each hand, and carry them both comfortably. Nature creates its balance with opposites. We need the sun and the rain, the glacier and the desert. Likewise, inside ourselves, we must accept the inevitability of change while deepening and strengthening our foundation.” -Ethan Hawk (Rules for a Knight)</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirteen</image:title>
      <image:caption>“Dare to love yourself as if you were a rainbow with gold at both ends.” ― Author-Poet Aberjhani,</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirteen - Shams of Tabriz’s 40 Rules of Love</image:title>
      <image:caption>Rule 13 Try not to resist the changes, which come your way. Instead let life live through you. And do not worry that your life is turning upside down. How do you know that the side you are used to is better than the one to come?</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Thirteen - Journal Time</image:title>
      <image:caption>What fear(s) show up that keep me from feeling safe and secure in my body and my world? How does fear or my desire to control my life block me from feeling peace and joy? What fears am I leaving behind in this decade? Write these fears on paper and burn them. Let them go in faith and love. I surrender to the Divine flow of my journey. I trust that I am safe and secure and protected. I trust that all my needs are met. I am open to the flow of giving and receiving in mutual reciprocity to support my Souls purpose and to raise the collective to our highest purpose. Love is the greatest force in the universe and love is my guiding force in all things.</image:caption>
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  <url>
    <loc>https://www.poesforpeace.com/blog/2019/11/14/40-days-of-peace-day-twelve-pp9ar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - 40 Days of Peace Day Twelve</image:title>
      <image:caption>LOVE Sculpture INNER CHILD By Ukrainian artist Alexander Milov</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605739478-IGSPGL12NIA3VSROSR7L/yourgreateststrength.jpg</image:loc>
      <image:title>Blog - 40 Days of Peace Day Twelve - My true nature is love</image:title>
      <image:caption>There are two forces in this human experience.. one is fear, the other is love. We come from love in our purest form. We each come with a unique divine “blue print”, our Souls fingerprint on the Universe. This unique make up is WHO WE ARE at our core. As a child we know this truth. We find joy in the things that spark this creative fire of our natural blueprint. This blue print is clearly evident if our parents are watching closely. Any parent who has more than one child can attest to this idea of each of us being born with unique “personalities” and “gifts”. You could have ten children and raise them all the same and they would still reveal their own unique being.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twelve - Asters and Goldenrod</image:title>
      <image:caption>One of my favorite chapters in Braiding Sweetgrass ( and I know I’ll probably say that a LOT, but seriously this time, this chapter is imprinted on my own blueprint now) … Asters and Goldenrod. The author, Robin Wall Kimmerer, tells us the story of how excited she was to start college majoring in BOTANY. She was most excited to tell her professor “I was BORN A BOTANIST, .. I had shoeboxes of seeds and piles of pressed leaves under my bed.. I’d stop my bike along the road to identify a new species ..plants colored my dreams .. THE PLANTS CHOSE ME.” When her adviser asked her “So, why did you want to major in botany?” She proudly responded with her answer… “ I told him that I chose botany because I wanted to learn about why asters and goldenrod looked so beautiful together.”</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twelve</image:title>
      <image:caption>“I’ve heard that early experience can attune the brain to certain stimuli, so that they are processed with greater speed and certainty, so that they can be used again and again, so that we remember. LOVE AT FIRST SITE.” The things that bring us joy in childhood will still bring us joy as adults, if we are allow it or stay open to this magic. Our child like spirit is eternal, yet, simply lost or hurt at times. Peter Pan knew a little something about having faith in our eternal child. “The moment you doubt whether you can fly, you cease for ever to be able to do it.” Yeshua (Jesus) told us about the gift of the child like spirit. He knew the Truth, that who we are in our pure Being, is infinite love. “At about the same time, the disciples came to Jesus asking, “Who gets the highest rank in God’s kingdom?” For an answer Jesus called over a child, whom he stood in the middle of the room, and said, “I’m telling you, once and for all, that unless you return to square one and start over like children, you’re not even going to get a look at the kingdom, let alone get in. Whoever becomes simple and elemental again, like this child, will rank high in God’s kingdom. What’s more, when you receive the childlike on my account, it’s the same as receiving me.” -Matthew 18:1-5 When we are in communion with ourselves from this state of PURE LOVE, PURE BEING… ALL THINGS ARE POSSIBLE. Magic and miracles and dare I say, Neverland.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twelve - “Together, the visual is stunning.</image:title>
      <image:caption>Purple and gold, the heraldic colors of the king and queen of the meadow, a regal procession in complementary colors. I just wanted to know. WHY do they stand beside each other when they could grow alone? Why this particular pair. Einstein himself said that “God doesn’t play dice with the universe.” I wanted to know why certain stems bent easily for baskets and some would break, why the biggest berries grew in the shade and why they made us medicines, which plants are edible, why those little pink orchids only grow under pines.” “Not Science” said her advisor. “If you want to study beauty you should go to art school.” -Robin Wall Kimmerer (Braiding Sweetgrass) Her advisor had played the part of the false teacher and just like Robins grandparents and their grandparents had experienced through genocide, physically and culturally, there was a act of “taking her gifts”, (or at least an effort to). Just as her grandparents had their language, culture and families taken from them, Robin was experiencing this teachers ego, believing the HE knew best. He made her doubt her TRUTH, her authentic blueprint, her heart song! Claiming that HIS WAY was the right way. You can read Robins journey for yourself, but it is a story that many of us have experienced through our “teachers”. Arrogance is one of the ugly faces of fear. Add some righteousness and anger in there and violence easily follows. I could say that stripping one of their childlike spirit is a type of violence as well… a destructive force… using intimidation… Yes, I believe we’ve all experience violence in our lives, stripped from our natural state of BEING.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twelve - Nature remembers our names…</image:title>
      <image:caption>and this is the good news!! Robins “natural inclination was to see relationships, to seek the threads that connect the world, to join instead of divide. But science is rigorous in separating the observer from the observed, and the observed from the observer. ‘Why two flowers are beautiful together’ would violate the division necessary for objectivity.” She calls us to see ourselves in the circle once again.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twelve - So WHY ARE the goldenrod and asters best friends??</image:title>
      <image:caption>(Robin, in her wise and beautiful words explains this poetically so you should read in full for yourself , but I shall summarize) “Their striking contrast when they grow together makes them the most attractive target in the whole meadow , A BEACON FOR THE BEES. Growing together, both receive more pollinator visits than they would if they were growing along. It’s a testable hypothesis, its’ a question of science, a question of art, AND a question of beauty. It is a phenomenon simultaneously material and spiritual. When I stare at the world with science eyes, I see an aftermath of traditional knowledge. Might science and traditional knowing be purple and yellow to one another? Might they be goldenrod and asters?? We see the world more fully when we use BOTH.”</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twelve</image:title>
      <image:caption>Native scholar Greg Cajete has written that in indigenous ways of knowing, we understand a thing only when we understand it with all four aspects of our BEING: MIND. BODY. EMOTION. SPIRIT. It is a WHOLE BEING who finds this beautiful path. It is a “remembering” of our Inner Child who wants to come out and PLAY. She knows we are born to love, to play, to create, to give and receive, to share, to dance, to sing, to BE THE UNIQUE MASTERPIECE WE ARE CREATED TO BE.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605739531-Z4OY6YC97WDOZ4K98KLV/JOY+%281+of+1%29.jpg</image:loc>
      <image:title>Blog - 40 Days of Peace Day Twelve - Journal Time</image:title>
      <image:caption>As a child, what brought me JOY? What did you love most about your child self? What made you laugh the most as a child? What was your favorite game as a child? When you were a child, want to be when you grew up? Invite your child self to come out and PLAY!</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twelve - Shams of Tabriz’s 40 Rules of Love</image:title>
      <image:caption>Rule 12 There are more fake gurus and false teachers in this world than the number of stars in the visible universe. Don’t confuse power-driven, self-centered people with true mentors. A genuine spiritual master will not direct your attention to himself or herself and will not expect absolute obedience or utter admiration from you, but instead will help you to appreciate and admire your inner self. True mentors are as transparent as glass. They let the light of God pass through them.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Twelve - Eating in Season</image:title>
      <image:caption>Clearly there is this beautiful system of design that nature shares with us. Flowers don’t bloom all year and certain vegetable grow in specific season. HOW DIVINE! Perhaps if we’re stepping into this circle there is wisdom on what we should feed our bodies during each season? Linda Black Elk shares wisdom of traditional foods and “Food as Medicine” as an indigenous ethnobotanist. “Food Is Medicine Linda Black Elk Indigenous wisdom is science. Elders learned about the value of a wide variety of plants and their uses for healing through observation and trials. They share their teachings about these plants, giving the gift of this science so we can continue to share it. Many benefits of the plants identified and remembered by our elders have been confirmed by Western science. We have eaten these foods for generations. Plants are alive. As our relatives — they take care of us, and we protect them.” Here is a good reference of Indigenous wisdom seekers. Seeds of Native Health share Indigenous knowledge about plant based healing, eating in season. MORE INFO HERE</image:caption>
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  <url>
    <loc>https://www.poesforpeace.com/blog/2019/11/13/40-days-of-peace-day-eleven-2fkel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - 40 Days of Peace Day Eleven</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605739569-4F2VKNTNLDS5TMF261D9/1149CF7F-4BCA-42AF-A7D8-139C34D07B45.jpeg</image:loc>
      <image:title>Blog - 40 Days of Peace Day Eleven</image:title>
      <image:caption>Ceremony draws a circle around us that connects us to the sacred. Robin Wall Kimmerer writes of a “ritual of respect: the translation of reverence and intention into action.” She shares a story of how her father pours the first of the freshly made coffee onto the earth in a gift of gratitude every morning before he partakes in his first cup. An offering. A ritual of respect. The story of her mother is a different offering, but equally intentional. On family camping trips, before departing for home, they would carefully clean up the site picking up every trace of their visit. “Leave this place better than you found it.” Beyond that, “she insisted that they leave tinder, kindling and wood sheltered from the rain”, all ready for the next visitors. Can you imagine how they felt. Arriving at their site in the woods, ready for vacation with nature, and there, waiting for them, an unexpected gift. “I liked to imagine their pleasure, those other paddlers, arriving after dark to find a ready pile of fuel to warm their evening meal. My mother’s ceremony connected us to them, too.” _Robin Wall Kimmerer (Braiding Sweetgrass) Image by artist Jonathan Cummings</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Eleven - The land knows you, even when you are lost</image:title>
      <image:caption>The water called us to Standing Rock, in a dream that Monet and I both had. The land, the water, our ancestors… they called and we listened. And once on this sacred land, the land and water shared their stories and songs and we gave our offering in return. Soon after setting up our new home, we began to disconnect from the matrix, from screens and noise and chaos. And in this quiet space, we were able to listen, without distraction, to the story of this land and her care takers. Mother Nature began to clear the cobwebs and reconnect us to Her voice and to our voice, to Her heart and to our hearts, and to Her caretakers. The Lakota heart is a gift, a beautiful, sacred gift.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605739586-ATDFFWPTUQL52FLS1V9I/14720422_10100986951957178_5649675505010667961_n.jpg</image:loc>
      <image:title>Blog - 40 Days of Peace Day Eleven</image:title>
      <image:caption>I always loved my Indigenous relatives, even before I knew them by name. Even as a girl, the land was calling me to this place and time. I had always been drawn to books and stories and images of my Indigenous relatives. There was always a tugging at my heart, my soul knew I would arrive here one day. With feathers in my hair, growing up in the woods of West Virginia, Mother Nature was guide and comfort, my friend and teacher, and in 2016 she called me to the Dakotas, where a very large part of my heart still resides on the banks of the Cannon Ball, in a place I was honored to call my home for a precious time. I have sat with brothers and sisters, unci’s and uncles and aunties, children, grand children, great grandchilden… listening to their stories. These aren’t the stories you’ll read in any history books. These stories tell a different story that anything you are taught in schools, even today. Right here, in the land of the “free and the brave” there are prison camps, nearly forgotten and swept under the ‘family rug’. Genocide, greed, theft, corruption… I have cried a million tears since I stepped foot on Standing Rock.. and my tears are absolutely nothing compared to the grief that our Indigenous relatives experienced and still experience. Friends, we have great works of love to do. We cannot change the future, until we heal the past.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605739594-ISU6B8EV4N39S7HX0BQ5/standingrock+prints+%2812+of+97%29.jpg</image:loc>
      <image:title>Blog - 40 Days of Peace Day Eleven</image:title>
      <image:caption>Colonization and greed have done their best to steal their land, their language, their culture, their way of life. But, they never took their ceremony or their stories. “ At last, I thought that I understood the offering to the gods of Tahawus. It was, for me, the one thing that was not forgotten, that which could not be taken by history: the knowing that we belonged to the land, that we were the people who knew how to say thank you…. The power of ceremony: it marries the mundane to the sacred. The water turns to wine, the coffee to a prayer. What else can you offer the earth, which has everything? What else can you give but something of yourself? A homemade ceremony, a ceremony that makes a home.” -Braiding Sweetgrass</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605739602-Y1HOAOBAOH6SJZYHT2AG/15284132_10209972857050698_3028184757723288641_n.jpg</image:loc>
      <image:title>Blog - 40 Days of Peace Day Eleven - Journal Time</image:title>
      <image:caption>Find time this week to make your own ceremony, to make an offering of gratitude, with intention, love and respect. Perhaps you’ll ask Her to help you remember your story, your heart song… Perhaps you’ll simply give thanks for the ways She sustains you and gives you life in a relationship of mutual reciprocity. She knows when we are intentional with her. She knows when we are grateful. She knows when we are listening. Perhaps you’ll be inspired to write a love letter to Her… or a poem. If you feel called to share, please do. And if you feel the call to join us on the Frontlines… be sure to sign up for Poes for Peace emails. It is time for our Thanks and Giving offerings. If you’ve participated in the past, this year will be a little different and we’re very excited about it! In love and gratitude, Sarah</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Eleven - Shams of Tabriz’s 40 Rules of Love</image:title>
      <image:caption>Rule 11 The quest for love changes user. There is no seeker among those who search for love who has not matured on the way. The moment you start looking for love, you start to change within and without.</image:caption>
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    <loc>https://www.poesforpeace.com/blog/2019/11/12/40-days-of-peace-day-ten-63cxl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - 40 Days of Peace Day Ten</image:title>
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      <image:title>Blog - 40 Days of Peace Day Ten</image:title>
      <image:caption>“I will love the light for it shows me the way, yet I will endure the darkness for it shows me the stars.” ― Og Mandino</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605739640-T0517JAV5HCCQE1QUMBT/Screen+Shot+2019-11-12+at+11.43.22+PM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Ten - A dark night of the soul</image:title>
      <image:caption>I remember hearing this phrase for the first time in my 20’s. I was fighting my way through another period of grief and depression, questioning everything I had been taught, searching for who I was, desperate to fix what was broken in me…. Someone who loved me when bring a light in and help me find my way out, if only to sit on the edge of my cave long enough to know hope again. One day my dad came into my cave.. and he told me about the “Dark night of the Soul”. Something in me resonated with this phrase and it actually gave me hope. It meant that there was a purpose to what I was feeling and fighting my way through. If it was a “dark night”, that meant there had to be a “light of day”! When reality collapses, when we loose someone we love, when we go through rebirth… all of these human experiences are connecting us to our Soul path. If we aren’t connected and in alignment with our Soul’s Purpose, these “dark nights” can feel completely void of hope. OR we can recognize this period in our journey when it arises and allow it to strip away lies, our false selves, our mask, and beliefs that no serve speak our truth. Looking back on all the “dark nights” I’ve lived through I see such beautiful metamorphosis. I wouldn’t know great JOY if I hadn’t also experienced deep sorrow and suffering. I’m actually very grateful for these periods. After all those years of numbing my pain, I am grateful to FEEL life. There are no magic pills, no bandaids, no quick fixes, no short cuts to your TRUTH. The only way through … is in! And we’ve all experience this, so fear not! Perhaps you’ve been stuck in behaviors or old patterns that may have served you then, but they no longer do. Now these behaviors are harmful. You can’t move forward if you’re applying an old formula for a new place in your journey. ITS TIME TO CHANGE THE FORMULA!!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605739649-NTWE817T2F28NV5K1AZA/sarahpoephotography+%28235+of+269%29.jpg</image:loc>
      <image:title>Blog - 40 Days of Peace Day Ten</image:title>
      <image:caption>All REBIRTH requires discomfort, pain or suffering on some level. If we stayed in our comfort zone, in the same house, in the same job, in the same bedroom with the same comforter, same pictures on the wall… where would the adventure be?? We can get caught up in feeling “safe” and we forget to experience the magic that is our life! We can hold onto our beliefs, our routines, our favorite foods, our same group of friends and same patterns.. and we forget that we’re here to grow, evolve and experience life. We’re made for connections and growth .. just like the roots of the trees. We’re created to create and expand. Perhaps we forgot we are DIVINE, we’re a connected part of nature in the flow of creation. The tree sheds her bark, the snake shed her skin, the day turns to night and turns to day again. There is a lesson in surrendering to the flow.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605739657-FWYM1YPE647AQ2TE66SM/Leah-Abraham-Rest-in-Reason3.jpg</image:loc>
      <image:title>Blog - 40 Days of Peace Day Ten</image:title>
      <image:caption>If we only see the negative things in the world or in our lives or in relationships… we ignore the relationship with our own shadow. To know and love our shadow is to experience the balance of existence. I am equally light, bubbly, shiny, joyful, fearless warrior AND completely vulnerable, chaotic, unravelled and sad. I feel deeply and I’m connected to all of you, family I know and don’t know. It’s normal for us to feel! When feelings come up, don’t ignore them. Take time to listen and see what this is signaling in your being, spiritual and physical. Perspective IS EVERYTHING. Change how your see your experience. The truth is I am always ENOUGH. I am always WORTHY OF LOVE. I am never alone. I am always full of potential positive possibility! I am always a step away from my own metamorphosis. I don’t plan on “Arriving” , I plan on expanding in this dance of light and dark. I have lots of dreams and I know that birth takes time, patience, self care, compassion, intention… and at times its gonna’ be uncomfortable and even painful. But it is worth every moment of this Divine experience!</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Ten</image:title>
      <image:caption>“You’re beautiful because you know your own darkness and still, that alone doesn’t stop you from finding your own light” -R. M. Drake</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605739673-2H6NO9584ARJGLDJ8UB7/Screen+Shot+2019-11-13+at+12.56.10+AM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Ten - Journal Time</image:title>
      <image:caption>Dear grief, dear depression, dear darkness, dear negative thought ~habits, … Thank you for …. You taught me… I’m ready to let go of …. I’m no longer blocking the passage to the beauty and magic that awaits me on the other side of the door. I am ready and grateful. I am enough. I am loved. I am protected. I am divine. I am so excited to experience all the good things coming! I believe in the good things coming. I believe.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Ten</image:title>
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      <image:title>Blog - 40 Days of Peace Day Ten - Shams of Tabriz’s 40 Rules of Love</image:title>
      <image:caption>Rule 10 The midwife knows that when there is no pain, the way for the baby cannot be opened and the mother cannot give birth. Likewise, for a new self to be born, hardship is necessary. Just as clay needs to go through intense heat to become strong, Love can only be perfected in pain.</image:caption>
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  <url>
    <loc>https://www.poesforpeace.com/blog/2019/11/11/40-days-of-peace-day-nine-db5ak</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - 40 Days of Peace Day Nine</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605739727-5RXH6D45MWCALA9T15O9/Screen+Shot+2019-11-05+at+7.05.50+AM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Nine - How do I make space for ME?</image:title>
      <image:caption>What do I have to release? How do I shed my skin? What am I holding onto so tightly that needs to go to make space? What have I defined myself as that no longer serves my highest good? I am ready to take off my mask and shed my skin!!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605739735-OZ652ZW8ICH0WAHPDU5S/Screen+Shot+2019-11-12+at+12.38.30+AM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Nine - A wise person knows when to “quit”</image:title>
      <image:caption>I am not a big fan of the motivational line “quitters never win and winners never quit”. That line of thinking comes from a competitive / “success is winning” kind of thinking. Of coarse, we don’t want to “give up” on things that serve our highest good. BUT, tuning in and listening to our Inner Teacher helps us know when its time to quit something that no longer serves us. I rather like to think of us all cheering each other on. If you feel you need to quit something because its not good for you and doesn’t bring your Soul joy… quit! We can hold too tight to our identity and who we’ve come to believe we are. We can hold so tight to who we “think” we’re suppose to be.. for our parents, our partner, our kids, our boss, even ourself. If this identity comes from anywhere other that our own Inner Self that is aligned with the Divine, it is most likely a mask. And its so easy to do! I put on mask after mask to hide my trauma when I was younger. I disconnected so far from myself, I just hovered above watching my “other self” living my life. In order to even begin to heal, I had to learn how to start peeling away the masks to find myself again.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605739744-G9T42AZVKSSYV3BV4918/IMG_2976.JPG</image:loc>
      <image:title>Blog - 40 Days of Peace Day Nine - The secret in letting go</image:title>
      <image:caption>Letting go is a process. When I lost my house I did the reasonable thing and rented a storage unit to store all my lovely possessions. That ol’ storage unit helped me learn the art of “letting go”. At that time, I was deep in grief, self loathing, feeling like a total failure/loser mom… all the things were coming up after I got sober from big pharma and actually started to feel and see my life. The aftermath of hurricane Sarah was staring at me in a storage unit filled to the tippity top with all our “stuff”. On days when I was feeling really shitty about myself… you guessed it… I would drive on over to Johns Island and take a trip down memory lane. Maybe I thought there was something in there that I really needed. Or, maybe I would just go and raise the door and have a good cry session. Seems so silly now but at the time, that storage unit was a full on image of my “failures” in every sense. When we finally got our little apartment, we went to unpack the storage unit I’d been paying for all those years. And guess what? I didn’t want or need most of that stuff anymore! I had started to let go of the old Sarah and my past life… in order to make room for my NEW LIFE and the NEW SARAH… and if you could have told me then what grand adventures we would have once I just let go and dove into the flow of my life… I would have LET GO a whole lot sooner! Who I “thought” I was completely shifted and I started to find MY passions again. The voice inside me wasn’t caged anymore and she started to come out to play… and lead me to my TRUTH.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605739753-B65T69R3R9HW3INTH8H0/IMG_1304.JPG</image:loc>
      <image:title>Blog - 40 Days of Peace Day Nine - Travel light… BE LIGHT</image:title>
      <image:caption>We are still learning how to “travel light” but we sure have lightened the load over the years. We lived in a friends airstream for a while in our friends yard and we truly loved that little airstream. It was our silver cocoon where we did a lot of soul work and healing. It was one of the most painful times in our lives because of the circumstances that led us to live here, BUT, in this silver castle on wheels, we grew so much and discovered how to shed our skin and live simply. We took only what we needed which was hard for two sentimental artists. But it became magic… one of the most magical times we’ve had despite it also being one of the most painful times. There is a trail on the marsh that I know by heart.. When the hard stuff would come up and I’d feel the bark of my being expanding and pressing into me, I would walk around the marsh, over and over and over, shedding my birchwood mask… and I’d leave it there in the water for Mama Nature to take for me. She taught me how to travel light so that I could one day bear the Light by Her side.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605739761-X01ZEU6Z9P83WU5PTD1X/Screen+Shot+2019-11-12+at+12.37.38+AM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Nine - Love the past and the future you</image:title>
      <image:caption>When we hold so tightly to our identity and our beliefs and past experiences… we don’t leave any space for growing. When traveling, we’ve learned not to fill your suitcase all the way. If its too full, how will have room to bring home something new? And everyone knows when we travel we find something new to bring home. When I struggle with my “beliefs” or what I think is true. When a new idea is introduced to me… I sit in meditation (contemplative prayer) and I picture a cup full of all the things I have been taught or have come to believe. Then I empty the cup completely. I go into my quiet space and ask for Truth to be revealed. And then I ask my questions.. Truth shows up. I get this feeling of “inner knowing” that gives me peace. As I leave behind a part of me that no longer aligns with my truth I have learned to say “I love you” and not judge the old Sarah. I judged her enough.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Nine - Shams of Tabriz’s 40 Rules of Love</image:title>
      <image:caption>Rule 9 East, west, south, or north makes little difference. No matter what your destination, just be sure to make every journey a journey within. If you travel within, you’ll travel the whole wide world and beyond.</image:caption>
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    <loc>https://www.poesforpeace.com/blog/2019/11/10/40-days-of-peace-day-eight-h9w4g</loc>
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    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - 40 Days of Peace Day Eight</image:title>
      <image:caption>PHOTOGRAPHY BY JONATHAN CUMMINGS… VIEW MORE OF HIS NATURE ART HERE</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Eight - In order to cultivate PEACE, we must commune with Nature</image:title>
      <image:caption>When we spend a lot of time in nature, our perception of time seems to shift. The busyness of our manufactured lives begins to fade away as we sit still with Her. I could sit and watch nature endlessly. I could sit outside and find a million things to entertain my time with Nature. Currently, Monet and I are staying on my families farm and I pretty much know all the animals by name. There’s a sweet family of deer that live in the woods behind the house. The two fawn joined the family last year and I’ve watched them grow up, eating their supper in the field every night. Observing nature helps me slow down and have more patience. Chaos has been my middle name most of my adult life. Being on medications for a decade didn’t help anything. The synapsis in my brain were destroyed and organizing my thoughts, my space, my work.. heck, just about any kind of organizing was hell. I knew my way around my chaos and could function, but “functioning” isn’t our purpose here. We’re made to flow in a natural rhythm and nature has been the only teacher to help me with this issue. PHOTOGRAPHY BY JONATHAN CUMMINGS… VIEW MORE OF HIS NATURE ART HERE</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Eight</image:title>
      <image:caption>We have a family of owls who made their home in the woods and on my brothers birthday earlier this month, I swear they were singing him a song. My brother’s favorite thing to do is to sit by a fire and I second that! I love it when he wants to build a fire and I could sit by a fire every night. In fact, in my perfect world, I live outside and sit by a fire every night. Campfire is my favorite smell! We used to end all our days with the fire. Fire is a sacred medicine and part of our natural circadian rhythm has been disrupted since those days. Instead, most humans watch a screen before bed. I’m guilty as we all are, sitting in front of a screen tonight writing this journal entry. But I know the truth and part of my dream for my journey ahead.. is to sit by a fire more at night and spend less time on screens. I know my Spirit feels more at home when I am surrounded by nature. Her medicine calls my name! She helps me slow down and listen. We lived at Standing Rock from September to February so we were able to live outside in summer, fall and winter. It was the most amazing experience of my life. I’m grateful for the roof over my head and hot showers, but the time I spend completely immersed in nature teaches me more and brings me more joy that any house ever has. I’m not saying its the life for everyone but I do know we’re created to spend way more time in nature than we do. I’m guilty of not being in nature as much since we’ve been in Georgia and part of my vow is to make more time by the fire, take more hikes and sit under the trees more often.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Eight</image:title>
      <image:caption>Nature teaches us to slow down and be patient with ourselves too! We’re so pushed for a “quick fix”, a “magic pill” to just solve our problems… but that isn’t how healing works. Every “magic pill” that numbs our pain is just prolonging our healing. We are meant to feel things and yes, some things are so damn painful that our brains actually send a message to “get out”. We can disconnect in the middle of a trauma. When I was going through my years of abuse, my Spirit would leave my body… like a dream ( a bad one) I would hover above myself watching but unable to control anything. There are so many periods of my life that are simply missing. I struggle with knowing dates or remembering what age I was when things happened. I try to pull up memories but they are simply lost. Those were times when my Spirit pulled away to protect me because it was too painful. My body knew naturally what to do. When I got sober from the medications I really thought I was going to be all healed in no time. I started yoga and meditation. I read every book that Spirit led me too…. and every time I thought I had “arrived” at my holy destination, I would cycle around again to my trauma and inevitably unravel at the seems.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Eight</image:title>
      <image:caption>The healing journey is a spiral… similar to another shape we see in all of nature… The fibonacci sequence~ spiral. It seems we can’t escape our Divine relationship with nature. So, let’s follow her lead and be patient with ourselves. The feelings of being a “failure” or not good enough are false ideas that come from fear. And remember.. there is only LOVE. Fear is the enemy… you need to tell it to get on outta’ the way! BE STILL AND LISTEN BE BRAVE AND BELIEVE Love yourself and as you lean into whatever YOUR Spirit is calling you to, be gentle and compassionate and patient with yourself. This isn’t a race where we win a prize at the end. Find you joy in the journey… and tis’ the season for fires. I hope I can sit around one with you one day soon.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Eight - Shams of Tabriz’s 40 Rules of Love</image:title>
      <image:caption>Rule 8 Patience does not mean to passively endure. It means to look at the end of a process. What does patience mean? It means to look at the thorn and see the rose, to look at the night and see the dawn. Impatience means to be shortsighted as to not be able to see the outcome. The lovers of God never run out of patience, for they know that time is needed for the crescent moon to become full.</image:caption>
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    <loc>https://www.poesforpeace.com/blog/2019/11/9/met-a-mor-pho-sis-ooBck-ckbxe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - Met ~ a ~ mor ~ pho ~ sis</image:title>
      <image:caption>Love After Love The time will come when, with elation you will greet yourself arriving at your own door, in your own mirror and each will smile at the other's welcome, and say, sit here. Eat. You will love again the stranger who was your self. Give wine. Give bread. Give back your heart to itself, to the stranger who has loved you all your life, whom you ignored for another, who knows you by heart. Take down the love letters from the bookshelf, the photographs, the desperate notes, peel your own image from the mirror. Sit. Feast on your life. Written by Derek Walcott, West Indian Poet</image:caption>
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      <image:title>Blog - Met ~ a ~ mor ~ pho ~ sis - Rebirth</image:title>
      <image:caption>I have been “reborn” many times. We are made of stardust, literally. We are eternal BEings. In this life I have chosen the name Sarah Elizabeth Poe. I whispered my name to my parents when I was just a dream in their hearts. I chose well. My parents are two incredibly loving beings and I’m so grateful they “birthed” me into this journey. I chose to BE HERE NOW in this time, to play a part of the Great Awakening… (here’s a secret … you did too!) I experienced a “rebirth” in 2008 when I chose to toss out all my big pharma pills and seek my path to healing through my souls connection with nature. This LEAP INTO MY FEARS took me on a long journey HOME to reclaim my power, my purpose and my peace. It was part of “shedding my skin”. Over the past 11 years I have been in a war that waged inside of me. I made a brave choice on that day in 2008 that allowed me to be here now. Yahweh met me on my bathroom floor when I came home and threw out my pills. It was live or die. I had already experienced so many “dark nights of the soul”. I really wasn’t sure if I could even breath at that moment… but that is all I needed to do… BREATHE. Inhaling hope. I would experience many more “dark nights of the soul”. Every woman who has experienced childbirth knows that birth involves pain. I would come face to face with “demons”, with my shadow side, with my own mirror. And I would hate myself even more, the more I woke up out of the “drug induced coma” that my doctors had helped create. The beginning of being “reborn” is the hardest. Sober Sarah woke up and looked around at the destruction of her life, of her daughters life, her partners life, her family, her business… that is when it is hardest to get up and fight. Shame and guilt are both dark mistresses that do their best to quiet our loving Spirits. I hated myself. I hated myself so much. And I would have to take responsibility for listening to them and allowing myself to be so numb for so long. I played a part in this dark play I was living and it was up to me to exit stage left and start a new life!</image:caption>
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      <image:title>Blog - Met ~ a ~ mor ~ pho ~ sis - Sweet Monet</image:title>
      <image:caption>Monet needed me to stick around. We still had a lot of work to do, but at this time, in 2008, I had all but forgotten my purpose. Sarah faded in and out. Moments of clarity never lasted long enough in the beginning, but they gave at least a glimpse of the dream of my future to hold on to. It was up to me to go inside and find my way back to the grand Universe that was waiting for me to wake up.. to come home and get back to work bearing the Light. I still had many, many more lows where I wanted to leave the planet. Fear is a nasty virus on the entire system. The matrix uses our fears to control us and keep us from living our TRUTH (which is total ultimate DIVINE LOVE). The good news is, I was never alone. We never are. Monet is my Soul partner for sure! She and I finish each others sentences and say the exact same thing at the exact same time enough to know we are sister stars! I can hear her and she doesn’t need to speak a word. True love is not seen, but felt in the heart. She kept bearing the Light until I was strong enough to hold it again with her. For this, there aren’t enough words or pages for words to express my love and gratitude. “Light recognizes Light, and celebrates it, and honors it, and makes it FREE.” -Sara Sophia Eisenman I have many, many angels, here on earth and angels unseen. They’ve been holding the Light for me always. I have sisters and brothers, family too, who never gave up on me. And there were many who did give up on me, and that is OK too. I forgive them and I forgive myself. Most of all I’m grateful for all of the lessons that they each gave me. Those who walked away taught me great lessons too. Those lessons hurt the worst. The ones I loved so much who saw the worst in me, I prayed extra hard for and learned to let them go in love. I wasn’t easy to live with. I understand walking away from something you can’t fix. I pray for them still and I know that one day, we’ll have our peace too.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605739862-ADQOCSLGIZ31YCVLQ7YP/716FBCDE-6DEC-470B-8C3C-D6298711E021.jpeg</image:loc>
      <image:title>Blog - Met ~ a ~ mor ~ pho ~ sis</image:title>
      <image:caption>For the past decade I’ve faced my fears one by one. I’ve learned to surrender to the Divine flow that is MY JOURNEY and no one elses. I could sit here and say “I lost so much” but did I loose so much or did I just “LET GO”? We “lost” several homes, when I crashed and couldn’t afford rent, when I wasn’t “successful” enough to keep up with my bills, when we went through break ups… Our things were in storage for years, while we lived in an airstream that our friends let us stay in, in another friends yard. We lived on couches and friends spare rooms. We carried what we needed in our car. We lived with my mom on a few occasions. There were many times when we didn’t have a car. We stayed one night with this friend and the next night with another. Sometimes it would get late and we wouldn’t want to bother anyone so we’d sleep in the car. Chaos become a comforting friend as we both learned to go with the flow. And the friends that opened their homes to us made us feel like their home WAS our home. THEY ARE TRUE FAMILY.. FOREVER!!! I can remember one time, when Monet was 9, we were staying at a friends community space and my dad had let us have his convertible Miata. My other friend was letting Monet come to Montessori school for free while I “got my shit together” again. It was a good 45 -60 minute drive every morning and it was winter. I took the top down one day, when we’re having a normal warm day in December, so we could dance with the wind in our hair down Maybank highway. But the top got stuck. Like really stuck. And of coarse, winter returned the day in full force. The next morning I buckled Monet into her seat with blankets and a hat, a scarf, gloves (and her breakfast , cause we were running late…again) and we blasted the heat all the way to school. At least we had heat!!! We laughed so hard on those mornings, which were many mornings because it took us a while to figure out how to get the top back up. I like to think we really entertained a lot of people in morning traffic and hope we lifted their spirits with some laughter. No shame in our game!!</image:caption>
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      <image:title>Blog - Met ~ a ~ mor ~ pho ~ sis</image:title>
      <image:caption>When I finally got to a place where I could afford to get us a place of our own, it turned out, we didn’t need or even want any of the stuff I’d been paying to store all those years. That stuff didn’t bring me joy anymore. We had some things that were sentimental and we decided to keep but we were able to release a lot of stuff that we’d been holding onto for way too long. I had gone from a 3,000 square foot house in a big fancy neighborhood to being a gypsy and if you know me, you know which one is MY TRUTH (and luckily its Monet’s too!) I didn’t “loose” anything.. my higher self was there helping me “LET GO” all along! Even when I wasn’t awake to this truth, it was the truth!! She knows my whole story, my TRUE SELF and she was holding my hand every step of the way. Great Spirit was with us, leading me home!! Do you ever think, “I wish I knew then what I know now?” Yep. We’ve all been there. Soon after we got our sweet little apartment in the neighborhood I’d always dreamed of living, surrounded by all my dear friends… Great Spirit came to us both in dream and called us to Standing Rock. This time we surrendered completely, LET GO with purpose and we now live freely as gypsy, travelers of LOVE and LIGHT! (currently stationed at the Poe farm). Spirit is the leader!! We ask and follow Spirits lead!</image:caption>
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      <image:title>Blog - Met ~ a ~ mor ~ pho ~ sis</image:title>
      <image:caption>A huge part of my METAMORPHOSIS has been Mother Nature led! Plants have literally saved my life! I am in a sacred relationship with them now, they take care of me, I take care of them. And together we are ONE SACRED GIFT. This past year I have been diving into my TRUTH on a whole new level. Healing is a spiral. We return to the same lessons over and over until the lesson is learned. I’m learning to have more patience with my healing process. Trauma takes time to heal and putting pressure on ourselves to fix it overnight won’t help the process. I’ve had 43 years in this body and next June I’ll step into my 44th year and I am so ready to celebrate and walk into the next part of this adventure! I have been doing a lot of work with food and plant based healing for years now. I became a vegetarian the moment Monet entered my womb and over the years I’ve cleansed out other foods that were making me ill. I suffered from stomach issues for probably 15 or more years and I just got used to it and thought it was part of my life. Then I started studying gluten, round up, pesticides and the effect that the pharmaceuticals had done to my body all that time. Many years ago I did a cleanse where I only ate raw food and took everything else out.. and one by one I would reintroduce foods to see what affected my body. Turns out that gluten and dairy aren’t my friends. As I dove deeper into plant healing I decided I wanted to learn everything I could so I could help people heal with plants. My father was diagnosed with Parkinsons around 2012. Long story short, he has been healed through plant medicine and there are no signs of that ol’ gray matter hangin’ around his brain! I could share LOTS of stories because the truth is WE ARE ARCHITECTS OF OUR HEALING THE POWER THAT MAKES THE BODY HEALS THE BODY</image:caption>
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      <image:title>Blog - Met ~ a ~ mor ~ pho ~ sis</image:title>
      <image:caption>Part of my vow is to be completely vulnerable and naked to the world so that I can shine my Light so bright it shines in the darkest of shadows. I’m not huge on selfies and I prayed a long time about sharing my story. This wasn’t an easy post to write but I love you and when we walk out of a dark room, we turn the light on and go back in to help our family find their way. A few weeks ago on the new moon Monet and I held a ceremony in the field by the water and we shaved my head. Spirit had been calling me to shave my head for a couple years now actually. In Lakota culture when your’e in mourning you cut your hair. And when Grandpa Richard died, and the girls were taken away from us, I fell into such a deep grief that I wanted to shave my head. Standing Rock was a beautiful time in my life, but the time after, when our huge family was separated and dispersed to all 4 corners of the world, I grieved... a lot… we all did.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605739898-7834H5MAVARCKAYGPOJW/8EB6390A-4C4A-4DDB-B7C4-43A5470F7DF9.jpeg</image:loc>
      <image:title>Blog - Met ~ a ~ mor ~ pho ~ sis</image:title>
      <image:caption>I continued to practice all the things I know to help me shift anxiety and fear into gratitude and peace. I spent a lot of time in nature, in meditation, in “seeking”. I know that I serve the highest good from a place of joy so I knew I needed to dive into my own healing so I can help others and cultivate peace in the world. After my birthday last year I decided to stop coloring my hair. Here I am, living in organic life, speaking about honoring the earth and being true to yourself and I was still holding on to my past self. I started having dreams about my hair and about how sacred it is. Through these dreams and conversations with other sisters I respect, I realized how much power my hair holds. So I chose to hold a ceremony and shave my head in a vow of service for the Highest Good.</image:caption>
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    <loc>https://www.poesforpeace.com/blog/2019/11/8/40-days-of-peace-day-seven-jn67z</loc>
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    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - 40 Days of Peace Day Seven</image:title>
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      <image:title>Blog - 40 Days of Peace Day Seven - Gratitude changes EVERYTHING</image:title>
      <image:caption>If I was only allowed to give you one word of encouragement … I would give you the gift of gratitude… because gratitude is everything. Gratitude allows us to turn our grief, our suffering, our darkness… into light, into our teacher, into JOY. If we adopt ONE PRACTICE over these 40 days together… let it be this.. BEGIN EVERY DAY IN GRATITUDE When you lift your head off the pillow every morning you have everything you need! Every sunrise is an OPPORTUNITY for miracles. When we start each day in silence and in the quiet of the morning we offer our thanks for as many things as we can give thanks for, our day is already a good one. We fill our bank with the greatest tool we have… gratitude! Can we be grateful for suffering? Absolutely. My path to healing asked me to learn absolute forgiveness and to be grateful for my abuse, for bankruptcy, for break ups, for loss, for sickness… When I could look at these experience and find something to be grateful for, it shifted everything. Gratitude turns a peanut butter sandwich into a gourmet meal. Gratitude turns the negative into positive. Gratitude turns a tent into a palace. Gratitude turns failure into a new vision. Gratitude turns what we have in this moment, into ENOUGH. Gratitude turns suffering into our teacher. Gratitude turns pain into purpose. We are Spirits living a human life to learn and grow and gratitude takes us out of the “matrix” and allows us to see the big picture. We are divine beings and we always have everything we need in this moment. There is enough. We are enough.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Seven - Old you… to the NEW ME!</image:title>
      <image:caption>Being grateful for who we are changes everything Shedding our old habits and patterns is part of the work but we still need to be grateful for the Old YOU to make room for the NEW YOU! Being grateful for ALL of the part of ourselves is part of integrating and healing the whole. I look at pictures of the “the old Sarah” and I see her suffering and pain, and a lot of is ugly. I also see her fighting so bad to heal and change. I used to feel so much grief when I would look at old pictures of those years. It brought up the pain and fear of my trauma. But now I look at those pictures and say “Thank you”. I’ve shifted my grief into something I’m grateful for. I wouldn’t be who I am without ALL of it, the good, the bad and the ugly. And trust me, there was some real ugly days… lets be honest… years, lots of ugly years. And I’m thankful for all of it. I even think that the greater the suffering, the greater the opportunity for joy and freedom.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Seven - Its not Happiness that brings us Gratitude… Its Gratitude that brings us Happiness</image:title>
      <image:caption>The happiest people aren’t the ones who have the best of everything, they MAKE the best of everything. Some of the happiest people on the planet have been through the most suffering. What happens when we experience a natural disaster or someone we love gets really sick? Most of the time, it brings out the best in us. We face our worst fears and we see what really matters. We rely on each other, like the roots of the trees. We become more generous, more compassionate, more grateful. In Charleston, we know how it feels in hurricane season to “prepare for the storm”. And the love that exudes during those times fills me with joy. I always think, why can’t we keep this feeling of community all the time? If Jenny’s house gets flooded, we come together to make sure she gets a new bed, new clothes.. Its the same when someone we love gets a diagnosis that is scary. All of a sudden, every moment becomes a precious gift. Hard times bring us together, especially when we can turn our grief into gratitude.</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Seven</image:title>
      <image:caption>Can you look in the mirror today and say “Thank YOU”? Give yourself the love of gratitude. Tell that beautiful being staring back at you how proud you are, how grateful you are… JOURNAL TIME Fill those pages with gratitude.. for yourself for all the blessings in your life for all the struggles and pain and loss that made you YOU.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605739994-ODZKAN6YADRO6XF8WEV2/Screen+Shot+2019-11-04+at+10.35.02+PM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Seven - Shams of Tabriz’s 40 Rules of Love</image:title>
      <image:caption>Rule 7 Whatever happens in your life, no matter how troubling things might seem, do not enter the neighborhood of despair. Even when all doors remain closed, God will open up a new path only for you. Be thankful! It is easy to be thankful when all is well. A Sufi is thankful not only for what he has been given but also for all that he has been denied.</image:caption>
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  <url>
    <loc>https://www.poesforpeace.com/blog/2019/11/8/transformation-abslw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605740008-IJC17590H68G0NZR6EIJ/monetpoe.transformation+%281+of+1%29.jpg</image:loc>
      <image:title>Blog - TRANS~FOR~MA~TION</image:title>
      <image:caption>art by Monet Poe</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605740016-CQ8DJJFY487YVF5E8ZZT/DSC_6743b.jpg</image:loc>
      <image:title>Blog - TRANS~FOR~MA~TION - Sarah and Monet 2005</image:title>
      <image:caption>We’re so cute… look at those smiles! My hair is looking extra shiny and I’ve got a nice tan goin’ on… Sullivans Island in the background …. life looks pretty perfect in this image. But this is just an IMAGE and that smile is holding back the weight of the whole damn world. My smile is a Divine gift and I use it for good. But for many years of my life, my smile was also a really good mask and it did a great job at covering up the darkness that filled a lot of my days back then. During those years, I was in a soul battle to stay on the planet. After my abuse in high school, I became a shell of the Sarah that once lived in the vessel I call home here on earth. Shame and self hatred became my closest friends. I floated above my body most of the time, witnessing the destruction of sweet Sarah, but without the strength or even an ounce of understanding how I could help her. Like most of us who have been the object of someone else’s suffering, I buried the truth and kept my abuse a secret from my family (until I was 32), and even now, not all my family knows. When I got sick enough, my family sent me to see a doctor. I told my doctors and they did their part by diagnosing me “mentally ill”.. and I became a scientific experiment. When one blue pill didn’t work, they would add a red one and a yellow one, then switch to an orange one and add two more blue ones, maybe a purple one... Over the years, I became a ‘doctor induced addict’ and I hated myself more every day I woke up.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605740024-4ATY8BXD4TVL6FFLJJM3/583496A4-1A6B-40B2-86FC-E43C8CED1575.jpeg</image:loc>
      <image:title>Blog - TRANS~FOR~MA~TION</image:title>
      <image:caption>In my early 20’s I tried everything I could to exit my life without completely horrifying my family. Overdosing or starving myself to death seemed the easiest way to politely leave my body and end the suffering that I was living. I didn’t fit in the world and I wanted OUT! I was living in physical and emotional hell. Pain in my body, nausea EVERYDAY, headaches, blackouts, panic attacks, completely void of energy. There were times I was so terrified of the world I couldn’t go to the grocery store or leave my bed. But something supernatural “saved me” from leaving this life every time I tried. Literally, my team of angels are rock stars. They’ve stuck with me through some wild times and haven’t given up on me. I love them eternally. They were definitely there the morning I miscarried my first child. I was about 22 weeks pregnant and over the moon excited about becoming a mama. It was everything I ever wanted. I couldn’t wait to be a mom, the giver and nurturer in me was so excited to love a child! And then one morning, he was gone. I knew it the moment his Spirit left our body. I was completely devastated. And that was a crashing point for me. I wanted to curl up and die. I was so angry at...myself. Yep, Shame always knew when to show up, waltzing in the room, bla bla bla.. blaming me for everything bad that ever happened to me. I just knew I was being punished for something…</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605740033-S9TUVPK035ENIFA04VYC/EAD60A16-D179-4A01-94BC-24F08F7BCAD2.jpeg</image:loc>
      <image:title>Blog - TRANS~FOR~MA~TION - And here comes HOPE..</image:title>
      <image:caption>Three months after our miscarriage… Hope walked into my life in the form of an earth Angel we named Monet. Well she didn’t walk, but when she entered my womb, and things began to change. Around 3 months after my first child crossed over, I found out I was 10 weeks pregnant. MIRACLE #1 This was my HOPE, my Light. I at least WANTED to heal and stick around at that point. Monet activated a deep soul love inside of me that had been buried so deep I had forgotten it even existed. I was so in love with her even in my womb. I wanted to take better care of myself and I sang to her and talked to her every day. I also threw up for 7 months… We’ll talk about that later in our 40 days.. but I believe she activated me to start my path to healing with plant medicine. I became a vegetarian the moment I became pregnant with her. I’m so grateful she travels the Universe with me. She came bearing the Light when I had all but lost my hope of this planet. But I still had no clue how to get out of hell.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605740046-QICXLXLFFFY7O6M7CI9O/28CB9FEF-1A86-4728-B8DA-746515CB74ED.jpeg</image:loc>
      <image:title>Blog - TRANS~FOR~MA~TION</image:title>
      <image:caption>I wanted to badly to get better. I wanted to be a great mom, a good partner. I wanted to help people and “save the world”. I had a non-profit during this time, called Portraits of Hope. I gave free photography sessions and albums to families who’s children we’re facing a terminal illness. My heart was still full of love for the world, but I was far from learning how to love and forgive myself. Monet was born in 2000 and for our first next 8 years in this life together, I was still trusting my doctors to “heal me”. I spent 1,000’s of dollars on therapy and big pharma drugs. I let them sell me on their diagnosis and bought every book they told me to read on bi-polar. I read those books and claimed my title. “Crazy? I’ll show you fuckin’ crazy”. I cycled from insane highs to insane lows and everything in-between. But there were lots of moments of joy and peace too. Monet and I lived in a world of our own. She’s magic and she pulled me into her world where I could be anything I wanted to be. My pain didn’t exist in her world and she shared her magic with me, giving me hope and strength to endure those years. Some of my most painful memories are of lying in bed, literally unable to move, and little Monet would come crawl into bed with me to cheer me up and give me unconditional love. Her love is a Divine gift. In 2007, my Papaw Poe crossed over. I didn’t get out of bed for a month. I had lots of weeks where I didn’t get out of bed, that was a normal part of my life by now. But this time was different. I was at the peak of my pill intake. I was spending $600 a month on therapy and another $800 or more on my medications. I was so doped up, you could call me the Walking Dead. I couldn’t speak to anyone, especially my clients, and I my body was completely out of service. My business crumbled and so did my relationship, my bank account, family relationships, friendships… and finally I lost my house in foreclosure in 2008. Holy hell, how did I get here? I finally decided to tell my parents the truth. I was 32 years old.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605740054-85NPDKNYVU0AE26JRHF7/A57ABDD5-96E8-4B9F-B89F-9A10ED2ECBF9.jpeg</image:loc>
      <image:title>Blog - TRANS~FOR~MA~TION</image:title>
      <image:caption>Overnight, I was a “broke ass bi-polar single mama” (at least that is the story I believed then) , and naturally, my wonderful therapist couldn’t “help me” anymore when I couldn’t afford her, so she sent me to the state psychiatric ward to continue my “treatment”. My new doctors decided to give me a present.. a new diagnosis.. Schizophrenia . How perfectly generous of them! And my door prize was, you guessed it, some new purple pills and red pills! One to wake up, one for anxiety, one for psychosis, one for sweaty palms due to the anxiety, one for attention, one for panic attacks, and of coarse, one to help me sleep, ‘cause how is one suppose to sleep with all these colorful pills inside of me? Some part of me at this point started to wake up. My higher self was looking for the key to get me out of these chains. The voices in my head, were MY voices. They were screaming at me at this point, literally. I knew I needed to find a doctor to help get me off these drugs. So I started my search, but I was broke.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605740063-GBIKZGZAIU1AC13OANGN/Screen+Shot+2019-11-09+at+12.22.23+AM.png</image:loc>
      <image:title>Blog - TRANS~FOR~MA~TION</image:title>
      <image:caption>I’d like to think of my journey of healing like the butterfly going to into her cocoon and emerging a transformed work of art., but as I learned more about science and evolution, I think myself more of a dragon ~ fly. Forged by fire… flying like a fairy. Did you know that a dragonfly can molt (shed her skin) up to 12 times before she grows into an adult? I can relate! That day I walked home from my therapist appointment, and I made a decision. I was done with medications! Screw the doctors, they had only made things worse and I was ready to completely surrender to the Divine and seek the support of my angels and Great Spirit and no one else (except Monet… she was always my biggest cheerleader.. and I was hers!) I went home and threw out all my pills and decided I couldn’t tell anyone what my plan was. I believed if I told them, that anytime I had an emotional blip of any sort, I would be persuaded to get back on my pills. You see, my family had bought into the doctors story too. I can’t blame them. We were all living in this hell. They loved me and were afraid for me too. How could they have known any different? This was all new to them… and they loved me the only way they knew how. So I lied to everyone for over a year. And for the first month, I was extremely sick, physically and emotionally purging. I wouldn’t suggest this type of detoxing for anyone. We need someone to walk with us through the pain. We’re all connected and we aren’t meant to do this alone. I’m stubborn and I know better now. I was sick for a while, my gut was a wreck and my body beaten down from years of pharmaceuticals, bulimia and anorexia... There was the abuse that started this at the hands of a man, and the abuse that I put on myself from shame and fear, and it would be a long journey to find myself again. But I am SO grateful for the entire journey. I wouldn’t change a thing! Shedding my skin over and over in transformation has led me to help others heal in a good way and that is worth every moment of the journey.</image:caption>
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      <image:title>Blog - TRANS~FOR~MA~TION</image:title>
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  <url>
    <loc>https://www.poesforpeace.com/blog/2019/11/8/40-days-of-peace-day-six-a2sf5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605740083-WQJWS4XSLFRZMRGYGV2A/14089176_778670335608841_5862738109021679282_n.jpg</image:loc>
      <image:title>Blog - 40 Days of Peace Day Six</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605740093-BBPTPGY4PJ2Y16376NP0/Screen+Shot+2019-11-09+at+2.08.06+AM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Six</image:title>
      <image:caption>The signs of our disconnection with nature and with ourselves are clearly evident. We see it in the news, and we feel it in our bodies. And this week, we’ve read the lessons that the trees and the strawberries are trying to teach us. We aren’t meant to live in this much suffering and dis-ease. Our natural state of BEing is “Of LOVE”… of nature.. of Creator. We are creative Beings born to create and play and live in abundance! I believe that in order to heal ourselves and help heal Mother Nature.. we need to let NATURE TAKE THE LEAD. Mother Nature would love for us to look in the mirror and see HER looking back. She would love for us to wake up and see that we ARE a part of the circle of nature. We are ALL created by the Great Creator… the “God Particle” lives in every organism in the cosmos. Science has proven it. We see the fingerprint of this Divine blueprint in all of Creation!</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Six</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605740108-X3IBOK9154O8AZHZI1GQ/11698642_10207292343537082_5051838897067066222_n.jpg</image:loc>
      <image:title>Blog - 40 Days of Peace Day Six - Ego… get outta the way!</image:title>
      <image:caption>It’s time to drop into our heart space and find our way HOME to our TRUTH. On the first day, I asked us all to write on a piece of paper, WHAT IS MY TRUTH? We may not have a clue what that is yet, but we’re on a journey to find it! This path takes courage and vulnerability and stepping out of our Ego. How do we transform our blockages into blessings? What holds us back from our TRUTH is fear and the desire to be in control all the time. Nature isn’t stressed out. Nature goes with the flow, in a sacred rhythm. I am living peace when I surrender to my natural state of BEING, here and now, in this moment, without any expectations of what is to be, without any fear of what has happened to me in the past… Nature doesn’t struggle. It just IS. LOVE is who you are in your NATURAL state. What did you LOVE to do as a child? What brings you the most JOY? We’re here to play and live out the dreams of our hearts. Nature isn’t working a 9-5… Nature is at play, dancing and singing and enjoying the moment. THIS WEEKEND TAKE TIME IN NATURE TO LISTEN OBSERVE NATURE AT PLAY…. Now… MIRROR THAT!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605740115-LQ4D7988NF3UMGZPZROD/sarahpoephotography+%28141+of+269%29.jpg</image:loc>
      <image:title>Blog - 40 Days of Peace Day Six - Our bodies are sacred vessels</image:title>
      <image:caption>Just as our soil and plants and water have been poisoned, so have our bodies. Changing the world is going to take time. In the meantime, detoxing our vessels should be a natural part of our routine. “Shedding our skin” is both a spiritual practice and a physical practice. I spent years of my life numbing my suffering with foods and substances that definitely didn’t serve my highest good. I LOVE FOOD but my relationship with food was toxic just like my relationship with myself. I took care are everyone but me and it caught up with me. My gut was a train wreck. “Leaky gut” they call it. I lived with it for years, thinking that it was just part of my life and I was going to be sick at my stomach forever. How wrong was I?!! I realize now that my toxic gut was directly affecting my depression, mood swings, sleep, headaches, stomach aches, fatigue and even the pain in my body. Healing my gut CHANGED EVERYTHING!!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605740123-Z0QPDPCPRWW6RZRTH3G1/2B21AEBF-7CC9-417D-BA71-9BF07B0F35D3.jpeg</image:loc>
      <image:title>Blog - 40 Days of Peace Day Six - Healthy Restart Button!</image:title>
      <image:caption>Every season I push the reset button and cleanse my gut. I choose this time of year to clear my gut, to #ONE… BOOST MY IMMUNE SYSTEM! A HEALTHY IMMUNE SYSTEM is vital this time of year. I’ve got tricks up my sleeve to help you super boost your system!! #Two: I clean my gut to clear out craving for the holidays so I can enjoy all the gatherings and feel AWESOME without the old tummy aches I used to have. #Three: BOOST MY ENERGY! With the time changes and shorter days, I used to fight seasonal blues, fatigue and creative loss… NOT ANYMORE! When I keep my system balanced naturally…. it helps keep my channel clear for a healthy flow of energy and creativity. Healthy Holidays hear we come!!</image:caption>
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      <image:title>Blog - 40 Days of Peace Day Six - Miso Glazed Cauliflower Salad w Mango Dressing</image:title>
      <image:caption>Here’s a link to a website that has some amazing recipes I love! http://rawmazing.com/recipe/miso-glazed-cauliflower-salad-w-mango-dressing/</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605740142-CNOH80SI57K4QM7JW3UV/Screen+Shot+2019-11-04+at+10.35.02+PM.png</image:loc>
      <image:title>Blog - 40 Days of Peace Day Six - Shams of Tabriz’s 40 Rules of Love</image:title>
      <image:caption>Rule 6 Loneliness and solitude are two different things. When you are lonely, it is easy to delude yourself into believing that you are on the right path. Solitude is better for us, as it means being alone without feeling lonely. But eventually it is the best to find a person who will be your mirror. Remember only in another person’s heart can you truly see yourself and the presence of God within you.</image:caption>
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  <url>
    <loc>https://www.poesforpeace.com/blog/2019/11/7/40-days-of-p-2nbeb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - 40 Days of peace Day Five</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605740169-8ADBX7CH6Q7NZE9UT9XV/Screen+Shot+2019-11-07+at+8.04.42+PM.png</image:loc>
      <image:title>Blog - 40 Days of peace Day Five - The gift of the strawberries</image:title>
      <image:caption>In Indigenous culture, the Creation story continues with Skywoman’s daughter, who was carried to Turtle Island in her womb and grew up in harmony with all the earth and all beings. Sadly, she dies giving birth to her twins, Flint and Sapling. Heartbroken, Skywoman buried her daughter in the earth and from her body grew one of our most revered plants… the STRAWBERRY arose from her heart. The Heart Berry. Strawberries, like all plants, are our teachers. The “heart berry” is here to teach us about the art of giving. In the wild, they grow every year, scattering their sweet gift at our feet. “A gift comes to you through no action of your own. A gift is free, you cannot earn it, or call it to you, or even deserve it. And yet it appears. Your only role is to be open-eyed and present. Gifts appear in the realm of humility and mystery- as with random acts of kindness, we do not know their source.” -Braiding Sweetgrass</image:caption>
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      <image:title>Blog - 40 Days of peace Day Five</image:title>
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      <image:title>Blog - 40 Days of peace Day Five - I share the heart of the strawberry</image:title>
      <image:caption>When I first read the chapter on The Gift of the Strawberry, I cried a lot. I remember thinking, “ I have the heart of the strawberry. Perhaps I was a berry in another life.” I LOVE TO GIVE GIFTS! I have always struggled with the exchange of money for my gifts. I’m learning how to think of money as a form of energy and I know in our modern world it is part of the “system” we live in and I use my gifts for good, so in this new system, I can still share my strawberry heart with the world in a good way! “How, in our modern world, can we find our way to understand the earth as a gift again, to make our relations with the world sacred again? … in our market economy, can we behave “as if” the living world were a gift?” Because it is!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605740193-X9SF1995792TC3J6KUAQ/Screen+Shot+2019-11-07+at+10.00.04+PM.png</image:loc>
      <image:title>Blog - 40 Days of peace Day Five - How do we return to a gift economy?</image:title>
      <image:caption>Is it possible to live again in a world made of gifts? Is it possible to reclaim our old way of living? How can we integrate a gift economy in the new world? 3 billion people live on less than $2.50 per day, including 1.2 billion people in extreme poverty who live on less than $1.25 per day. Over 800 million people worldwide do not have enough food to eat and 3 million children die from malnutrition each year. 40 million children worldwide live without adequate shelter. More than 750 million people lack adequate access to clean water. 270 million children have no access to health services Nearly a billion people entered the 21st century unable to read or write. 2 billion people do not have a bank account or access to basic financial services.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605740203-P54C3PL9N2AEV5VY7XYL/image-asset.jpeg</image:loc>
      <image:title>Blog - 40 Days of peace Day Five - It’s up to us!</image:title>
      <image:caption>We’ve created this story of “competition” ~ Us vs. Them. We’ve created a story of scarcity and poverty and the gloom and doom of “climate change”. But its just a story and we have every opportunity to open the next page and write a NEW STORY! I woke up to the truth about the media during our 7 months living at Standing Rock. Let’s just say, the media is bought and paid for by a few select and they are putting on quite the show. If you’ve ever watched the movie “Tomorrowland”… its kinda like that. A big projection of lies that become truth because we believe them and then help them create “their story”. One day at camp, I was on the phone with my grandmother and she asked me about the massive amounts of “trash” that she saw we had made. It seemed that the news ran a story showing a mountain of trash, trying to make us out to be “trashing the land” not protecting it. Well, I have a video of dump truck after dump truck coming IN to our camp and dumping those mountains of trash. We watched them come in one day… and then a news reporter got out of his truck and stood in front of it, reporting “his story”. Don’t believe everything you see on the Tel-lie-vision WE CAN WRITE OUR OWN STORY WE CAN HEAL MAMA EARTH WE CAN HEAL OUR BODIES WE CAN HEAL OUR RELATIONSHIP WITH THE STRAWBERRIES!</image:caption>
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      <image:title>Blog - 40 Days of peace Day Five - Journal Time</image:title>
      <image:caption>As we head into the “giving season” let us rethink our language of giving. Spend some time in prayer~ meditation asking how you can rewrite your story this season to give the “gift of the strawberries”. Gathering together in community we can give and create powerful stories that have the power to truly cultivate great change! One strawberry is a yummy treat… but a bushel of strawberries can be shared and used to bake pies and cakes and cookies for everyone to enjoy. Self care is also important… where do you need to give yourself a little more sweet strawberry love?</image:caption>
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      <image:title>Blog - 40 Days of peace Day Five - Shams of Tabriz’s 40 Rules of Love</image:title>
      <image:caption>Rule 5 Most of problems of the world stem from linguistic mistakes and simple misunderstanding. Don’t ever take words at face value. When you step into the zone of love, language, as we know it becomes obsolete. That which cannot be put into words can only be grasped through silence.</image:caption>
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  <url>
    <loc>https://www.poesforpeace.com/blog/2019/11/6/40-days-of-peace-day-four-xf67z</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605740236-NHBZAPAAB8L0Q5VASGFZ/Screen+Shot+2019-11-06+at+10.50.19+PM.png</image:loc>
      <image:title>Blog - 40 Days of Peace DAY Four</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605740243-S98POU7SIKF5LV7MN87U/image-asset.png</image:loc>
      <image:title>Blog - 40 Days of Peace DAY Four - The medicine of the trees</image:title>
      <image:caption>I’ve always been a friend of the trees and they’ve been dear friends of mine. One of the healing tools in my belt is time with the trees. I even have a bucket list dream that I travel the world photographing every species of trees on the planet. I find trees amongst the most magical of beings that exist! When I read “The counsel of pecans” chapter in Braiding Sweetgrass, I fell even deeper in love with the trees! Trees are BRILLIANT, BEAUTIFUL BEINGS! We have SO much to learn from them! I am now reading The Hidden Life of Trees and loving it as well. I believe a key to healing our planet and uniting the world in the Great Law of Peace can be found in understanding the trees. “The trees act not as individuals, but somehow as a collective. What we see is the power of unity. What happens to one, happens to ALL. We can starve together or feast together. ALL FLOURISHING IS MUTUAL. The idea of “Mutual Reciprocity” is how we heal and create a harmonious balance in nature. The circle of giving and receiving is a sacred dance. TOGETHER, the trees not only survive, but they thrive. When one is sick or injured, the collective senses this and sends their medicine to heal the sick. Can we imagine a world where we adopted this dance? Can we see the medicine that the trees are sharing with us?</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605740251-51QWKT4UE3X0WFUDAZDN/eeb31f0465377de4e7dc9067d9ed9b9f.jpg</image:loc>
      <image:title>Blog - 40 Days of Peace DAY Four - It’s not a competition</image:title>
      <image:caption>“Francis of Assisi profoundly understood that. He let go of his life in the upper class and joyfully lived in solidarity with those at the bottom, the sick and the poor. But you and I have grown up with a capitalist worldview, not a Franciscan worldview. That doesn’t make us bad or entirely wrong. But it has blinded our spiritual seeing. We tend to think that more is naturally better. Spiritual wisdom reveals that less is more.” -Richard Rhor To live in a world of freedom and joy. There must be an alternative to our consumer, commodity, market mentality. We could call this more of a “BEING” mode. Just as the trees naturally work together in a system of community, we could experience this natural flow if we chose to work in cooperation instead of competition. This divine flow requires us to LET GO of our desire to “be the best” or be a “winner”. Our consumer culture says, “this makes me feel good so I need MORE of it.” This false idea of pleasure leads to greed and gluttony and ultimately an imbalance in the system. “The key is to find what really makes you happy, which finally has to be on the level of your naked being, not any doing, achieving, or performing. Oh, I hope you do a lot of good things, but let them come out of your good being, and then you can be happy whether you succeed or not. As a Divine creation, you have an intrinsic meaning, an irreplaceable worth. Once you can fully accept that inherent dignity in yourself, your happiness is henceforth an inside job, and you will naturally hand it on to others too, because the Source is now infinite and you are finally connected to your Source.” _Richard Rhor</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605740258-T1GXTCK1Z1VPDYGZIH23/image-asset.png</image:loc>
      <image:title>Blog - 40 Days of Peace DAY Four - 40 days TOGETHER</image:title>
      <image:caption>Just like the roots of the trees, human BEings are consciously connected. In Lakota they have a saying that means so much to me and I will say it often in these 40 days. Mitakuye Oyasin~~ We are all related ~~ All my relations We aren’t made to “do it alone”… we are Divinely connected and our dis-connection only causes dis-ease. Holding space TOGETHER for these 40 days (and beyond) helps us grow individually and as a collective. We all have different things we struggle with, different addictions, different traumas, different stresses, different views of our world… but at the core, we’re all very similar. We all come from LOVE, remembering this and remembering who we are and why we’re here is part of this Great Awakening. We’re all fighting some battle no matter who we are or where we live or where come from. Some of us have had an easier road. Others have suffered from the start of their life. Now just imagine if we practices “walking in our sisters shoes”. Empathy is a powerful tool. I imagine the trees as empaths, using their “senses”, their “sensitivity” to heal each other.</image:caption>
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      <image:title>Blog - 40 Days of Peace DAY Four - I AM</image:title>
      <image:caption>I AM the mom fleeing violence in a prayer to give her children a chance. I AM the mom sitting up all night with her son who’s sick from chemo. I AM the father who works a job that steals his joy so he can give his family insurance and a roof over their heads. I AM the boy living on the streets because he’s aged out of the system that failed him. I AM the man serving life for an act made by the broken boy of his past. I AM the soldier who’s seen more than he signed up for. I AM the grandmother living on a reservation still named a ‘Prison Camp’. I AM the roots of the trees. I AM the blade of grass. I AM the hawk, the ant, a drop of water. I AM YOU. YOU ARE ME.</image:caption>
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      <image:title>Blog - 40 Days of Peace DAY Four - Wopila ~~ Thank you</image:title>
      <image:caption>We’re on day 4 of this journey and many of you are starting your “detox” ~ “cleansing” work now. It’s not easy to let go of the things we love, things that give us pleasure but maybe don’t serve our highest good. I thought alcohol was my best friend for a long time, turns out he wasn’t a good friend at all. Turns out, too much of a good thing ain’t a good thing. My addictions we’re my dearest friends when I couldn’t face my suffering and the dark shadows that abuse had gifted me. My addictions helped me escape and disconnect from my reality but they only made me sink deeper into the dark. When I started to let go of my addictions, one by one, I had to come face to face with the reality of my trauma. I had to face shame and guilt and anger. But I wouldn’t be who I am today if I hadn’t faced my fears head on. I had to dive into them. I had to dance with them, thank them and get to know them on a deep, sober level.</image:caption>
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      <image:title>Blog - 40 Days of Peace DAY Four - Journal Time</image:title>
      <image:caption>Imagine your future self…. Ask your future self~ your “higher self”~ for guidance. What do I need to let go of to live MY TRUTH? What is holding me back? How will my healing effect the healing of the whole collective?</image:caption>
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      <image:title>Blog - 40 Days of Peace DAY Four - Healthy snacks!!</image:title>
      <image:caption>Here’s a few of my favorite snacks during the day! I eat every few hours.. small meals all day. If you are diabetic or pre-diabetic this healthy meal habit will help you regulate your blood glucose. Apples and almond butter! YUM and filling. Cucumbers and Hummus! Hydrating and good protein Avocado and blue chips or sweet potato chips Blueberries and gluten free granola with coconut yogurt! Superfood POWER SHAKE! Our Apple Berry power shake has 8 servings of greens and spirulina…</image:caption>
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      <image:title>Blog - 40 Days of Peace DAY Four - Shams of Tabriz’s 40 Rules of Love</image:title>
      <image:caption>Rule 4 Intellect and love are made of different materials. Intellect ties people in knots and risks nothing, but love dissolves all tangles and risks everything. Intellect is always cautious and advices, ‘Beware too much ecstasy’, whereas love says, ‘Oh, never mind! Take the plunge!’ Intellect does not easily break down, whereas love can effortlessly reduce itself to rubble. But treasures are hidden among ruins. A broken heart hides treasures.</image:caption>
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  <url>
    <loc>https://www.poesforpeace.com/blog/2019/11/5/40-days-of-peace-day-three-1-cbngf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - 40 Days of Peace DAY THREE</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605740326-KV0M6SWUM74BKEISLTK4/Screen+Shot+2019-11-05+at+5.50.13+PM.png</image:loc>
      <image:title>Blog - 40 Days of Peace DAY THREE - What is Sacred?</image:title>
      <image:caption>ALL of creation is Sacred and ALL of creation is a gift to be honored. Our Indigenous relatives knew this. They lived the Great Law of Peace. They lived the Honorable Harvest. They depended on their relationship with the land, the water, all beings and each other. Over time, we became disconnected from this sacredness, and in doing do, we began to see “Dis-Ease”. “Dis- Ease” showed up civilizations. It showed up in our human bodies. It showed up in Nature. Our disconnection to the Sacred hoop has disconnected us from our Divine Truth. “Look at the legacy of poor Eve’s exile from Eden: the land shows the bruises of an abusive relationship. It’s not just the land that is broken, but more importantly, our relationship to the land. .. we can’t meaningfully proceed with healing, with restoration, without “re-story-ation”. In other words, our relationship with land cannot heal until we hear its stories.” _Braiding Sweetgrass And who holds these sacred stories? Long before the Bible or any other books were written, there was TRUTH and this Truth was written on the hearts of all beings, the plants are our teachers. The law of the land is written on the Heart.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605740335-FGW8IQXWB57CE1PK28JF/communitygreencharleston.6.jpg</image:loc>
      <image:title>Blog - 40 Days of Peace DAY THREE - Reconnecting to the Sacred</image:title>
      <image:caption>“In the Western world there is a recognized hierarchy of beings, with, of coarse, humans being on top.. and plants on the bottom. But in Native knowing, humans are known as the “younger brothers of Creation”. Humans have the least experience of how to live and thus the most to learn- we must look to our teachers among the species for guidance. Their wisdom is apparent in the way to live. They (the plants) teach us by example. They’ve been on the Earth far longer than we have been, and have had time to figure things out. They live both above and below ground, joining Skyworld to the Earth. Plants know how to make food and medicine from light and water, AND THEN THEY GIVE IT AWAY. I like to imagine that when Skywoman scattered her handful of seeds across Turtle Island, she was sowing sustenance for the body and also for the mind, emotion, and Spirit: She was leaving us TEACHERS. The plants can tell us Her story; we need to learn to LISTEN.” -Braiding Sweetgrass</image:caption>
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      <image:title>Blog - 40 Days of Peace DAY THREE - Food is Medicine</image:title>
      <image:caption>Just as the plants are our teachers and connect us the sacred, they are also our medicine. And just as we’ve become disconnected from nature, which has caused us dis-ease in society, we’ve become disconnected from nature as our medicine. And so we have great “Dis-ease” in human beings which effects the dis-ease in all the world. (remember.. when we heal ourselves.. we heal the world!) I won’t go into statistics here.. but if you research the amount of humans, adults and children, with diabetes, auto immune, Parkinsons, Alzheimers, “mental illness”, cancer… its enough to bring you to your knees. Everyone we know is effected in some way by this disconnection and dis-ease. The good news is … THE POWER THAT MAKES THE BODY HEALS THE BODY!! Nature has medicine to heal our bodies if we choose to listen. Our cells regrow at miraculous speeds and every 7 years we get a whole new body of cells!</image:caption>
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      <image:title>Blog - 40 Days of Peace DAY THREE - Journal time</image:title>
      <image:caption>What is my relationship with food? Does food give me energy or take my energy? Do I listen to my body? What could I change to honor my body and connect my Spirit to the sacred… mind, body and Spirit?</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605740359-1HTZD3J96WT3QAYT9PY4/image-asset.png</image:loc>
      <image:title>Blog - 40 Days of Peace DAY THREE - Shams of Tabriz’s 40 Rules of Love</image:title>
      <image:caption>Rule 3 You can study God through everything and everyone in the universe, because God is not confined in a mosque, synagogue or church. But if you are still in need of knowing where exactly His abode is, there is only one place to look for him: in the heart of a true lover.</image:caption>
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  </url>
  <url>
    <loc>https://www.poesforpeace.com/blog/2019/11/4/40-days-of-peace-day-two-d4ywg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605740373-HWRHI7S9PCHLD3CK5OJO/Screen+Shot+2019-11-04+at+10.48.02+PM.png</image:loc>
      <image:title>Blog - 40 Days of Peace DAY TWO - Our culture (or lack of) shapes our view of the world</image:title>
      <image:caption>I barely got through the first page of Braiding Sweetgrass and the tears began to soak my face. I fell in love with Skywoman! And I’m not saying I don’t love Eve, but I have always felt heartache when I think of Eve, and in reading Skywomans story, I connected with every word. Her dance upon the Turtles back was felt in my soul. Her relationship with the animal relatives is my heart song!! But this was not the Creation story I was told as a child. Can a story shape our view of the world, even if it’s a parable? The answer is absolutely YES. Our stories absolutely shape us.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605740382-WDMJ61VU4OTVEKAUZQAY/Screen+Shot+2019-11-05+at+7.05.14+AM.png</image:loc>
      <image:title>Blog - 40 Days of Peace DAY TWO - We come from LOVE</image:title>
      <image:caption>We come from sacred, divine LOVE. ANYTHING that separates us from this Divine Love… is fear and NOT our Truth. Finding our way back to our Truth requires us to go into nature… to take TIME away from the “busy-ness” of life… to make SPACE for Magic. We have to quiet the fears and listen… and we will find the TRUTH there…. WE COME FROM LOVE. However you choose to name the Great Source of Divine LOVE… God, Allah, Yahweh, Great Spirit, Tunkasila…. It is LOVE. Fear not, I AM with you always. We are created from LOVE .. TO LOVE… and we are ALL related.</image:caption>
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      <image:title>Blog - 40 Days of Peace DAY TWO - Journal Time</image:title>
      <image:caption>What is my relationship with nature? How do I honor this relationship? Are there ways that I am disconnected from Her? How did my Creation story effect my relationship with Nature?</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605740397-CS4S9KHTQLW5C8SMQ6K4/12936575_526839797524546_5597327708094194620_n.png</image:loc>
      <image:title>Blog - 40 Days of Peace DAY TWO - Wellness LOVE</image:title>
      <image:caption>If you’re diving into the wellness love part of this journey.. Perhaps you’re chosen to take gluten, dairy or processed sugars out of your life… I’m proud of you!! Our grains in the US are sprayed with Round Up (glyphosate) and this chemical is wrecking havoc on our guts. If our guts are sick… our entire system is going to be sick. Our guts are our 2nd brain they say. I say its our FIRST BRAIN…. If our gut is sick, our brains can’t function, our hearts, our liver, our kidneys, our muscles… they can’t function if the gut isn’t sending the right nutrients and messages to the body. Glyphosate isn’t part of NATURE! It’s a dis-ease upon nature and therefore upon us.. as we are part of nature. I suffered from leaky gut for over a decade, maybe longer. I was disconnected from nature and I’ll talk more about this over the coming weeks. But I wanted us to start thinking about our relationship to food and our bodies as we take time in nature. How is our relationship to nature affecting our relationship to food and our diets?</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605740404-EAYZP5V1LWK3MIGXAA33/Screen+Shot+2019-11-05+at+8.16.07+AM.png</image:loc>
      <image:title>Blog - 40 Days of Peace DAY TWO - Paleo Double Chocolate Pumkin Muffins</image:title>
      <image:caption>FOOD IS MEDICINE and these muffins are AMAZING 1 cup almond butter 1/2 cup pumpkin (puree or organic in a can) 1/4 cup cocoa powder 2 eggs 1/2 tsp baking soda 1/2 tsp sea salt ( i use pink salt) 1 tsp organic vanilla extract 1/2 cup coconut (or date ) sugar 1/4 cup maple syrup 1/2 cup dark chocolate chips Directions: Preheat to 350 degrees Mix it up and BAKE about 20 minutes</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605740414-QZGUZPCI3VYKERU1HD4Z/Screen+Shot+2019-11-04+at+10.35.02+PM.png</image:loc>
      <image:title>Blog - 40 Days of Peace DAY TWO - Shams of Tabriz’s 40 Rules of Love</image:title>
      <image:caption>Rule 2 The path to the Truth is a labour of the heart, not of the head. Make your heart your primary guide! Not your mind. Meet, challenge and ultimately prevail over your nafs with your heart. Knowing your ego will lead you to the knowledge of God.</image:caption>
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  </url>
  <url>
    <loc>https://www.poesforpeace.com/blog/2019/11/4/40-days-of-peace-day-one-7cz38</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - 40 Days of Peace DAY ONE</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605740435-BNFXA9L2ZZDPAO9MVGJW/1454545_472259979583213_3749572744932702797_n.jpg</image:loc>
      <image:title>Blog - 40 Days of Peace DAY ONE - I LOVE YOU</image:title>
      <image:caption>LOVE IS WHO YOU ARE. You came from DIVINE LOVE and this LOVE IS who you are at the very core of your BEing. When you don’t live according to LOVE, you are outside of BEing. You’re basically not real or true to yourself. When you LOVE, you are acting according to your DEEPEST BEing…. your DEEPEST TRUTH. ~~~JOURNAL TIME~~~ WHAT DO YOU LOVE ABOUT YOURSELF?</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605740444-1YN8M7X5BE33DDYXJ8LG/11DBEBCD-E5D3-447E-8CD4-CA27E13F7999.jpeg</image:loc>
      <image:title>Blog - 40 Days of Peace DAY ONE - What is MY TRUTH?</image:title>
      <image:caption>Fear is anything that separates us from our TRUTH. Fear is the opposite of LOVE. We’re going to dive into our fears and take a journey to find our Truth. On a piece of paper… write the question… “What is my TRUTH?” and place it somewhere that you look at it everyday. Hold that thought in your mind and know that fears that show up in our lives are holding us back from our Divine TRUTH. You came from love. You came with dreams and every morning when you wake up and lift your head off the pillow… you have EVERYTHING YOU NEED.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605740452-38ZY17Y09V2W1WD8MHXJ/3AD95668-3EFD-4744-B8DC-9DB208F2D125.jpeg</image:loc>
      <image:title>Blog - 40 Days of Peace DAY ONE - Prepare your space.. prepare your heart.</image:title>
      <image:caption>How good do you feel when your space is clean and organized? SO GOOD. As a creative, I can go from organized to chaos in no time, and in my chaos, I still know everything is … kinda…. at least I tell myself I do. But I loose things and loose time trying to find things when I need them when I’m in chaos. If my space is cluttered, what does this do to my mind? Now, I don’t believe in perfection or keeping it together all the time. As mothers we have to let go of a lot… including the idea that our space will look like the pottery barn catalog. But adopting skills to honor our space, will help our children (and us) learn to honor our space as well. This is a sacred time you are choosing to give yourself. It is a gift. It is a BEAUTIFUL GIFT. I want us to honor this time and space by preparing our physical space and our heart space. Take time time to clean your space. Create a sacred space to read, to journal, to meditate. This is what loving yourself looks like.</image:caption>
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      <image:title>Blog - 40 Days of Peace DAY ONE - TIME</image:title>
      <image:caption>For these 40 days, I want us to start the practice of creating sacred time in our lives. Our world glorifies the business of being busy. We’ve become so busy that we’ve become disconnected from “The Sacred”. Mother Nature reminds us of this every day. She is calling us HOME. Will we answer her call? Decide to take at least ONE HOUR everyday to LISTEN. Take more if you feel called. The more time we take in quiet meditation~prayer~mindful listening, the deeper our connection to the Divine becomes and the closer we come to finding out what our TRUTH actually is. If you can make the space for it first thing in the morning, Start your day in meditation / contemplative prayer / quiet time I know for moms and dads this is difficult and requires getting up early so parents… be patient with yourself. Create your time when you can. Be gentle with yourself.</image:caption>
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      <image:title>Blog - 40 Days of Peace DAY ONE - Mni Wiconi ~ WATER IS LIFE</image:title>
      <image:caption>This is Love Water Bus that came to Standing Rock to provide us with a mobile purified water system to fill our bodies with clean water. One of the brothers was from Tibet. I remember meeting him and knowing we we’re mirrors of love. Monet and I are Water Protectors. We protect the water because we know that WATER IS LIFE. Our waters are being poisoned and “Its up to US” to take responsibility in protecting and honoring our waters. Water is the foundation of LIFE. It is a sacred gift and our very existence depends on our relationship to her. Let us start and end our days by GIVING THANKS to the water and being mindful of our relationship to her. Will you call yourself a Water Protector and teach your children and families to honor the water?</image:caption>
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      <image:title>Blog - 40 Days of Peace DAY ONE</image:title>
      <image:caption>Every morning.. the first thing you give your body is a glass of water (with lemon if you have it). WHY DRINK WATER WITH LEMON (click here) GIVE THANKS FOR THE WATER. With every glass of water you drink, every shower you take, every time you wash the dishes with running hot water… GIVE THANKS. You can google statistics on access to clean water and educate yourself on the global crisis of our water systems. You can also research the amount of toxins from glyphosate and other chemicals that are found in the water that we drink from the tap. It is wise to educate ourselves and to invest in some system of purifying our water. Water is life and therefore the groundwork of our 40 days to transforming ourselves begins with STAYING HYDRATED and honoring the water. WHY STRUCTURE YOUR WATER Liquid Crystal: Water</image:caption>
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      <image:title>Blog - 40 Days of Peace DAY ONE - Hydration</image:title>
      <image:caption>Here’s how to know if YOU ARE HYDRATED! You should be urinating every 2 hours if you are hydrated! Urinating every hour? OVER-Hydrated Urinating more than 2 hours? Drink more water! ** Did you know? When you go to bed the sodium cycle takes over and pushes the potassium cycle out so you can go longer without urinating ** Do yourself and our planet a favor and treat yourself to a WATER BOTTLE and make your new habit to take the water bottle with your filtered water EVERYONE YOU GO!!! It will become habit I promise!! (40 days to new habits) Grab your keys, wallet and water bottle and lets go!!!</image:caption>
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      <image:title>Blog - 40 Days of Peace DAY ONE - Braiding Sweetgrass</image:title>
      <image:caption>I have read and re-read this sacred book and still find something new to that fills my soul and deepens my love and devotion to ALL OF NATURE and ALL that is sacred. “The land grew and grew as she danced her thanks, from the dab of mud on Turtle’s back until the whole earth was made. Not by Skywoman alone, but from the alchemy of all the animal’s gifts coupled with her deep gratitude. Together they formed what we know today as Turtle Island, our HOME.” -Robin Wall Kimmerer Dive into the pages of this book and you will look at all the world with new eyes. This is a “hymn of love to the world”.</image:caption>
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      <image:title>Blog - 40 Days of Peace DAY ONE - Shams of Tabriz’s 40 Rules of Love</image:title>
      <image:caption>Rule 1 How we see Yahweh~~ God ~~ Creator is a direct reflection of how we see ourselves. If Yahweh brings to mind mostly fear and blame, it means there is too much fear and blame welled inside us. If we see Yahweh as full of love and compassion, so are we.</image:caption>
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  <url>
    <loc>https://www.poesforpeace.com/blog/2019/11/1/preparing-the-space-for-40-days-of-peace-7l5xf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - Preparing the space for 40 days of Peace - WHY NOW?</image:title>
      <image:caption>I’m getting so excited about holding space with you for 40 days! And I know there are lots of friends who are feeling called to this but they keep asking me, “Sarah, why would you choose NOW? Why choose the “holiday season” to cleanse and detox our systems?” Because NOW is always the right time to focus on our healing! AND the “holiday season” has been poisoned with commercialism, toxic foods, stress over the “perfect gift”, being the “perfect hostess”, the insanity of being busy… We’ve got so far off track and our systems go into overload this time of year. Many of us shut down or worse become depressed. We gain weight. We drink more. We spend money we don’t have to spend. We stress ourselves the frig out! And this season… is about connecting to the Sacred! Our culture has created a culture that worships the “false self”. This is a season to slow down. The leaves falling from the trees are a sign from nature speaking TRUTH about what this season is about. This is a time of transformation and letting go. A time to connect with each other and ourselves on a deeper level.</image:caption>
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      <image:title>Blog - Preparing the space for 40 days of Peace - The Sacred Circle</image:title>
      <image:caption>As we prepare to hold this space together I want us to meditate on the circle. I want us to envision a circle and our place in the circle. We walk towards healing the sacred hoop. We walk towards our awakening. We are ALL CONNECTED in this sacred circle. We are all related. In Lakota, the phrase Mitakuya Oyasin, is spoken of this sacred relationship. These words means so much to me. They are translated… We are all related. OR. All my relations. I believe that healing the world starts by healing ourselves. For one, how can we help others heal and help raise the next generations in a good way if we have not walked through the fires of our own Divine healing. And when we heal ourselves, and create peace within our Spirit… we SHINE this PEACE everywhere we go, to everyone we meet. Our TRUTH will lead the way instead of our ego and our fears.</image:caption>
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      <image:title>Blog - Preparing the space for 40 days of Peace - Treat yourself to a new journal..</image:title>
      <image:caption>Order your book and let’s get ready to take this journey TOGETHER!! ALSO… Remember … THIS IS ABOUT YOU! This is YOUR journey! You don’t have to start Monday … you can start YOUR 40 days on a Wednesday or a Sunday now or 2 months from now. You can jump in ANYTIME! And if you still want to order some Super Foods or schedule your WELLNESS CONSULTATION… send me a message and let’s talk! WE LOVE YOU, Sarah and Monet</image:caption>
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  <url>
    <loc>https://www.poesforpeace.com/blog/2019/10/29/what-could-you-change-in-40-days-4m6ab</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:title>Blog - What could you change in 40 days?</image:title>
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      <image:title>Blog - What could you change in 40 days? - Here comes 44!!</image:title>
      <image:caption>This year has been an evolutionary year of growth for me personally. It’s my 43rd year in this body and I decided last year that I was going to celebrate my 44th birthday this coming June with a big celebration! I was on the train to dive deep and let go of any fears I still had lingering on that were holding be back from the big dreams that were laid on my heart. I have been doing the work to heal my trauma for many years but the path to healing isn’t a sprint… it is a journey. I will share more of my story as this 40 day journey together unfolds… but I want to share one part of my story that has called me to hold space for these 40 days with you. PEACE. I long for PEACE. I give my life to create PEACE. And this year as I dove into the HOW of creating PEACE in the world… I realized I couldn’t create Peace in the world if I couldn’t cultivate Peace in myself all the time. So what did I need to let go of to feel more freedom, more peace, more whole? FEAR… Anything that was holding me back had to do with fear. So I dove into the questions that I had to answer for myself… what I am afraid of?</image:caption>
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      <image:title>Blog - What could you change in 40 days? - What am I willing to let go of to heal myself?</image:title>
      <image:caption>I will share more of my story as we take this 40 day journey but many of you know I survived serious trauma in high school that I kept a secret for over a decade. And when I reached out to doctors for help… they diagnosed me BiPolar and stuffed me full of pills. For more than 15 years I battled addiction and suicidal thoughts. I became a shell of the sweet Sarah that I was as a child…I was physically sick, emotionally sick and exhausted from the long hard road. I wanted to give up over and over… and then here comes Monet (my sweet daughter) and she helped saved my life. She continued to look at me with eyes that loved me exactly how I was. She never stopped holding up the mirror to show me Sweet Sarah still inside here. She’s my shero! We’ll share our story next week…</image:caption>
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      <image:title>Blog - What could you change in 40 days? - When we heal ourselves… we heal the world!</image:title>
      <image:caption>Over the years on my journey to healing, I have learned a lot about LETTING GO. What was I willing to let go of that didn’t serve my highest good? I realized in my 20’s that if I could heal from this trauma… this dis-ease… I could help others heal too. I gave my future self a name… Warrior Spirit. Anytime, I wanted to give up, I would call on my Warrior Spirit to RISE UP and take the reigns. Show me what I needed to let go of to heal and evolve into the woman I am called to be! My Warrior Spirit and my magical sidekick Monet kept me focused on the goal and over the years I’ve let go over and over. I’ve let go of people that didn’t have my best interest at heart. I’ve let go of foods that didn’t feed my soul. I’ve let go of addictions. And this past week… I let go of my hair!</image:caption>
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      <image:title>Blog - What could you change in 40 days? - I am sacred. I am whole. I am beautiful</image:title>
      <image:caption>For several years, I have had times when I wanted to shave my head but FEAR held me back. I started to gray in high school. Trauma effects us all differently and for me I continued to get more gray hairs through trauma. I lost a child half way through a pregnancy, right before Monet, and two gray patches grew overnight. A few years later I started coloring my hair to match my hair color and cover my grays.. my trauma.. my fears… But in my meditations, Spirit has been calling me to once again LET IT GO! “You are brave and beautiful exactly how I created you to be” Spirit kept saying. “Your silver hair will grow long and thick and will connect you to me even more”, She whispered to me in dreams. And so I listened to Spirit, because She’s never steered me wrong! Creator knows us.. Creator created us and loves us perfectly as we are!! So I chose a date, the New Moon is Scorpio, a time for meditation and transformation. The morning of my ceremony, a lot of grief came up that I wasn’t expecting. Our hair holds a lot of power. It is sacred. And my hair held my trauma, my addictions, my fears, my mask. Of coarse I would grieve. Of coarse those feeling would rise up me. I spent the day alone with Spirit and shared some special time with Monet and then at sunset, in the field, by the water, Monet cut off my long hair. And a few hours later, my brother Ben and Monet both shaved my head. Would you like to know how I feel? FREE…. Beautiful…. Completely ME!!!</image:caption>
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      <image:title>Blog - What could you change in 40 days? - Are you ready for change?</image:title>
      <image:caption>We’re ALL ready for change!! We can’t turn on the news without seeing suffering, dis-ease, violence, fear, division, greed… There is a disconnection from the SACRED. This disconnection from the SACRED is visible in how we live, how we eat, how we shop, how we spend our time, how we see ourselves, how we see the world… It’s all in this man made “system” and the best part of this … is that we can totally break free from the “system”. Anything that disconnects us from the SACRED is disconnecting us from our TRUE SELF. And our TRUE SELF IS SACRED and BEAUTIFUL!</image:caption>
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      <image:title>Blog - What could you change in 40 days? - These 40 days are for YOU</image:title>
      <image:caption>I felt called to hold space with you for 40 days but these 40 days are all about YOU. How you choose to love on yourself during this time is your choice. This week before we begin… I encourage to make time to LISTEN. LISTEN to Spirit, to your higher self, to your guides.. What are you ready to LET GO OF in order to heal and feel better in your body? What fears are you ready to release? What are your biggest dreams? Who are you and what are you here for? You deserve to feel joy, have abundant energy, creativity, love…! WE COME FROM LOVE… WE ARE LOVE… WE ARE SACRED! Its time to reconnect with our Divine Sacred Spirit… to heal and rise up in joy! When we heal ourselves, we heal the world. When we create Peace within ourselves… we will cultivate PEACE IN THE WORLD</image:caption>
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      <image:title>Blog - What could you change in 40 days? - Treat yourself to a NEW JOURNAL</image:title>
      <image:caption>If you’re not already a “journaler”… now is a perfect time to start! Grab yourself a new journal this week and your favorite pen and get ready to dive into the art of journaling! Can you believe we are leaving a DECADE behind? Yep… adios 2019… Aloha 2020~ !! Over these 40 days we’re going to MAKE TIME FOR OURSELVES! YES… its the “busiest season of the year” but that is a LIE… that is part of a broken system that has defined this time of year by commercialism and consumerism and we’re not playing that game NO MO’! This season is going to be about LOVE and PEACE and a GIVING SPIRIT We’re going to be letting go of negative patterns, habits and anything that isn’t TRUTH. Because FEAR is anything that separates us from our TRUTH. And the TRUTH is in our Sacred connection to Creator, to each other and all life.</image:caption>
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      <image:title>Blog - What could you change in 40 days? - Braiding Sweetgrass</image:title>
      <image:caption>Sweetgrass. Wiingaashk. The sweet smelling hair of Mother Earth. “The fragrant, holy grass”. Breathe it in and you start to remember things you didn’t know you’d forgotton. Braiding Sweetgrass is a prayer, linked by Sweetgrass, there is reciprocity between the “holder” and the “braider”. “Will you hold the end of the bundle while I braid?” Sweetgrass is a teacher of healing, a symbol of kindness and compassion, a symbol of our sacred relationship with Mother Earth. It is not the land that has been broken… but our relationship to her. Healing the world… we must heal our relationship with Mother Earth and with ourselves. It’s time to reconnect to our Sacredness.. for our own healing, to heal our ancestors wounds, to walk toward the GREAT HEALING.</image:caption>
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      <image:title>Blog - What could you change in 40 days? - Healing the “2nd brain”</image:title>
      <image:caption>70% of Americans are on 1 prescription pill 50% are on more than one 54% of American children have a cronic health condition In 2017, 425 million adults were living with Type 2 diabetes. 1 in 3 American have Pre-Diabetes We are disconnected from our relationship with food and its causing us to be very ill with dis-ease… and its completely preventable and WE CAN HEAL! They say our gut is the 2nd brain.. I would challenge that and say that it is our 1st brain… because without a healthy gut.. our brain won’t function properly. I know.. I lived with leaky gut for over 15 years, maybe longer. I just thought “this is how its going to be.. I’m sick”. And then I woke up!!! I threw my pills out! I met God on my bathroom floor and begged for help to heal!! I couldn’t live another day without knowing that there was a way out of the hell I was in! AND years later… I am living clean, full of energy, clear minded, creative, sleeping well, eating well and loving my life!!!</image:caption>
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      <image:title>Blog - What could you change in 40 days? - SUPERFOODS to the rescue!</image:title>
      <image:caption>Last summer my sister Katrina, who I met at Standing Rock, called me and told me about her new “job” working for this amazing organic superfoods company. She told me they were totally aligned with my hearts mission AND they had an organic plant based product that binds and pulls glyphosate out of the gut! I’m listening!!!! She nominated Monet and I for this amazing MILLION MOM MOVEMENT that the company started to empower moms with superfoods and economic abundance. And we won!! (I’ve never won a contest in my life… but this was DIVINE and part of Great Spirits plan for us!) A few months ago, I went through the 40 day detox with Purium. I gave up coffee and alcohol and spent 40 days cleansing my gut. Two days into the cleanse I had so much energy and felt so good, I sat on the porch and just gave thanks. I had been eating vegan for a while but my energy was so low, I was still struggling with moods swings and relying on herbs to manage those and I had been having trouble sleeping. After my 40 days, I was ALL IN! This company shares my heart is healing through plant based medicine AND they are healing the planet.. creating farms that are restoring the soil to its healthy abundant natural state AND next year, we’ll be 100% plastic free!</image:caption>
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      <image:title>Blog - What could you change in 40 days? - Transformation inside and out</image:title>
      <image:caption>Over these 40 days you may choose to give up gluten or alcohol or smokes. Whatever your Spirit is calling for.. LISTEN. You may feel called to introduce some Superfoods into your diet to start healing your gut. I promise you’ll have more energy, better rest and start to feel “different”. You may be ready for a deeper detox and if you’re thinking.. I can’t detox around the holidays… you are wrong! I’m going to share recipes everyday that are healthy, healing foods that will nourish your body and they are DELISH!! I’ve been eating gluten free, processed sugar free for a while and I promise you won’t miss the gluten AND your body will thank you! If you’re interested in this part of the 40 days to freedom… Let’s talk today! I’ll email you a gift card for $50 off your first order.</image:caption>
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      <image:title>Blog - What could you change in 40 days? - Movement</image:title>
      <image:caption>During these 40 days I want us to nourish our body in all the ways. Take a nap if your body calls for it. Take a walk. Practice yoga. Whether you are beginning or you want to dive deeper into your practice. There are lots of local classes and if you feel more comfortable at home you can find free yoga on you tube or join www.Gaia.com for a variety of practices. Honor your temple! LOVE IT! Look in the mirror and tell yourself … I love you! I’m grateful for you! This is your body and every 7 years all our cells are replaced with new cells. YES! We get a whole new body… so love yours and GROW YOUNG WITH ME!</image:caption>
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      <image:title>Blog - What could you change in 40 days? - GRATITUDE</image:title>
      <image:caption>The most important part of these 40 days… Gratitude Every morning you will start your day with writing the things you are grateful for. THIS ALONE will shift your day to JOY. Because the truth it, we ALL have so much to be grateful for. Even in our suffering, there is joy, there are lessons and to be grateful for the lessons is to honor our growth! We grow through suffering and if we are brave enough to SEEK CHANGE… if we are vulnerable enough to look at the things we need to change… if we answer the call to heal our wounds.. ALL THINGS ARE POSSIBLE! HOPE HEALING JOY LOVE Your BIG BEAUTIFUL DREAMS are waiting for you to believe in them and walk bravely towards them…. letting go of all the fear that holds you back! The only thing between you are YOUR TRUTH… who YOU really are… is FEAR. Let’s CHOOSE LOVE When we heal ourselves.. we heal the world When we create Peace within ourselves … We cultivate Peace in the World!</image:caption>
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      <image:title>Blog - What could you change in 40 days? - We are so excited to share these 40 days with you We love you, Sarah and Monet (Poes for Peace)</image:title>
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  <url>
    <loc>https://www.poesforpeace.com/blog/2018/12/5/culture-creating-and-quilling-63l3x</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:caption>my grandparents farm in West Virginia</image:caption>
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      <image:title>Blog - Beach bridal shoot with Kay</image:title>
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      <image:title>Blog - Beach bridal shoot with Kay</image:title>
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      <image:title>Blog - Beach bridal shoot with Kay</image:title>
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      <image:title>Blog - Beach bridal shoot with Kay</image:title>
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      <image:title>Blog - Noel and Marie</image:title>
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      <image:title>Blog - Noel and Marie</image:title>
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      <image:title>Holy Rebels (Copy) - I’m Sarah!</image:title>
      <image:caption>I am an artist &amp; love alchemist fully devoted to the Divine, initiated by Mary Magdalene as a Priestess of The Way of Love. My journey of initiative began in the descent of the Soul, through suffering, heartache and dis-ease. Yeshua and Mary Magdalene walked with me every step, even when I gave up on Love and God. I used to be stuck in cycles of self-sabotage, victimization and hiding my full expression from the world. It is now my living prayer to transform my deepest wounds, through love, into a gift I share with the world. Infinite miracles are possible when we choose the Alchemy of Divine love, Grace, Forgiveness and FAITH. This is my heart song that I share with you, in faith and love, to inspire and lift you up for the highest good of all. My prayer is to be a vessel of love and the mirror that reveals the light and divine essence I witness in others.</image:caption>
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      <image:title>Holy Rebels (Copy) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Holy Rebels (Copy) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Aloha beautiful! You are here to create and express your unique genius, to share your magick with the world! Your SACRED BRAND is the outer expression of your inner heart. When you choose to move from the heart, your business becomes a living, breathing work of art that is aligned with the Divine. AND, birthing your business is an evolving experience of awakening to your higher purpose, ultimately sharing your unique medicine for the highest good of all.</image:caption>
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      <image:title>Sacred Branding</image:title>
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      <image:title>Sacred Branding</image:title>
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      <image:title>Sacred Branding</image:title>
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      <image:title>Sacred Branding</image:title>
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    <image:image>
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      <image:title>Sacred Branding</image:title>
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      <image:title>Sacred Branding</image:title>
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      <image:title>Sacred Branding</image:title>
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      <image:title>Sacred Branding</image:title>
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      <image:title>Sacred Branding</image:title>
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    <image:image>
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      <image:title>Sacred Branding</image:title>
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    <image:image>
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      <image:title>Sacred Branding</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605682424-SDDIPR1CE4SH5MPY1N6D/sarahpoephotographs-70.jpg</image:loc>
      <image:title>Sacred Branding</image:title>
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    <image:image>
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      <image:title>Sacred Branding</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605682094-BXQIDPF4HUJUE0FD0O2Y/Adeenah.EmbodiedBranding-06.jpg</image:loc>
      <image:title>Sacred Branding</image:title>
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    <image:image>
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      <image:title>Sacred Branding</image:title>
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    <image:image>
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      <image:title>Sacred Branding</image:title>
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    <image:image>
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      <image:title>Sacred Branding</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605682070-MXPWYKQHZS8M7R8RHDF9/MonetArtShoot-14.jpg</image:loc>
      <image:title>Sacred Branding</image:title>
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    <image:image>
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      <image:title>Sacred Branding</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605682136-3T5QD4IWQRPVVJWANBNG/sarahpoephotographs-20.jpg</image:loc>
      <image:title>Sacred Branding</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605682142-Q57D3S1HQXK778WIJH5W/sarahpoephotographs-19.jpg</image:loc>
      <image:title>Sacred Branding</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605682086-EG39FICHAZU14RN83QP1/Adeenah.EmbodiedBranding-09.jpg</image:loc>
      <image:title>Sacred Branding</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605682441-IWQ89Y7NUHUXTFWAQTQU/sarahpoephotography.monetmuse.jpg</image:loc>
      <image:title>Sacred Branding - I am infinite creativity…</image:title>
      <image:caption>My art is an expression of my sacred heart.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605682450-7OXRBF1GEQ20110SKLH9/DSC_3779.jpg</image:loc>
      <image:title>Sacred Branding - I am brave and beautiful…</image:title>
      <image:caption>Sharing our stories and bringing our purpose into the world is the bravest thing that we will every do!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605682457-GY8LVQV9Q1FBDDAHM808/DSC_3738-Edit.jpg</image:loc>
      <image:title>Sacred Branding - I am infinite abundance…</image:title>
      <image:caption>“Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.” -Brene’ Brown</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605682465-YFKKRZR744E8D21N2IEY/Sarahshines.jpg</image:loc>
      <image:title>Sacred Branding - Hi loves!</image:title>
      <image:caption>I’m excited to co-create with you as you birth your dreams into the world. There’s never been a time more ripe for you to leap into the dreams written on your heart. I am a sacred storyteller and a soul mentor. I’m an artist and an alchemist. AND I love to love!! My heart is my superpower and I am here to love, inspire and support you as you FOLLOW YOUR DREAMS. Whether you are in the visioning stage or a blooming business, there are so many ways we can create together. -Sarah</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605682473-EASZ0FCOUBEDURI1PTFD/DSC_0157.jpg</image:loc>
      <image:title>Sacred Branding - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605682482-8U7ZISKU1W0ZN53PDJVF/DSC_0091-Editflare.jpg</image:loc>
      <image:title>Sacred Branding - Birthing your Vision</image:title>
      <image:caption>- 1:1 Vision &amp; Design Session - Designer photoshoot - Online Gallery of Images to view and share - Artist edited digital high res images + small file images for socials *(number of images depend on length of photoshoot… additional images available for purchase) 1 Hour Photoshoot ~ $650 2 Hour Photoshoot ~ $888 1/2 Day Photoshoot ~ $2222 Full Day Photoshoot ~ $3333 *Schedule a call for a custom quote</image:caption>
    </image:image>
    <image:image>
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      <image:title>Sacred Branding - Sacred Mentorship + Branding</image:title>
      <image:caption>Love I see you! Maybe you’ve been afraid to dream. Maybe you are in a job that is energetic draining because you know there is so much more you are here for! Maybe your dream is written in journals, on vision boards and a bit chaotic but you are ready for clear intentions and clarity. Maybe you are recreating your business and leaping into a new dream on your heart. Its not time to hide your Soul Medicine a minute more! The system is crumbling and YOU carry a dream that the world needs right NOW. You came here with a seed implanted in your very being and everything you need to grow and harvest the seed of your soul is within you. You are provided for, supported and ready. And we are also here to support and co-create together, which is the gift of SacredMentorship~ Soulful Sisterhood. 1:1 Sacred Mentorship is part of my hearts medicine! Integrating your Soul’s Blueprint through the Art of Astrology, Human Design and the Gene Keys with in person collaborations to truly embody the Creatrix through your Sacred heART! If this speaks to your heart, lets connect.</image:caption>
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      <image:caption>Holy creative content! Visionary Creators!! I created this for you!! You are the ARTIST and the ALCHEMIST! You are here to lead and inspire! You stand at the edge of expansion and you leap. You are a visionary and as you evolve, the Artist in you craves to be seen and witnessed in your most authentic expression. Your creative content needs to keep pace with your own evolution. And so, I created a membership for you. This is an invitation to co-create together every month, OR, combine your monthly photoshoot into longer creative sessions. Its up to you! One thing is true. You will have an infinite amount of content to share and a portfolio that spans the space of your authentic unfolding!! Starting at $888 per month *Travel worldwide ~ Travel budget not included</image:caption>
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      <image:caption>Sarah specializes in Squarespace and Podia websites. We can customize a website unique to you. Lets schedule a time to connect! Packages including Photography + Website Design begin at 4K</image:caption>
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      <image:title>Sacred Branding - Branding Session Gallery</image:title>
      <image:caption>Each and every photo session is a unique expression of your embodied essence CLICK HERE to witness the ART &amp; ALCHEMY of Delaney Dwight</image:caption>
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      <image:caption>Monet and I are so excited to co-create with you, to expand your vision into reality! More than anything, Monet and I are here to put the HEART back into business and family. We are all born creative with unique gifts and purpose on this collective journey. Together we’re co-creating the collective dream by doing the specific things our hearts are called to. We see the beauty in each of our unique offerings to the world. We love supporting the authentic callings of those who dare to DREAM BIG and FOLLOW those dreams with courage and heart. We chose to be here now on Earth to LOVE and INSPIRE. We’re partners with a shared dream for the highest good of humanity and the earth an we look forward to co-creating with you! We see you! We BELIEVE in you!” -Sarah and Monet Poe</image:caption>
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      <image:title>40 Days of Peace, Prayer, Purpose and Prosperity - This is me. 4 years ago…</image:title>
      <image:caption>This is me, moments before another initiation into death and rebirth. My soul had been calling me forward, as our souls are ALWAYS calling us forward. I had been devoted to “healing” for over 20 years. I had died 1000 deaths and been reborn again and again, and yet my bones we’re still heavy with the weight of all that I carried. All that wasn’t ME. My soul was calling me into the deepest descent of the Soul yet. We were about to set out to excavate the trauma and lies buried in my bones so that I could be free to become the LOVE I KNEW I WAS HERE FOR! Moments after I took this image, Monet and I went to the field by the creek on my brothers farm and we set the space for ceremony. There with the water, the earth, the sky, hawks and deer and butterflys, I LET GO and fell into the lap of The Mother. Each strand of hair had served its purpose in holding my story, all the way back to my abuse as a teenager when my first gray hairs sprung up over night. Its not normal to have grey hair at 16 but then again what happened to me as a teenager isn’t normal either. I was ready to release the weight of the past and all the masks I had been wearing, all the shame and the guilt and the perfectionism, the people pleaser, the lies that we’re holding me back from my Souls TRUTH! And so, Monet took the scissors and within moments my hair fell to meet the earth, just as I was falling into the lap of Mother God. There we lay, my old hair, the old Sarah and all the versions of me before and yet to come. There we cried, laughed and rested in the sweet remembering that was just beginning.</image:caption>
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      <image:title>40 Days of Peace, Prayer, Purpose and Prosperity - Soul freedom!</image:title>
      <image:caption>You can see it in her eyes… freedom! Liberation! WILDNESS! Our Soul is wild. Her nature is freedom and love and creativity! My Soul was setting out on a new adventure and the miracles that have unfolded in my life in the past 4 years continue to call me forward. I was being initiated into my path as a Soul Guide and I had no idea what God was going to call me to do, but I was listening and ready to leap! The day after we shaved my head, I received an email that I had been nominated for the Million Moms Movement. Monet and I were selected to receive $2500 worth of superfoods! And the first thing they suggested was for us to do a 40 day cleanse.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605702266-F3MTM5V62OXU8K62FIXD/ED0AC1E6-6236-4486-BB61-9575B6CC3726.JPG</image:loc>
      <image:title>40 Days of Peace, Prayer, Purpose and Prosperity - Make it stand out</image:title>
      <image:caption>The following night I was sitting by a fire and felt the waves of inspiration sparking within my heart. 40 DAYS. 40 DAYS. 40 DAYS. 40 DAYS. What is the meaning of 40 Days? Why did Jesus go to the Wilderness for 40 days? I felt the call to host my first group experience. 40 Days of Peace, Purpose and Transformation. I had never done anything like this and I was terrified, but I leaped and said yes! And in those 40 days, over the holydays between Thanksgiving and the New Year, I experienced miracles and transformed into the next version of who I am here to be!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605702274-L0LESROLXH66XTKWKGJD/IMG_1130.jpg</image:loc>
      <image:title>40 Days of Peace, Prayer, Purpose and Prosperity - You are invited to join me for 40 Days of Peace, Purpose, Prayer, Possibility and Prosperity!</image:title>
      <image:caption>Over these 40 days you are invited to let go and create space to hear the voice of your Wild Soul calling. You are invited into the wilderness to open your heart and make room for love to grow, for your Soul to spread her wings, for your Inner Child to come out and play! Imagine what is possible for you over the next 40 days?!!! And. Imagine how your peace, your love, your purpose, your willingness to live with an open heart… Imagine how your inner world will effect your outer world and the whole. The world is in a Great Remembering and we are being called to Remember who we are and rise in love.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605702284-X61PSPG75UL6OC3FJGZ3/A604E813-D1AE-4A7B-A40E-C2757F5DC216.jpg</image:loc>
      <image:title>40 Days of Peace, Prayer, Purpose and Prosperity - Remembering The Mother</image:title>
      <image:caption>I’ll be honest, I have no idea what She is going to be sharing with us, but I am surrendered and fully open. I said yes! I had no idea what the 1st 40 Day experience would be but I said yes and I stayed consistent. I do know that The Mother is calling to us. It is her voice that speaks to me now as I write you and lean into these 40 days together. I can’t tell you what will happen over these 40 days, but I promise to show up every day to listen, to let my heart break open, to share my heart and to hold us all in loving prayer. I long for peace in the world with every cell in my being. And I know that this peace starts with my own devotion to love, radical faith and cultivating peace in my self first. I look forward to loving on you all. We being this Wednesday, November 22nd.</image:caption>
    </image:image>
  </url>
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      <image:caption>Artist~ Intuitive~ Illustrator~Sacred Youth Mentor I love to inspire others to share their unique magick with the world. You are never too young or too old to follow the call of your heart. I started my first business when I was 9! My mom and I chose the path of soul schooling for me to follow my dreams and honour my unique design. I’ve been given the gift to follow my soul path, growing through play, exploration, apprenticeships, travel and more. I want to create a world where children are given the opportunity to grow through freedom, play and exploring nature. I want children to be able to create and to be appreciated for exactly who they came here to be. I am here to create, to inspire, to love and to activate the unique genius in others! Through Art Alchemy (creative~intuitive art classes) and Family Alchemy I get to love and support others to see, understand and celebrate their unique expression!</image:caption>
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      <image:caption>In devotion to awaken, activate and embody the unique genius of your beautiful sacred heart. Guided into a deep understanding of your Souls Divine Blueprint through a study and integration of your Soul Astrology, Soul Human Design and Soul Gene Keys Sequence. TOGETHER we will hold each other in this beautiful sacred weaving through LOVE and Sacred Sisterhood .</image:caption>
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      <image:caption>Photography rooted in adventure, soul and heart. Mother -Daughter Creative Duo Love Ambassadors &amp; Eternal Explorers Seeking to make the world a better place.</image:caption>
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      <image:caption>This session is all about YOU. This is your story. This is your celebration. ~Collection I $1200~ 2 hour Bridal Session Multiple locations Private online gallery to view, download and order images Ten 5x7 Art Prints ~Collection II $2500~ Your luxury day/ Multiple locations to create. Private online gallery to view, download and order images Twenty 5x7 Fine Art prints</image:caption>
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  <url>
    <loc>https://www.poesforpeace.com/create</loc>
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    <lastmod>2024-10-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605995741-PA53K9RFN3PLV7HDD22A/9ED67BEA-D0F2-4354-8F67-F7D045307858.jpeg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605995855-3UH1NYWHNTSL4TVEJX6V/sarahpoephotography.monetwonderland+%2844+of+78%29.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605995843-UE9XVXMIQ1HYXL4KNFL6/starchild.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605995804-NDSXTRLKQ0JRHLFAFOPT/SPP.Poesforpeace.jpg</image:loc>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605995822-6VF7JTVJ3TE0MAF9Q55Z/14332944_792884444187430_2890328610137089517_n.jpg</image:loc>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605995763-LLAXDRW187W486AE1FF5/6C9612FB-3E4C-47C1-B176-5779C04EB274.jpeg</image:loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605995866-MXQRT4BV34G4M1OBOC7S/citizenartist.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605995880-1JR66SZR6X247ZIPH2V6/A6A039BC-C47B-4DF8-829F-63CADABD313A+%281%29.jpeg</image:loc>
      <image:title>About - The artists</image:title>
      <image:caption>Sarah &amp; Monet are following their dreams… doing their best to create and spread as much love and peace on this beautiful journey. Mother. Daughter. Artists. Love Ambassadors. Earth Guardians. “We believe creativity, compassion, connection and courage are changing the world. We know that every human being comes here with their own unique genius, their own special gifts and purpose. We understand that the best way to create Peace in the world… the best way to BE THE CHANGE… is to heal ourselves and dive into our own transformations to find our purpose and EMBODY IT!!! It’s a dream come true to be co-creating as a mother daughter team! We finish each others sentences and crack each other up with our weird and wonderful, wild hearts. The journey hasn’t been easy… in fact we’ve gone through great challenges to arrive here today. And every challenge we faced has been a lesson learned and an opportunity to evolve and grow. We’re always up for adventure and we’re following these big dreams of our wild hearts! Co-create with us! Together we rise!” Love and hugs, Sarah and Monet</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605995887-CN38X83FZNXLZ3YCJG6W/IMG_4472.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605995895-RLTSULQ5MQDPBN7LNX4P/47C1DEEB-87F7-44B8-A9E2-9D58AEEBEE99.jpeg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605995903-O3G8CC7H31USA0FENINQ/sarahpoephotography.sunmoon.jpg</image:loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605995912-YWHJVD40V8JM251IT347/JanMarchnyc2018.web%2B%25283%2Bof%2B22%2529.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.poesforpeace.com/soul-blueprint-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-10-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728606000150-4DUSSL34DZA1VL6HRYU8/What+are+the+Sacred+Sciences.jpg</image:loc>
    </image:image>
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  </url>
  <url>
    <loc>https://www.poesforpeace.com/client-alchemy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728606012662-SAFHXUNYHQRS3U7D7K7J/376375346_798579098939269_8103838376593936079_n.jpg</image:loc>
      <image:title>client alchemy - Dr. Chelsea Rae and Dr. Brian Thomas</image:title>
      <image:caption>"Our favorite part about working with Sarah is that she is SO GOOD at loving and seeing people in their brightest light-- WOW and thank you. It is such a gift to be seen and witnessed in this way, to have someone help you see yourself almost from God's perspective. She is an angel on Earth.  Sarah helped us see the codes of ourselves and our divine union that we could feel inside and didn’t have words for yet.  We were able to recognize certain gifts we have such as my ability to anticipate the future and Brian's sense of divine timing. This was an area where our leadership would clash, and now we remember who's gifts to lean on and when. Thank you for this and the many other areas where we dove into our special co-creating powers.  We so so love the way you carry this wisdom, Sarah." In Gratitude,  Dr. Chelsea Rae &amp; Dr. Brian Thomas (Genius Frequency)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728606012671-EEWITO8AK7OJ20AE2JHC/BeautifulBeki-27.jpg</image:loc>
      <image:title>client alchemy - Beki Little Bear</image:title>
      <image:caption>I felt like I was being mothered by the Universe working with you. Who knew that unveiling my soul's blueprint would be so awakening, motivating or enriching?!Working with you has been a sincerely eye opening experience with overtones of truth and love that felt like an embrace from source and from my higher self. It felt like coming home to a place I had forgotten in a sense. There seemed to be things I knew to be true but could never quite grasp or articulate or embody until the activations that occurred working together. Since then it has been like being catapulted into quantum leaps for me and not always in the most comfortable ways but you’ve shown up for me to talk in those times. Working with you I have felt more seen, understood, guided, accepted, nurtured, loved, held and met. I say “mothered by the Universe” because I feel that if I could puzzle together the parent and the relationship my soul needed right now, I received that feeling with you as if it were channeled through you. We were connected to each other and everything working together. The more aligned I have become with myself and MY truth, the more spirit guides me towards light and love. I'm am so grateful that I crossed paths with this beautiful love alchemist and that I said yes to getting to know myself on a deeper spiritual level. Thank you Sarah, for seeing me and guiding me. Aho, mitakuye oyasin.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728606012678-2NEUXIVUAHEA8APPAM1A/Screen+Shot+2022-08-05+at+3.08.08+PM.png</image:loc>
      <image:title>client alchemy - Sierra Rogers</image:title>
      <image:caption>“Sarah is a cosmic mother with a heart that swallows you whole and makes you feel so loved. The work she does is healing the planet! She is a teacher in that she gives you the keys, but reminds you of your divinity by seeing you for all that you are! And reminding you, constantly! It’s truly inspiring!!! Working with Human Design and the Gene Keys aligned in sidereal have pointed me inward and helped me realise where I was holding myself back and brought to light the unconscious pieces of myself and now I’m working through it all. I am so thankful for the tools she shared with me to help me step into my sacred heart.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728606012687-NDITRHOOPS4LC2BJP10T/Screen+Shot+2021-12-13+at+5.43.42+PM.png</image:loc>
      <image:title>client alchemy - Sara Oakley</image:title>
      <image:caption>My session with Sarah was life affirming. It’s like someone saw me for the first time. A version of myself that I did not even know existed until that moment. I often felt that I was misunderstood—even to myself. I went in knowing full well that my life was about to shift in a profound way. I was looking for a blueprint and a guidance system and I found it. Afterwards I had more clarity than ever about my purpose on the planet in this lifetime. Sarah leads with her heart with pure devotion to the divine in YOU.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728606012696-TT1MM39GPUT0Z2FHS42P/Screen+Shot+2021-11-22+at+3.48.15+PM.png</image:loc>
      <image:title>client alchemy - Jessica Rueger</image:title>
      <image:caption>“I walked away with such insight to my path and the synergy in the call was amplifying and so affirming. Sarah offers an incredible comprehensive two hours on astrology, human design and gene keys. We are all well aware of the fact that the key to any change first begins with awareness of self. Sara is incredibly generous with her energy as she tunes in and delivers these three modalities as they uniquely relate to you. If you’d like to glean some insight into your destiny, I highly recommend working one on one with Sara she will guide you there with detail effectively and efficiently.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728606012711-LGGSOPEXPTHR1ABP3ROZ/Screen+Shot+2021-11-22+at+4.43.30+PM.png</image:loc>
      <image:title>client alchemy - Kiara Maree</image:title>
      <image:caption>“Truly the best gift you could ever give yourself. I feel this is the first and last session you'd ever need because its full of so much value. Sarah's beautiful vibrant energy drew me in and she put it in a significant amount of work to truly understand my unique souls blueprint and allowed me to understand how to live in alignment with my truest self according to astrology, human design and the gene keys. I'll be referring back to the session literally forever.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728606012719-YI16BXJ8YKL1HAQDU5W2/Screen+Shot+2021-11-22+at+4.38.26+PM.png</image:loc>
      <image:title>client alchemy - Joanna Maria</image:title>
      <image:caption>“To begin to describe my experience with Sarah there is only one word that comes to mind and it’s TRANSFORMATION. I feel like until the reading I was following my spirit and she helped me open doors to my soul. Let me start this journey of understanding my purpose and connecting back to my divine feminine and what it means for me. I’m able to not only connect to my higher expression on mind level but start to embody her step by step every day. I am begging to understand what environment and support I need to flourish in my creative expression and through that I started to heal my broken spirit or wounded masculine energy that’s there to create that environment to support my soul. For the first time in my life I’m really beginning to feel whole and like I’m coming back home to myself. I’m feeling so much gratitude towards Sarah for offering me this space and her knowledge and support along my journey. To help me on my journey to transmute from a caterpillar to beautiful butterfly.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728606012727-3THNF54U4APE1IQIB5KY/Screen+Shot+2021-11-22+at+4.32.22+PM.png</image:loc>
      <image:title>client alchemy - Shellie White LIght</image:title>
      <image:caption>“I received this on a cellular level. It feels so good to feel what its like to shed a million skins. This Soul Divine Alchemy affirmation is a covenant witnessing. Sarah holds space to show you the structure, the blueprint of how God made you a unique and facited beam of light on this full spectrum Light house / Body of Christ. Where we fall into that anatomy of the Body of Christ is important to knowing and sharing your unique spiritual gifts.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728606012735-VFR4Q6CGOXQXQRU7Y0ET/Screen+Shot+2021-11-22+at+4.49.28+PM.png</image:loc>
      <image:title>client alchemy - Jordan Green</image:title>
      <image:caption>I am so grateful to Sarah for her insights and her compassionate, selfless and joyous approach. She is so supportive and genuine and has a true gift for what she does. Learning about my sidereal astrology, Human Design and Gene Keys brought me so much clarity into how I work and why this is my strength and gift. She saw things in me that I didn't se in myself, and helped to bring them to light. I highly recommend booking a session with her!!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.poesforpeace.com/love-alchemy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-10-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728606021643-PWZ6HHU6Z8QQQZ88UAH7/Soulshine+%284%29.jpg</image:loc>
      <image:title>Love Alchemy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728606021656-1AW92MK18A75R2DISYJR/Sarah.TheGrail-09.jpg</image:loc>
      <image:title>Love Alchemy - 1:1 Soul Work</image:title>
      <image:caption>I see you sister! You are ready to be seen in your raw, wild, primal, vulnerably beautiful self. This is in invitation of devotion to embody the fullness of your Sacred Heart and activate your creativity and spiritual gifts by choosing who you are here to become. Its all within you already. I feel you in your desire to meet the edges of your fears and leap into the unknown. Perhaps you are terrified, because it is both terrifying and exhilarating. Your expansion is in the alchemy of both ecstasy and suffering. Saying yes to this journey together is a leap into death and rebirth, and its a path I am devoted to because I have experience the miracles and possibility awaiting us through Soul Initiation! My mirror inspires radical faith and love! The medicine offered here is LOVE and Connection through The Mother, an opportunity to be seen and supported in a sacred way. I know the depths of suffering and the heights of Love. My path in this life has given me the opportunity to experience the full spectrum of being both Human and Divine. I see you. I love you. Come as you are.</image:caption>
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      <image:title>Love Alchemy</image:title>
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      <image:title>Love Alchemy</image:title>
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      <image:title>Love Alchemy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Love Alchemy - Make it stand out</image:title>
      <image:caption>“Our favorite part about working with Sarah is that she is SO GOOD at loving and seeing people in their brightest light— WOW and thank you. It is such a gift to be seen and witnessed in this way, to have someone help you see yourself almost from God’s perspective. She is an angel on Earth.  Sarah helped us see the codes of ourselves and our divine union that we could feel inside and didn’t have words for yet.  We were able to recognize certain gifts we have such as my ability to anticipate the future and Brian’s sense of divine timing. This was an area where our leadership would clash, and now we remember who’s gifts to lean on and when. Thank you for this and the many other areas where we dove into our special co-creating powers.  We so so love the way you carry this wisdom, Sarah. In Gratitude, ” -Dr. Chelsea Rae &amp; Dr. Brian Thomas (Genius Frequency)</image:caption>
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      <image:title>Love Alchemy</image:title>
      <image:caption>“I felt like I was being mothered by the Universe working with you. Being with you, working with you and being held by you I have felt more seen, understood, guided, accepted, nurtured, loved, held, met… the say mothered by the Universe is because I feel that if I could puzzle together the perfect parent and everything that my being needs and wants that relationship. I felt that feeling when I was working with you and it felt channeled through you. We were connected to each other and to everything working together.” Beki Hampton</image:caption>
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      <image:caption>Whether you desire to have your Souls Blueprint translated and simplified for you, or you are ready to take the deep dive and be guided on your journey of the Soul…. I am here to love and walk along side you. I offer several sessions to meet you where you are and walk you through your Souls Blueprint, but most importantly to give you a safe and loving space to remove your armour and open your beautiful heart. I also offer several group memberships, group masterhearts and 1:1 Soul Mentorship with Sarah.</image:caption>
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      <image:caption>One generation full of deeply loving aware parents will change the story of the next generation and with that, The world. JOIN US ON A LIFE CHANGING JOURNEY THIS FALL!! This is a journey to understand your Self and nurture the unique soul of your family. To truly, GO HOME AND LOVE YOUR FAMILY.</image:caption>
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      <image:caption>A Heart Immersive 1:1 journey to activate and embody LOVE in life, home &amp; business. Designed to nourish your Unique Soul. Sacred Mentorship may include… Soul Blueprint Deep Dive Soul Branding / Embodied Photography 1:1 Retreat Personal Training in Soul Initiation/ Soul Blueprint…</image:caption>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/b43a56d0-8a3a-453d-93f4-5e75b09d509f/egypt+2025-0140.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1a5a3f26-231b-4b28-99ca-1fdb27c66fb1/timelesstravelbygiselle-30.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/7e929132-41b5-4bba-922d-6e986706b4b3/egypt-retreat-poes-for-peace-161.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/be8615a7-0e3a-447b-9dc8-c3c3fa18b5a7/egypt+2025-0093.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/442d8ced-d682-45b7-8d27-ac3542d0bd1e/egypt-retreat-poes-for-peace-007.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/0e47a510-e825-4e35-ab88-a184813c25f9/egypt-retreat-poes-for-peace-158.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/a77323ef-1f0d-4fa5-a4c9-632aad0d1051/egypt+2025-0110.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/83e4345e-a264-4f5f-bf1a-48b2cf074618/egypt-retreat-poes-for-peace-009.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/c42e1a5f-b638-40ae-99d8-34432bed189d/egypt-retreat-poes-for-peace-102.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/e1629e17-07e3-4c4c-85f0-14a260930db5/egypt+2025-0143.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1bec8c3d-4806-4c59-bf42-b7e13186e7b2/egypt-retreat-poes-for-peace-010.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/491ca549-9039-4a9f-80be-29e70264fe59/egypt-retreat-poes-for-peace-075.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/a6efe15a-0cdb-41c3-865a-14423a1ff6cd/egypt+2025-0154.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/42dc418c-76ab-42fc-aeda-0a6fc5fc1848/egypt-retreat-poes-for-peace-011.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/2a52ea75-4465-4973-a7fa-5c2f688d2580/egypt-retreat-poes-for-peace-074.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/b2a8ce47-6630-490a-a71c-74d2131bc5cb/egypt+2025-0166.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/5fac0f3a-64e7-4865-b5e1-efa191b1830e/egypt-retreat-poes-for-peace-003.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/8b3687dd-e8d7-4ad3-b498-c675df369fd2/egypt-retreat-poes-for-peace-091.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/e977aacc-683b-418b-8514-48753b1e8dfe/egypt+2025-0172.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/913f11bf-35f4-4765-bcbc-b8a9a43177b8/egypt-retreat-poes-for-peace-005.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/dd80a827-bb00-4f93-9ed5-32a6224f08ea/egypt-retreat-poes-for-peace-092.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/04a20a18-5f31-4a29-b09b-85fc89fbafc2/egypt+2025-0177.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/3a5dc41e-3a6a-4dff-a55f-570fad73b000/timelesstravelbygiselle-22.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/8767136d-55bc-4555-9d45-c1f3cd21ed07/egypt-retreat-poes-for-peace-129.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/7698e977-4a6f-47d7-8249-efbf51d4483a/egypt+2025-0182.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/16750274-a956-44d4-a1ee-692ce94fb018/timelesstravelbygiselle-24.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/8f42a26a-d9b2-45d6-9290-cad7830f4fb0/egypt-retreat-poes-for-peace-143.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/f033c113-c79a-4037-86bf-4c0bd25cc312/egypt+2025-0186.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/bd249cfd-cc83-47c3-a854-d0c868adffe1/egypt-retreat-poes-for-peace-078.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/e2aa07c6-0647-44c3-90fc-4d3eb0a943c7/egypt+2025-0018.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/23ef7c4b-e3a4-48ed-b72f-4c5fbded0e6f/egypt+2025-0188.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/c958fb19-9bf4-40e2-8df2-1fa4d5b2d3f3/egypt-retreat-poes-for-peace-080.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/fda4cca9-9946-40f3-8abd-66dc873b78a5/egypt+2025-0368.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/110b15aa-df83-4172-be68-a6d8b4f04d0d/egypt+2025-0226.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/0eddb861-8799-4e99-8fbb-0f262692ddf7/timelesstravelbygiselle-25.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/371d66c1-0a70-4fd9-9bc4-ca187691d815/egypt-retreat-poes-for-peace-198.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/918717f4-a8d2-485d-9e65-611d4139a79c/egypt+2025-0233.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/cc45d5e0-dbca-4321-81c3-75c55c59d863/timelesstravelbygiselle-26.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/d0c6e3b8-6164-44ae-b230-b07127345fdb/egypt-retreat-poes-for-peace-088.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/9dc378dd-5823-41cd-84a9-4ea17a418442/egypt+2025-0239.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/f74f4f83-4f3b-4c34-a304-d76b692e1f9e/egypt+2025-0242.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/d8f6903b-e3f3-4ef5-a480-b94a62370287/egypt+2025-0248.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/cb96b543-7e18-478d-8404-c99d067efb66/egypt+2025-0253.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/00025d36-5f0b-49fc-8d6e-c804c2562a98/egypt+2025-0257.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1f94d2cd-9dad-4849-ac2a-6567914388ef/egypt+2025-0260.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/4b42fc7e-71af-4965-ad4b-c0e4f7288687/egypt+2025-0286.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/f7e09d5c-c456-4cd8-b930-a5f6a40e0602/egypt+2025-0292.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/441baaa7-407a-47ae-9736-7e36778cd445/egypt+2025-0293.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1221e5e7-4dc2-432d-8a10-9a6b7b49d49d/egypt+2025-0302.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/db69184c-aa2e-4cae-a512-67514bc8c4cd/egypt+2025-0321.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/6f32a546-0ae1-4ba2-a476-2f0d4eca0aad/egypt+2025-0324.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/991f50d8-65a0-4c35-88cf-de634130adf7/egypt+2025-0330.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/19f243d1-322c-4ace-b394-394a0a0ac778/egypt+2025-0355.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/b7b8acfb-83a7-404a-8b45-04c40710a865/egypt+2025-0407.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/fc0fff94-46bd-4337-acac-114ed14b76bb/egypt+2025-0429.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/76666d5a-2d11-4cb2-85ae-664116c873af/egypt+2025-0430.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/9bb3822a-2ece-4d42-b7b5-4f49fc5413ba/egypt+2025-0448.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/28e15719-9eb1-4ad5-ac0f-dfd9019e803b/egypt+2025-0506.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/e51fe59f-5960-4686-8a44-36d7427fd2e1/egypt+2025-0515.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/22546d69-dd53-4fd2-9027-03739c84882a/egypt+2025-0539.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/af2de016-41de-41d9-af98-aade7b7e2dbe/egypt+2025-0548.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/327f038d-81b1-4c24-a224-eb34872dc435/egypt+2025-0554.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/42f89036-b9c2-450c-b8c5-eed25e8e6b46/egypt+2025-0557.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/e6bba2f9-de43-4be0-afae-a6c0b4e480b2/egypt+2025-0566.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/89765269-f7cb-4b86-9b99-1178cb06db6b/egypt+2025-0572.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/2a127b7d-b217-43f5-a47e-42fb861736a3/egypt+2025-0590.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/3d5ef0cd-d263-4cfa-9e9b-ad27f8d48cc0/egypt+2025-0595.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/71c8a038-e040-48b4-b67d-15632b89997f/egypt+2025-0621.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/f9ed9438-f1db-4511-810a-9bb8981983e9/egypt+2025-0628.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/36107efe-31c3-45c9-abd0-210d867220ab/egypt+2025-0636.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/3454c7bf-a3b2-469f-8920-88b2484d56c0/egypt+2025-0641.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/b69327ec-34b0-4f2d-841f-09ede6c5f519/egypt+2025-0651.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/3c589d37-2bb3-4fa0-83ed-303fe94849eb/egypt+2025-0660.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/c00140b0-376d-4ae3-ae04-9b58a24f7bce/egypt+2025-0684.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/4af0b3f3-f7c3-41ec-89c4-496d282f8e26/egypt+2025-0688.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/4100f6f4-9fe4-47db-b146-30c7347fb18b/egypt+2025-0702.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/eff11ac6-5a72-4188-b03b-f9b545e8cba2/egypt+2025-0756.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/3bd0d2a3-476a-465d-a786-37ae070c0665/egypt+2025-0784.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/227262ab-779b-46b3-a548-db9ac801feaa/egypt+2025-0807.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/51a848f9-4dda-4226-abe5-f8dd228eeac1/egypt+2025-0851.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/13f74093-7741-4009-b185-22364384fe3d/egypt+2025-0856.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/e667666d-9e65-4a70-9fd9-0306a5948d57/egypt+2025-0860.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/be35b1af-51e6-4bb9-9329-754d2f867bb9/egypt+2025-0874.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/d00b6485-41e2-48d5-a8a2-4e8b2be794d9/egypt+2025-0888.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/fc87d3d3-76d5-450b-83b6-f50357dd2ce2/egypt+2025-0903.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/840e4818-026f-4c7d-ad60-5d8207c76efb/egypt+2025-0909.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/242a2731-5ffc-4682-88de-a1ea8eb131fd/egypt+2025-0920.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/cf296dd9-13b1-49c1-b1a7-ed635fbe96a2/egypt+2025-0923.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/2517af27-dc3e-4897-82c0-0bcfe6ecc8cd/egypt+2025-0935.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/e454c287-5832-4fae-9123-a1762c856419/egypt+2025-0939.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/e6c934d3-0f5f-4cb8-ab53-4f5abc3149c8/egypt+2025-0942.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/77116b36-8140-4eea-b376-6551b54f2a07/egypt+2025-0952.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/b07b5b3d-2ffe-421b-80c2-c0d03880c0dc/egypt+2025-0954.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/0ad1cd61-4ec2-4a9e-960f-637be9190631/egypt+2025-0956.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/d3c1bf08-708a-4438-8c0f-900a418d5e2f/egypt+2025-0970.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/76f30d16-a638-46f3-a581-7a1f9f29faae/egypt+2025-0973.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1fe22ae9-6cc5-44d1-a27d-37541696f69b/egypt+2025-0974.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1943d9b6-e4e9-4e43-9b2a-dbcbbcae7e92/egypt+2025-0977.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/66a566d0-3cb6-46da-8fa0-0421bf2b755a/egypt+2025-0985.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/6664094e-32ff-4dc5-8fe3-4b3b9bcca996/egypt+2025-0992.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/682f3649-fe42-4e51-904a-bd57b7517de4/egypt+2025-0995.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/8aa9d394-d5c6-4fcf-8090-975bf4548aee/egypt+2025-1004.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/400edd6a-1974-469c-86d4-cc767e78a21c/egypt+2025-1016.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/d8137104-12a5-4fe9-908e-a19c9f207b09/egypt+2025-1018.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/292c8c78-2e17-43e7-a494-b3bef05e9210/egypt+2025-1029.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/660b74de-fd1b-4834-8a79-c1cf56a4c4c2/egypt+2025-1138.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/5daa5903-b9fe-42fd-9ec3-e2eb87259514/egypt+2025-1157.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/18e30dfa-0c51-4b29-9e85-de974b8ae541/egypt+2025-1159.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/057fac86-6955-47e5-b3b9-90734756d2b0/egypt+2025-1170.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/5a36188e-f9b2-471c-bdb9-b33b85ddfaa8/egypt+2025-1176.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/e017ceb7-55cc-4dfa-88ff-bea7e3e338ae/egypt+2025-1180.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/7f9b22c3-977b-4b6d-8a3f-521ebd81e109/egypt+2025-1182.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/2c1585f6-258a-4a4a-9dd1-d8772a79ff02/egypt+2025-1191.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/ba767888-d620-4556-aa7b-1e96b1fdf303/egypt+2025-1200.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/cd255eda-9472-42d0-8523-ebf5876c55d2/egypt+2025-1207.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/3ff57ca3-0c81-4f36-81b1-fbc92dd13f72/egypt+2025-1213.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/e667666d-9e65-4a70-9fd9-0306a5948d57/egypt+2025-0860.jpg</image:loc>
      <image:title>Egypt 2026</image:title>
    </image:image>
    <image:image>
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      <image:title>Italy 2026</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/227262ab-779b-46b3-a548-db9ac801feaa/egypt+2025-0807.jpg</image:loc>
      <image:title>Italy 2026</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/51a848f9-4dda-4226-abe5-f8dd228eeac1/egypt+2025-0851.jpg</image:loc>
      <image:title>Italy 2026</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/13f74093-7741-4009-b185-22364384fe3d/egypt+2025-0856.jpg</image:loc>
      <image:title>Italy 2026</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/e667666d-9e65-4a70-9fd9-0306a5948d57/egypt+2025-0860.jpg</image:loc>
      <image:title>Italy 2026</image:title>
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      <image:title>Italy 2026</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/d00b6485-41e2-48d5-a8a2-4e8b2be794d9/egypt+2025-0888.jpg</image:loc>
      <image:title>Italy 2026</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/fc87d3d3-76d5-450b-83b6-f50357dd2ce2/egypt+2025-0903.jpg</image:loc>
      <image:title>Italy 2026</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/840e4818-026f-4c7d-ad60-5d8207c76efb/egypt+2025-0909.jpg</image:loc>
      <image:title>Italy 2026</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/242a2731-5ffc-4682-88de-a1ea8eb131fd/egypt+2025-0920.jpg</image:loc>
      <image:title>Italy 2026</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/cf296dd9-13b1-49c1-b1a7-ed635fbe96a2/egypt+2025-0923.jpg</image:loc>
      <image:title>Italy 2026</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/2517af27-dc3e-4897-82c0-0bcfe6ecc8cd/egypt+2025-0935.jpg</image:loc>
      <image:title>Italy 2026</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/e454c287-5832-4fae-9123-a1762c856419/egypt+2025-0939.jpg</image:loc>
      <image:title>Italy 2026</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/e6c934d3-0f5f-4cb8-ab53-4f5abc3149c8/egypt+2025-0942.jpg</image:loc>
      <image:title>Italy 2026</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/77116b36-8140-4eea-b376-6551b54f2a07/egypt+2025-0952.jpg</image:loc>
      <image:title>Italy 2026</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/b07b5b3d-2ffe-421b-80c2-c0d03880c0dc/egypt+2025-0954.jpg</image:loc>
      <image:title>Italy 2026</image:title>
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      <image:title>Italy 2026</image:title>
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      <image:title>Italy 2026</image:title>
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      <image:title>Italy 2026</image:title>
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      <image:title>Italy 2026</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1943d9b6-e4e9-4e43-9b2a-dbcbbcae7e92/egypt+2025-0977.jpg</image:loc>
      <image:title>Italy 2026</image:title>
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      <image:title>Italy 2026</image:title>
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      <image:title>Italy 2026</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/682f3649-fe42-4e51-904a-bd57b7517de4/egypt+2025-0995.jpg</image:loc>
      <image:title>Italy 2026</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/8aa9d394-d5c6-4fcf-8090-975bf4548aee/egypt+2025-1004.jpg</image:loc>
      <image:title>Italy 2026</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/400edd6a-1974-469c-86d4-cc767e78a21c/egypt+2025-1016.jpg</image:loc>
      <image:title>Italy 2026</image:title>
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      <image:title>Italy 2026</image:title>
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      <image:title>Italy 2026</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/660b74de-fd1b-4834-8a79-c1cf56a4c4c2/egypt+2025-1138.jpg</image:loc>
      <image:title>Italy 2026</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/5daa5903-b9fe-42fd-9ec3-e2eb87259514/egypt+2025-1157.jpg</image:loc>
      <image:title>Italy 2026</image:title>
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      <image:title>Italy 2026</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/057fac86-6955-47e5-b3b9-90734756d2b0/egypt+2025-1170.jpg</image:loc>
      <image:title>Italy 2026</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/5a36188e-f9b2-471c-bdb9-b33b85ddfaa8/egypt+2025-1176.jpg</image:loc>
      <image:title>Italy 2026</image:title>
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      <image:title>Italy 2026</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/7f9b22c3-977b-4b6d-8a3f-521ebd81e109/egypt+2025-1182.jpg</image:loc>
      <image:title>Italy 2026</image:title>
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      <image:title>Italy 2026</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/ba767888-d620-4556-aa7b-1e96b1fdf303/egypt+2025-1200.jpg</image:loc>
      <image:title>Italy 2026</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/cd255eda-9472-42d0-8523-ebf5876c55d2/egypt+2025-1207.jpg</image:loc>
      <image:title>Italy 2026</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/3ff57ca3-0c81-4f36-81b1-fbc92dd13f72/egypt+2025-1213.jpg</image:loc>
      <image:title>Italy 2026</image:title>
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      <image:title>Italy 2026</image:title>
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    <image:image>
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      <image:title>Citizen Artist Collective - SOLD: Olive Jade and feather earrings</image:title>
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      <image:title>Citizen Artist Collective - Turquoise and sterling silver feather earrings</image:title>
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  <url>
    <loc>https://www.poesforpeace.com/citizenart/p/turquoise-and-sterling-silver-feather-earrings-gg4xj</loc>
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    <lastmod>2019-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975059-Q3L3Y759496QLHJBWAAH/springfeathers2019-90.jpg</image:loc>
      <image:title>Citizen Artist Collective - Turquoise and sterling silver feather earrings</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975064-7WGQW5TPPX9MIWMES1I3/springfeathers2019-91.jpg</image:loc>
      <image:title>Citizen Artist Collective - Turquoise and sterling silver feather earrings</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975069-U6K2TH83XZM21T8W3OHD/springfeathers2019-92.jpg</image:loc>
      <image:title>Citizen Artist Collective - Turquoise and sterling silver feather earrings</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975074-TUF47U0B105OCN2XUHV6/springfeathers2019-93.jpg</image:loc>
      <image:title>Citizen Artist Collective - Turquoise and sterling silver feather earrings</image:title>
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  <url>
    <loc>https://www.poesforpeace.com/citizenart/p/snowflake-obsidian-triangle-kokopelli-amp-feather-earrings-z54kd</loc>
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    <lastmod>2019-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975084-NKO8OCSW6OQI6YLB14CY/springfeathers2019-97.jpg</image:loc>
      <image:title>Citizen Artist Collective - Snowflake Obsidian Triangle, Kokopelli &amp;amp; Feather earrings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975088-YOI1QYDDW6Y760IJSGFM/springfeathers2019-98.jpg</image:loc>
      <image:title>Citizen Artist Collective - Snowflake Obsidian Triangle, Kokopelli &amp;amp; Feather earrings</image:title>
    </image:image>
    <image:image>
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      <image:title>Citizen Artist Collective - Snowflake Obsidian Triangle, Kokopelli &amp;amp; Feather earrings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975097-T31QWYAZQVABS40BKXGX/springfeathers2019-111.jpg</image:loc>
      <image:title>Citizen Artist Collective - Snowflake Obsidian Triangle, Kokopelli &amp;amp; Feather earrings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975102-KND8IT8BQ9VTX07R2H07/springfeathers2019-112.jpg</image:loc>
      <image:title>Citizen Artist Collective - Snowflake Obsidian Triangle, Kokopelli &amp;amp; Feather earrings</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.poesforpeace.com/citizenart/p/ivory-leather-triangle-earrings-2slzj</loc>
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    <priority>0.5</priority>
    <lastmod>2019-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975115-2WKT1V6L2LFIHRM4ZTAA/springfeathers2019-34.jpg</image:loc>
      <image:title>Citizen Artist Collective - Ivory Leather triangle earrings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975120-U947C8KLIARALCHFYV2E/DSC_1872.JPG</image:loc>
      <image:title>Citizen Artist Collective - Ivory Leather triangle earrings</image:title>
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  <url>
    <loc>https://www.poesforpeace.com/citizenart/p/snowflake-obsidian-triangle-amp-feather-earrings-m9els</loc>
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    <priority>0.5</priority>
    <lastmod>2019-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975133-3ME9074YNWWGHE57VQWF/springfeathers2019-19.jpg</image:loc>
      <image:title>Citizen Artist Collective - Snowflake Obsidian Triangle &amp;amp; Feather earrings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975137-P2NP44GU9UUSESHHWU50/springfeathers2019-125.jpg</image:loc>
      <image:title>Citizen Artist Collective - Snowflake Obsidian Triangle &amp;amp; Feather earrings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975142-0WX3T60EMKUGP8NEASGL/springfeathers2019-20.jpg</image:loc>
      <image:title>Citizen Artist Collective - Snowflake Obsidian Triangle &amp;amp; Feather earrings</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.poesforpeace.com/citizenart/p/jade-leather-lunar-eclipse-earrings-m2t3a</loc>
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    <priority>0.5</priority>
    <lastmod>2019-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975152-GDAKHAETKUOP0DMVTS8G/springfeathers2019-14.jpg</image:loc>
      <image:title>Citizen Artist Collective - Jade Leather Lunar Eclipse earrings</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.poesforpeace.com/citizenart/p/turquoise-leather-lunar-eclipse-earrings-yz9f5</loc>
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    <priority>0.5</priority>
    <lastmod>2019-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975162-GHNYIUC04KFDN5KV6D33/springfeathers2019-17.jpg</image:loc>
      <image:title>Citizen Artist Collective - Turquoise leather Lunar Eclipse earrings</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975167-YZGSQSYH4UM75C8FV2H9/springfeathers2019-15.jpg</image:loc>
      <image:title>Citizen Artist Collective - Turquoise leather Lunar Eclipse earrings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975172-AS29NDSRZ2DYMR041LBC/springfeathers2019-16.jpg</image:loc>
      <image:title>Citizen Artist Collective - Turquoise leather Lunar Eclipse earrings</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.poesforpeace.com/citizenart/p/long-bone-and-feather-earrings-xkszc</loc>
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    <priority>0.5</priority>
    <lastmod>2019-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975182-TROHEFZEPGBURTBEYYFB/springfeathers2019-86.jpg</image:loc>
      <image:title>Citizen Artist Collective - Long Bone and Feather earrings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975187-XDQDF4T3O0U9WXYC5ZDP/springfeathers2019-82.jpg</image:loc>
      <image:title>Citizen Artist Collective - Long Bone and Feather earrings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975191-QRSJSSUN2CQ5D1SV4E5H/springfeathers2019-83.jpg</image:loc>
      <image:title>Citizen Artist Collective - Long Bone and Feather earrings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975195-3I27112FDVKWJ9FCBUA6/springfeathers2019-84.jpg</image:loc>
      <image:title>Citizen Artist Collective - Long Bone and Feather earrings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975200-PILFNS8YK0Z92TB9O5J0/springfeathers2019-85.jpg</image:loc>
      <image:title>Citizen Artist Collective - Long Bone and Feather earrings</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.poesforpeace.com/citizenart/p/long-porcupine-quill-and-feather-earrings-7lm3l</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975214-0SVVE46NBQMAZ8B8D74B/Spp.jewelryart+%2826+of+33%29.jpg</image:loc>
      <image:title>Citizen Artist Collective - SOLD: Long porcupine quill and feather earrings</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.poesforpeace.com/citizenart/p/porcupine-quill-amp-feather-earrings-dljtr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975224-26YH3IIW11D5JD2K0E1S/Spp.jewelryart+%2824+of+33%29.jpg</image:loc>
      <image:title>Citizen Artist Collective - SOLD: Porcupine quill &amp;amp; feather earrings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975229-HDW05ZWR86Q4ORS2AQEQ/Spp.jewelryart+%2825+of+33%29.jpg</image:loc>
      <image:title>Citizen Artist Collective - SOLD: Porcupine quill &amp;amp; feather earrings</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.poesforpeace.com/citizenart/p/candy-orange-tiny-feather-earrings-4x824</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975239-N6MFINPOYM568DEKP0A6/Spp.jewelryart+%2833+of+33%29.jpg</image:loc>
      <image:title>Citizen Artist Collective - SOLD:Candy orange tiny feather earrings</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.poesforpeace.com/citizenart/p/i40mfrhg2zv3qpx1xnuxcbymy8xymq-b7mjc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975249-I9X3K65QQWH3GNLVXLFI/Spp.jewelryart+%2827+of+33%29.jpg</image:loc>
      <image:title>Citizen Artist Collective - SOLD</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.poesforpeace.com/citizenart/p/bone-beads-and-feathers-1-k3apl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975260-AB7AN1EBR1V1EU80Z8ME/Spp.jewelryart+%2831+of+33%29.jpg</image:loc>
      <image:title>Citizen Artist Collective - Bone beads and feathers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.poesforpeace.com/citizenart/p/j8i1m7mswbqfyh278ycakesydvyrgc-5w8cl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975270-PH1Q0EZPXZFERDOF0OY5/Spp.jewelryart+%2817+of+33%29.jpg</image:loc>
      <image:title>Citizen Artist Collective - SOLD</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.poesforpeace.com/citizenart/p/bone-beads-and-feathers-ytb3s</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975281-I2N9RBXSRNXE3ML67W50/Spp.jewelryart+%2811+of+33%29.jpg</image:loc>
      <image:title>Citizen Artist Collective - SOLD: Bone beads and feathers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.poesforpeace.com/citizenart/p/violet-beads-and-feathers-w58yg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975291-I32C2V1G7R2C9W9BYR2T/Spp.jewelryart+%288+of+33%29.jpg</image:loc>
      <image:title>Citizen Artist Collective - Violet beads and feathers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.poesforpeace.com/citizenart/p/porcupine-quill-earrings-2-pdy4m</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975302-EIOU6VYMJ83B6J8FB5IE/Spp.jewelryart+%281+of+33%29.jpg</image:loc>
      <image:title>Citizen Artist Collective - SOLD: Porcupine quill earrings</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.poesforpeace.com/citizenart/p/2cw1loazuyxkmp6ydvwa590efxybpm-d5s97</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975313-IQLZ74Y484AHA776TE8D/Spp.jewelryart+%282+of+33%29.jpg</image:loc>
      <image:title>Citizen Artist Collective - SOLD: Hand dyed quill &amp;amp; feather earrings</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.poesforpeace.com/citizenart/p/porcupine-quill-earrings-1-p8bld</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975323-WDMNC0801JYYYD7MZNUK/DSC_7123.jpg</image:loc>
      <image:title>Citizen Artist Collective - SOLD: Porcupine Quill earrings</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.poesforpeace.com/citizenart/p/orange-and-silver-feather-earrings-n7xns</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975333-Z87NF20CF1HKYOZDRSQX/TatankaZi-TatankaZione-86.jpg</image:loc>
      <image:title>Citizen Artist Collective - SOLD: Orange and Silver Feather Earrings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975338-QE8DVUIVIEV1D97SRMHE/TatankaZi-TatankaZione-87.jpg</image:loc>
      <image:title>Citizen Artist Collective - SOLD: Orange and Silver Feather Earrings</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.poesforpeace.com/citizenart/p/tiny-butterfly-feather-earrings-wndfm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975348-E8D75XHVSGD3QFXE69D8/TatankaZi-TatankaZione-92.jpg</image:loc>
      <image:title>Citizen Artist Collective - SOLD: Tiny butterfly feather earrings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975352-N3YZCY13X7BA8I8NTLQV/TatankaZi-TatankaZione-92.jpg</image:loc>
      <image:title>Citizen Artist Collective - SOLD: Tiny butterfly feather earrings</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.poesforpeace.com/citizenart/p/mddtoletlyo223m5550t5g8q6h72qy-me6mx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975363-S7IOQ44TZHETD5G5B1CI/TatankaZi-TatankaZione-72.jpg</image:loc>
      <image:title>Citizen Artist Collective - Abalone shell and feather earrings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975367-L5U397XUEOURC3G09YP1/TatankaZi-TatankaZione-71.jpg</image:loc>
      <image:title>Citizen Artist Collective - Abalone shell and feather earrings</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.poesforpeace.com/citizenart/p/27vi817uxe62lio41lxq48dnvkgtfr-eebg3</loc>
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    <priority>0.5</priority>
    <lastmod>2019-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975377-8XIGCGNCXVOM8Z65HMWX/TatankaZi-TatankaZione-73.jpg</image:loc>
      <image:title>Citizen Artist Collective - Bright red and silver feather earrings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975382-TB0FXFUY213A2NTZFHJD/TatankaZi-TatankaZione-75.jpg</image:loc>
      <image:title>Citizen Artist Collective - Bright red and silver feather earrings</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.poesforpeace.com/citizenart/p/1fr7cuoe0wpn1igib8pho5ihecntr6-m5rnc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975392-H1YBL33X838D0NBGDXJC/TatankaZi-TatankaZione-78.jpg</image:loc>
      <image:title>Citizen Artist Collective - SOLD: Ruby red long feather earrings</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.poesforpeace.com/citizenart/p/q9abu2mc72jh44xrvg4bh41ksemjgz-5lxj2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67086dd650fc656c7eb3e38b/1728605975402-TX79WWTAGVDQWRDF0L4P/TatankaZi-TatankaZione-76.jpg</image:loc>
      <image:title>Citizen Artist Collective - SOLD: Turquoise blue and white feather</image:title>
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